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TELL ME IT WILL BE OK

Dawn Friedman MSEd
Child Anxiety
Anxiety Management
Parenting
Anxiety
Parenting Strategies
Parenting Techniques
Mental Health
Sleep Hygiene
Child Development
Sleep Issues
Bedtime Navigator
Low Self-Esteem
Conflict Resolution
Teen Development
Emotional Intelligence
Emotional Development
Sleep Struggles
Bedtime Routine
Guilt
Adolescence

Are you, your child, or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to TELL ME IT WILL BE OK, the essential podcast for parents seeking expert guidance on raising anxious children and teens in a worried world. Each week, Dawn Friedman MSEd answers listener questions, interviews experts and take... more

PublishesMonthlyEpisodes140Founded5 years ago
Number of ListenersCategories
Kids & FamilyMental HealthParentingHealth & Fitness

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Artwork for TELL ME IT WILL BE OK

Latest Episodes

Welcome to the Child Anxiety FAQ Podcast!. In this episode, I address a listener's query about the relationship between perfectionism and child anxiety. Highlighting real-life examples and the challenges parents face in recognizing anxious perfection... more

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In this episode of the Child Anxiety FAQ Podcast, Dawn Friedman addresses a listener's question about whether to step in and help a child calm down or focus on teaching distress tolerance. Dawn explains how child anxiety leads to avoidance, not just ... more

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Welcome to the Child Anxiety FAQ Podcast, hosted by Dawn Friedman, who has over three decades of experience working with children and families. In this episode, Dawn addresses the widespread anxiety caused by unprecedented times and political upheava... more

YouTube

In this episode of the Child Anxiety FAQ Podcast, we've got a listener's question about handling backsliding in anxious children. I emphasize that backsliding is a natural part of managing anxiety, particularly during times of increased stress, such ... more

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Host

Dawn Friedman
A seasoned professional with over three decades of experience, Dawn Friedman is the owner of Child Anxiety Support. She has worked as a preschool teacher, parent educator, family case manager, and clinical counselor, providing expert guidance to parents navigating child and teen anxiety.

Reviews

4.7 out of 5 stars from 19 ratings
  • You Are Not Your Mother Podcast is incredibly helpful AND relateable

    I find the podcasts to hit on such good points within each topic, in a succinct way. The topics themselves are helpful, and I appreciate how the podcast explores how each topic can affect so many things beyond what you would asume. Each one has also given good action items, and the conversation style makes me feel like I’m sitting at a table with really smart girlfriends getting support and really smart advice.

    Apple Podcasts
    5
    CassiaMangin
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize the practical strategies for managing anxiety, showcasing the episode's relevance to their parenting experiences.
Listeners find the insights helpful and relatable, often appreciating the actionable advice provided in each episode.
The conversational style is likened to that of sitting down with trusted friends, enhancing the sense of community and support.

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Talking Points

Recent interactions between the hosts and their guests.

What should I do if my anxious child backslides?
Q: What should you do if your anxious child backslides?
Look around and assess if the backsliding makes sense and if it is reasonable for the child to experience it.
Is my anxious child coping or overwhelmed?
Q: How can I differentiate between healthy coping crying and when my child might be overwhelmed or in distress?
It depends on the individual child and requires careful observation of their past behavior to identify signs of true distress.
How can I determine if my own anxiety is influencing my parenting of my anxious child?
Q: How can I determine if my own anxiety is influencing my parenting of my anxious child?
Recognize that parental anxiety influences parenting, and identify the patterns within the family dynamic that could be stemming from either the parent's or child's anxiety.
What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety?
Q: What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety?
Understand the various academic pressures based on the child's educational stage, evaluate the family's values regarding achievement, and assess the child's individual anxiety triggers, particularly perfectionism.
Should I let my anxious child have a phone?
Q: Should I let my anxious child have a phone?
It's a complicated decision that depends on various factors, including the child's age and family's values. Instead of restricting access, it's better to approach the topic with caution and engage in open discussions about technology use.

Audience Metrics

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Frequently Asked Questions About TELL ME IT WILL BE OK

What is TELL ME IT WILL BE OK about and what kind of topics does it cover?

Expert guidance on managing child and teen anxiety is the cornerstone of this engaging podcast, offering parents actionable advice in a brief format. Episodes are centered around real listener questions that touch upon various aspects of anxiety, such as identifying symptoms, effective communication, and practical strategies for fostering emotional resilience. With a warm and relatable tone, the host aims to empower parents navigating the complexities of raising anxious children while ensuring the content remains accessible and relevant. The podcast offers succinct yet profound insights and advice based on years of professional experience, making it especially beneficial for those seeking reliable support in their parenting journey.

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Which podcasts are similar to TELL ME IT WILL BE OK?

These podcasts share a similar audience with TELL ME IT WILL BE OK:

1. The Daily

How many episodes of TELL ME IT WILL BE OK are there?

TELL ME IT WILL BE OK launched 5 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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