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Upside Strength Podcast

Sean Seale
Crossfit
Strength Training
Endurance Training
Nutrition
Apnée
Sports Physiology
Sport
VO2 Max
Fitness
Compétitions De Crossfit
MMA
Physiologie
Bioenergetics
Competition Preparation
Dubai
Bike Endure
Cardio
Développement De La Carrière Sportive
Anaerobic Capacity
Aerobic Capacity

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in spo... more

PublishesWeeklyEpisodes410Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Upside Strength Podcast

Latest Episodes

SPONSORS

👉 All You Need Nutrition - Use the code UPSIDE to get 10% off.

👉 Your Training Zone Guide (free)

GUEST

Loic Schalbetter is an elite rower and coach

EPISODE LINKS

Instagram: www.instagram.com/loicschalbetter/

Programs: https:... more

SPONSORS:

👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. bit.ly/allyouneednutrition

🧠 Maîtrise tes Sensations et Débride tes Entraînements avec la Méthode RPE : academy.upsidestrength.com/meth... more

YouTube

SPONSORS:

👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction.

👉 Le Guide Cardio Fonctionnel (gratuit)

🎓 Coach, Prépa ou Kiné? Forme-toi en endurance avec le Mastermind Upside Strength

INVITÉ:

Ancien champion d... more

YouTube

SPONSORS:

* 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. bit.ly/allyouneednutrition

* 🎓 Coach, Prépa ou Kiné ? Forme-toi en endurance avec le ⁠Mastermind Upside Strength

INVITÉ:

Enseignant de fo... more

YouTube

Key Facts

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Recent Guests

Christophe Carrio
Multiple world champion in karate and author with a focus on health and nutrition
Nutripure
Episode: [FR] Une NOUVELLE Perspective sur le Sport avec Christophe Carrio | #360
Jim Laird
Strength and conditioning coach with over 30 years of experience
Episode: [EN] Sunlight, VO2max, Protein Intake & Performance with Jim Laird || #355
Hugo Le Charpentier
Co-founder of the application ScanNuts, specializing in dietary supplements.
ScanNuts
Episode: [FR] Comment Choisir les Meilleurs Compléments Alimentaires avec Hugo Le Charpentier | #347
Susanna Walker
Postural alignment therapist specializing in fascia and trauma stored in the body, based in Chamonix, France.
Self-employed, therapist in Chamonix
Episode: [EN] The Mind-Body Connection in Health & Fitness with Susanna Walker || #341
Lynne Faires
Holistic nutritionist and permaculture advocate
Episode: [EN] Burnout, Nutrition, Health & Permaculture with Lynne Faires || #338
Andrea Solberg
Professional CrossFit athlete and medical student
Not specified
Episode: [EN] How to Become a Professional CrossFit Athlete with Andrea Solberg || #337
Cyril Greci
Specialist CrossFit coach focusing on individual athlete development
Cyril Grechi Coaching
Episode: [FR] La Psychologie du Sport & les Facteurs Limitants en CrossFit avec Cyril Grechi | #336
Sylvain Druguet
Physical trainer and coach educator
Founder of Signature Formation
Episode: [FR] Apprendre, Changer d’Avis & Réussir en Coaching avec Sylvain Druguet | #334
Keith Mueller
Coach based in Boulder, Colorado, helping endurance athletes optimize their training.
Higher Ground Athletics
Episode: [EN] Become a Better Endurance Coach by Thinking Differently with Keith Mueller || #333

Host

Sean
Host of the show, discussing various fitness topics and interviewing experts in health and performance.

Reviews

5.0 out of 5 stars from 432 ratings
  • Inaudible

    Je suis abonné à la chaîne YouTube et j’adore le contenu. Pour la première fois j’ai téléchargé un épisode afin de l’écouter pendant une séance de course à pied. Même avec le son au maximum, impossible d’entendre deux des intervenants sur trois 🥲

    Apple Podcasts
    1
    FabriceCharpy
    France8 months ago
  • English Episodes

    I devour every episode in English, and hate that my French isn’t good enough to enjoy those shows. MM

    Apple Podcasts
    5
    hectortheprotectorfromdayton
    United Statesa year ago
  • Un podcast de référence

    L’un des meilleurs podcasts francophone sur la physiologie de l’exercice et l’entraînement « scientifique » !

