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Upside Strength Podcast

Sean Seale
Nutrition
Crossfit
Endurance Training
Strength Training
Coaching
VO2 Max
Cycling
Fitness
Recovery
Endurance Sports
Entraînement
Récupération
Performance Sportive
Apnée
MMA
Sport
Gestion Du Stress
Sleep
Fitness Industry
Glycogen

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in spo... more

PublishesTwice weeklyEpisodes447Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Upside Strength Podcast

Latest Episodes

INVITÉE :

Manon Dauvergne vit à La Réunion, où elle réalise actuellement une thèse en Sciences du Sport sur l’entraînement, le cycle menstruel et la fonction neuromusculaire.

Kinésithérapeute du sport, également formée en périnéologie, elle a fait ... more

SPONSORS :

👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.

bit.ly/allyouneednutrition

🫁 Le Guide COMPLET sur le Système Respiratoire et la Performance Sportive :

academy.upsidestrength.com/syst... more

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SPONSORS :

👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.

bit.ly/allyouneednutrition

🎁 Synthèse Visuelle sur la Physiologie de l’Endurance (gratuit) :

link.upsidestrength.fr/pdf-physiologie-fr... more

Dans ce podcast solo, Sean partage ses réflexions sur la légitimité du coach sportif : plutôt que d'accumuler des diplômes, il faut construire des preuves concrètes par l'action, les témoignages clients et l'expérience terrain, car la peur de commenc... more

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Recent Guests

Manon Dauvergne
Pelvic floor rehabilitation specialist and kiné du périnée with a focus on sport
Kiné du Périnée and researcher
Episode: Périnée, Bracing et Force Athlétique : Démystifier les Fuites Urinaires avec Manon Dauvergne | #397
Laurent Mossotto
Mental performance coach for endurance sports, with a background as an endurance athlete and climber
Self-Employed / PM for endurance athletes
Episode: [FR] Souffrance: Nécessaire pour la Performance Sportive? avec Laurent Mossotto | #393
Vincent Foulonneau
Guest on podcast; discusses sport, belief systems, and social dynamics in athletics
Episode: [FR] Quand le sport devient religion avec Vincent Foulonneau | #391
Claudia Gluck
CrossFit athlete from France, high-level competitor
Claudia Gluck Training/Team
Episode: [FR] CrossFit: Endurance, Haut Niveau & Interférences avec Sean Seale | #390
Nicolas OTT
Preparateur physique et coach en MMA
Episode: [FR] L'Entraîneur de Nassourdine Imavov & BSD : passer de Bon Combatant à l'UFC avec Nicolas OTT | #389
David Rivera
Founder of Basics Fitness, Vic
Basics Fitness
Episode: [FR] Mouvement, Standards & la Progression en Sport avec Saverio LAMENTA & David RIVERA | #388
Myriam Hocquel
Coach Mims, nutritionist, specialized in micronutrition and hormonal regulation
All You Need Nutrition
Episode: [FR] Créatine, Collagène, Mélatonine: Comprendre tes Compléments avec Myriam Hocquel | #387
Nouchka Simic
Sports dietitian and nutrition trainer, creator of content on nutrition and sports training.
Episode: [FR] L’Importance du Glycogène dans le Sport avec Nouchka Simic | #310 (Rediffusion de Mars 2024)
Clint Kohl
Elite CrossFit athlete turned endurance athlete
Episode: [EN] From CrossFit Games to Endurance Sports with Clint Kohl || #377

Host

Sean
Host of the podcast, focused on enhancing listeners' understanding of fitness and health through expert guest insights.

Reviews

5.0 out of 5 stars from 461 ratings
  • Un podcast au top !

    Sean Seale est un hôte excellent qui nous permet d’accéder aux propos d’acteurs de qualité dans le monde du sport et de la santé. Contrairement à d’autres podcasts « généralistes », Sean n’hésite pas à rentrer dans les détails avec ses invités, ce que j’apprécie particulièrement. Je recommande mille fois !

