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TELL ME IT WILL BE OK

Dawn Friedman MSEd
Child Anxiety
Anxiety Management
Parenting
Anxiety
Parenting Strategies
Parenting Techniques
Mental Health
Sleep Hygiene
Child Development
Sleep Issues
Bedtime Navigator
Low Self-Esteem
Conflict Resolution
Emotional Intelligence
Teen Development
Emotional Development
Sleep Struggles
Bedtime Routine
Guilt
Separation Anxiety

Tell Me It Will Be OK is the conversation for parents of anxious kids who have read all the books, listened to all the experts, and still feel like something is missing. Host Dawn Friedman, MSEd, has spent over thirty years in the trenches with families as an educator, family case manager, and clinical counselor. She knows that in a world of climate crisis, political upheaval, and digital noise, t... more

PublishesTwice monthlyEpisodes143Founded5 years ago
Number of ListenersCategories
ParentingHealth & FitnessMental HealthKids & Family

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Artwork for TELL ME IT WILL BE OK

Latest Episodes

In a timely episode (hey, I planned it that way!) I'm sharing my conversation with Frida Berrigan, a peace activist and author, who shares her experiences growing up with activist parents, navigating tensions between parenting and activism, and raisi... more

n this episode of the Tell Me It Will Be OK podcast, we delve into the relationship between anxiety and depression, especially in children. Drawing from my personal experiences growing up with anxiety and depression, and my professional background in... more

YouTube

Welcome to the very first episode of the TELL ME IT WILL BE OK podcast, which used to be the Child Anxiety FAQ Podcast. In this episode, we explain the shift in focus from a Q&A format to a more flexible, topic-driven approach to address specific asp... more

YouTube

Welcome to the Child Anxiety FAQ Podcast!. In this episode, I address a listener's query about the relationship between perfectionism and child anxiety. Highlighting real-life examples and the challenges parents face in recognizing anxious perfection... more

YouTube

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Recent Guests

Frida Berrigan
Peace activist and author of It Runs in the Family: On Being Raised by Radicals and Growing into Rebellious Motherhood.
Waging Nonviolence
Episode: Activism, Hope and Parenting: Talking with Frida Berrigan

Host

Dawn Friedman
A seasoned professional with over three decades of experience, Dawn Friedman is the owner of Child Anxiety Support. She has worked as a preschool teacher, parent educator, family case manager, and clinical counselor, providing expert guidance to parents navigating child and teen anxiety.

Reviews

4.7 out of 5 stars from 19 ratings
  • You Are Not Your Mother Podcast is incredibly helpful AND relateable

    I find the podcasts to hit on such good points within each topic, in a succinct way. The topics themselves are helpful, and I appreciate how the podcast explores how each topic can affect so many things beyond what you would asume. Each one has also given good action items, and the conversation style makes me feel like I’m sitting at a table with really smart girlfriends getting support and really smart advice.

    Apple Podcasts
    5
    CassiaMangin
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize the practical strategies for managing anxiety, showcasing the episode's relevance to their parenting experiences.
Listeners find the insights helpful and relatable, often appreciating the actionable advice provided in each episode.
The conversational style is likened to that of sitting down with trusted friends, enhancing the sense of community and support.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Activism, Hope and Parenting: Talking with Frida Berrigan
Q: I'm curious about how you ended up navigating sharing information with them in ways that you felt was going to be most healthy and hopeful for them?
Frida highlights the importance of not shielding children from difficult realities while also harnessing those moments to engage them in activism and healing.
What should I do if my anxious child backslides?
Q: What should you do if your anxious child backslides?
Look around and assess if the backsliding makes sense and if it is reasonable for the child to experience it.
Is my anxious child coping or overwhelmed?
Q: How can I differentiate between healthy coping crying and when my child might be overwhelmed or in distress?
It depends on the individual child and requires careful observation of their past behavior to identify signs of true distress.
How can I determine if my own anxiety is influencing my parenting of my anxious child?
Q: How can I determine if my own anxiety is influencing my parenting of my anxious child?
Recognize that parental anxiety influences parenting, and identify the patterns within the family dynamic that could be stemming from either the parent's or child's anxiety.
What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety?
Q: What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety?
Understand the various academic pressures based on the child's educational stage, evaluate the family's values regarding achievement, and assess the child's individual anxiety triggers, particularly perfectionism.

Audience Metrics

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Frequently Asked Questions About TELL ME IT WILL BE OK

What is TELL ME IT WILL BE OK about and what kind of topics does it cover?

Expert guidance on managing child and teen anxiety is the cornerstone of this engaging podcast, offering parents actionable advice in a brief format. Episodes are centered around real listener questions that touch upon various aspects of anxiety, such as identifying symptoms, effective communication, and practical strategies for fostering emotional resilience. With a warm and relatable tone, the host aims to empower parents navigating the complexities of raising anxious children while ensuring the content remains accessible and relevant. The podcast offers succinct yet profound insights and advice based on years of professional experience, making it especially beneficial for those seeking reliable support in their parenting journey.

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Which podcasts are similar to TELL ME IT WILL BE OK?

These podcasts share a similar audience with TELL ME IT WILL BE OK:

1. The Daily

How many episodes of TELL ME IT WILL BE OK are there?

TELL ME IT WILL BE OK launched 5 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on TELL ME IT WILL BE OK?

Recent guests on TELL ME IT WILL BE OK include:

1. Frida Berrigan

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