    Apple Podcasts
    5
    Nico Martin Trail
    France2 years ago
  • Un podcast de référence

    Pour tous les sportifs d’endurance et professionnels du sport, voici un podcast indispensable à mettre dans votre bibliothèque.

    Merci Sean pour tout ce contenu qualitatif avec des invités passionnés et pertinents.

    Kévin Dumont des podcasts « Health & Performance » et « Potentialise ».

    Apple Podcasts
    5
    Health & Performance
    France2 years ago
  • Poddie review

    Science based, real world information is all over this podcast. Highly recommend- and would love to see some of the translations of the non English spoken editions. Brilliant!

    Apple Podcasts
    5
    @adamcvscott
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mentioned the bilingual nature as a valuable aspect, allowing wider accessibility.
Listeners appreciate the diversity of topics and the quality of guests featured on the show.
The podcast offers a wealth of science-based information and is highly recommended for fitness professionals.
Many reviews praise the balance of personal experiences and expert insights, which enrich the discussions.
A few criticisms point out audio quality issues but are generally outweighed by positive feedback on content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[FR] Norseman, Sept Majeurs, HYROX & UTMB avec Tristan Pawlak | #361
Q: Tristan, parle-nous un peu des projets que tu as ces prochains mois.
Dans les mois à venir, je prévois d'organiser un projet autour de l'entraînement en triathlon et de préparer une nouvelle compétition Hyrox.
Tout Savoir sur le Lactate, le VO2max, Les Seuils pour Réussir ton Testing | Q&A #26
Q: Comment déduire le Fat Max à partir de LT1 ?
Je dirais que le Fat max correspond à la plage où tu vas retrouver le lactate min.
Tout Savoir sur le Lactate, le VO2max, Les Seuils pour Réussir ton Testing | Q&A #26
Q: La fréquence radiaque maximale peut-elle varier selon la modalité ?
Elle n'est pas bloquée dans le temps. Elle n'est pas absolue.
Tout Savoir sur le Lactate, le VO2max, Les Seuils pour Réussir ton Testing | Q&A #26
Q: Est-ce que ta fréquence cardiaque max, elle est de 180 parce que tu as 40 ans et tu as fait 220 moins ton âge ?
C'est possible que ta FC monte à 200.
[EN] Sunlight, VO2max, Protein Intake & Performance with Jim Laird || #355
Q: What are some strategies for increasing protein intake on a budget?
Focus on cheap protein sources like eggs and chicken, reduce beer intake, and add lean meats to meals gradually.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Upside Strength Podcast

What is Upside Strength Podcast about and what kind of topics does it cover?

The episodes focus on optimizing health and athletic performance through insights gathered from a diverse range of experts, including athletes, coaches, nutritionists, and researchers. Frequent discussions cover topics such as strength training, injury prevention, nutrition, and the psychological aspects of sports. The content is primarily bilingual, catering to both French and English-speaking audiences. A unique aspect is the emphasis on community, personal growth, and mental well-being alongside physical training. This makes the content relevant for fitness enthusiasts, competitive athletes, and coaches looking to enhance their knowledge and skills in a holistic manner.

Where can I find podcast stats for Upside Strength Podcast?

Rephonic provides a wide range of podcast stats for Upside Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upside Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upside Strength Podcast get?

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What are the audience demographics for Upside Strength Podcast?

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How many subscribers and views does Upside Strength Podcast have?

To see how many followers or subscribers Upside Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upside Strength Podcast?

These podcasts share a similar audience with Upside Strength Podcast:

1. 1000%
2. Biomécanique
3. Extraterrien - Sport
4. Là on Discute
5. RunWise Podcast

How many episodes of Upside Strength Podcast are there?

Upside Strength Podcast launched 5 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upside Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upside Strength Podcast?

Rephonic pulls ratings and reviews for Upside Strength Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Upside Strength Podcast?

Recent guests on Upside Strength Podcast include:

1. Christophe Carrio
2. Jim Laird
3. Hugo Le Charpentier
4. Susanna Walker
5. Lynne Faires
6. Andrea Solberg
7. Cyril Greci
8. Sylvain Druguet

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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