YOGA SOI PODCAST
Hélène - YogaSoiComment oser débuter le yoga de façon facile et ludique ? Comment mieux comprendre ce qu’est le yoga et la transformation qu’il apporte ? Comment gérer mes émotions et mes pensées en me connectant à l’instant présent? Comment retrouver un rapport sain avec mon corps et retrouver de l’énergie alors que je me sens tout le temps fatigué? Comment gérer l’anxiété et le stress et prendre enfin soin de m... more
| Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | FitnessEducationHealth & FitnessSelf-Improvement | ||
Listen to the Podcast
Latest Episodes
→Rejoins le challenge de Yoga Force & Souplesse 100% gratuit sur 5 jours more
→ Rejoins Yoga Soi Tribe, mes cours de yoga holistique, pour pratiquer ensemble : more
→ Rejoins Yoga Soi Tribe, mes cours de yoga holistique, pour pratiquer ensemble : more
→ Rejoins Yoga Soi Tribe, mes cours de yoga holistique, pour pratiquer ensemble : more
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Reviews
- Inspirant et décomplexant
Super podcast qui fait du bien! Le parcours et la démarche d’Helene sont inspirants et décomplexants. Le yoga à portée de tous et adapté à soi. Une voix qui nous emporte, des épisodes bien construits et une énergie qui traverse le micro. Merci!
Apple Podcasts5Emilie-CelineFrancea year ago - Des coups de pouce et de la douceur
Super podcast avec des épisodes variés : respiration, postures, mais aussi des interviews. Trop sympa l’épisode 5, j’avais l’impression d’être dans une discussion avec des copines sympa pour parler yoga mais pas que!
Apple Podcasts5Lza KinLFrance2 years ago - Agréable et accessible
Un super podcast avec des épisodes relativement courts, variés mais toujours faciles à écouter. La voix est très agréable, on entend le sourire derrière la voix de la créatrice 🙂 more
Apple Podcasts5CamScrabbleFrance2 years ago - Un sommeil réparateur
J’ai testé l’épisode sur le sommeil et j’ai pas tout entendu, je me suis endormie avant 😅 bien décontractée… merci
Apple Podcasts5MarineF2022France2 years ago - Merci
Une voix douce et dynamique, des pratiques simples pour débuter le yoga, j’ai adoré l’épisode sur la respiration, je l’ai fait ce matin, ça m’a apaisé direct. more
Apple Podcasts5caro120991France2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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YOGA SOI PODCAST launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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