
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in spo... more
| Publishes | Twice weekly | Episodes | 451 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessFitness |

Résumé:
La chaleur est difficile pour tout le monde, mais le corps peut s'y adapter grâce à trois mécanismes clés : augmentation de la sudation, baisse de la température centrale, et expansion du volume plasmatique. Dans cet épisode, Sean explique c... more
SPONSORS :
👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.
🎁 Découvre le Paradoxe de la Haute Intensité et les Zones Cardio (Guide Gratuit) :academy.upsidestrength.co... more
💻 Webinaire COACH: les 5 Mythes de l’Endurance (et comment les éviter) 👉 academy.upsidestrength.com/webinaire-mythe-endurance 🎓 Coach, Prépa ou Kiné? Forme-toi en endurance avec le Mastermind Upside Strength: academy.upsidestrength... more
SPONSORS :
👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.
🎁 Synthèse Visuelle sur la Physiologie de l’Endurance (gratuit) :link.upsidestrength.fr/pdf-physiologie-fr more
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Sean Seale est un hôte excellent qui nous permet d’accéder aux propos d’acteurs de qualité dans le monde du sport et de la santé. Contrairement à d’autres podcasts « généralistes », Sean n’hésite pas à rentrer dans les détails avec ses invités, ce que j’apprécie particulièrement. Je recommande mille fois !
Pas assez calé en anglais pour écouter ce contenu là ! Mais toujours des contenus en français très intéressant et de bon sens ! Merci 👌
Je suis abonné à la chaîne YouTube et j’adore le contenu. Pour la première fois j’ai téléchargé un épisode afin de l’écouter pendant une séance de course à pied. Même avec le son au maximum, impossible d’entendre deux des intervenants sur trois 🥲
I devour every episode in English, and hate that my French isn’t good enough to enjoy those shows. MM
L’un des meilleurs podcasts francophone sur la physiologie de l’exercice et l’entraînement « scientifique » !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #104 | |
Apple Podcasts | #121 | |
Apple Podcasts | #123 | |
Apple Podcasts | #12 | |
Apple Podcasts | #34 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on evidence-informed approaches to human performance, training optimization, and health, with a strong emphasis on physiology, coaching practice, and sport psychology. Episodes cover topics like urinary health in athletes, nasal breathing for endurance, youth development, coaching credibility, and the psychology of effort, often featuring coaches, researchers, and practitioners who translate science into real-world training formulas. A notable strength is the blend of technical detail with practical coaching guidance, plus frequent sponsor integrations that connect nutrition and training resources to everyday practice. The show's international, bilingual lens (French and English) and its cross-disciplinary guest mix make i... more
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Upside Strength Podcast launched 6 years ago and published 451 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Upside Strength Podcast include:
1. Noa Trapp
2. Flo Marrec
3. Manon Dauvergne
4. Laurent Mossotto
5. Vincent Foulonneau
6. Claudia Gluck
7. Nicolas OTT
8. Saverio Lamenta
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