    Apple Podcasts
    5
    Nicolas Millefeuille
    Francea month ago
  • Toujours interessant

    Pas assez calé en anglais pour écouter ce contenu là ! Mais toujours des contenus en français très intéressant et de bon sens ! Merci 👌

    Apple Podcasts
    5
    B.32250
    France5 months ago
  • Inaudible

    Je suis abonné à la chaîne YouTube et j’adore le contenu. Pour la première fois j’ai téléchargé un épisode afin de l’écouter pendant une séance de course à pied. Même avec le son au maximum, impossible d’entendre deux des intervenants sur trois 🥲

    Apple Podcasts
    1
    FabriceCharpy
    Francea year ago
  • English Episodes

    I devour every episode in English, and hate that my French isn’t good enough to enjoy those shows. MM

    Apple Podcasts
    5
    hectortheprotectorfromdayton
    United States2 years ago
  • Un podcast de référence

    L’un des meilleurs podcasts francophone sur la physiologie de l’exercice et l’entraînement « scientifique » !

    Apple Podcasts
    5
    Nico Martin Trail
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners find the dual-language format appealing, though some express a preference for more consistent audio clarity during certain interviews.
The podcast is seen as a vital resource for anyone involved in endurance sports or coaching, particularly noted for its practical advice and unique perspectives.
Listeners appreciate the insightful and diverse topics covered, often praising the high quality of guests and the informative nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[FR] Mouvement, Standards & la Progression en Sport avec Saverio LAMENTA & David RIVERA | #388
Q: David, comment tu dépeins l'équilibre entre plaisir et progression quand tu coaching des débutants jusqu'aux athlètes avancés ?
L'équilibre vient en évaluant le curseur de difficulté avec chaque athlète, en revenant aux fondamentaux quand nécessaire, et en concevant des plans qui permettent de progresser tout en restant motivé et engagé.
[FR] Mouvement, Standards & la Progression en Sport avec Saverio LAMENTA & David RIVERA | #388
Q: Saverio, quelle a été ta plus grande réussite sportive en 2025 ?
Sa plus grande réussite a été de surmonter une blessure et de reprendre l'entraînement avec une approche axée sur la progression et le plaisir, tout en reprenant confiance dans la pratique sportive après une reprise significative.
[FR] Vivre du Coaching avec Flora Wyss | #385
Q: Flora, why did you decide to start coaching education?
Flora mentions that it was a logical progression based on her experiences, seeing the need to provide more practical skills and knowledge for coaches.
[FR] La Performance en Course à Pied avec Maxime Walt | #382
Q: Comment est-ce que toi t'es arrivé dans le demi-fond ? Pourquoi cette discipline ?
C'était le fruit du hasard, j'ai commencé à courir à 14 ans et ai été introduit au demi-fond par un entraîneur.
[FR] Interférences ou PAS? Endurance pour la Force avec Clément Goudin | #383
Q: Quelle a été ta pire erreur sportive et qu'est-ce qu'elle t'a apporté ?
Ne pas écouter mon corps et forcer au lieu de respecter mes limites.

Audience Metrics

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Frequently Asked Questions About Upside Strength Podcast

What is Upside Strength Podcast about and what kind of topics does it cover?

Focusing on enhancing athletic performance and health optimization, this podcast features interviews with a diverse range of guests, including athletes, coaches, nutritionists, and researchers. Each episode covers a variety of topics such as coaching techniques, recovery strategies, nutrition, and the psychology of training, aiming to equip listeners with practical knowledge to further their understanding of fitness and health. The dialogue is deeply rooted in real-life experiences and scientific research, appealing to those who seek both personal growth in sports and a broader understanding of health science.

Where can I find podcast stats for Upside Strength Podcast?

Rephonic provides a wide range of podcast stats for Upside Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upside Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upside Strength Podcast get?

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What are the audience demographics for Upside Strength Podcast?

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How many subscribers and views does Upside Strength Podcast have?

To see how many followers or subscribers Upside Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upside Strength Podcast?

These podcasts share a similar audience with Upside Strength Podcast:

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4. COURIR MIEUX - Progresser en trail avec la science, par Cyril Forestier
5. Endorphine par Running Addict

How many episodes of Upside Strength Podcast are there?

Upside Strength Podcast launched 6 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upside Strength Podcast?

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Where can I see ratings and reviews for Upside Strength Podcast?

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What guests have appeared on Upside Strength Podcast?

Recent guests on Upside Strength Podcast include:

1. Manon Dauvergne
2. Laurent Mossotto
3. Vincent Foulonneau
4. Claudia Gluck
5. Nicolas OTT
6. David Rivera
7. Myriam Hocquel
8. Nouchka Simic

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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