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Upside Strength Podcast

Sean Seale
Crossfit
Strength Training
Endurance Training
Nutrition
Apnée
Sports Physiology
Sport
VO2 Max
Fitness
Compétitions De Crossfit
MMA
Physiologie
Bioenergetics
Competition Preparation
Dubai
Cardio
Bike Endure
Développement De La Carrière Sportive
Aerobic Capacity
Anaerobic Capacity

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in spo... more

PublishesWeeklyEpisodes415Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Upside Strength Podcast

Latest Episodes

SPONSORS :

👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. bit.ly/allyouneednutrition

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👉 Le Guide Cardio Fonctionnel (gratuit) : bit.ly/leguidedeszones

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🎓 Coach, Prépa ou Kiné ? Forme-t... more

YouTube

SPONSORS :

👉 All You Need Nutrition - Use the code UPSIDE to get 10% off. bit.ly/allyouneednutrition

👉 Your Training Zone Guide (free): bit.ly/trainingzoneguide

GUEST :

Ben Bergeron is one of the most respected fitness coaches i... more

SPONSORS:👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. 👉 Le Guide Cardio Fonctionnel (gratuit): 🎓 Coach, Prépa ou Kiné? Forme-toi en endurance avec le Mastermind Upside Strength:

INVITÉ:Remi est coach de pe... more

YouTube

SPONSORS:

👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction.

👉 Le Guide Cardio Fonctionnel (gratuit)

INVITÉ:

Saverio est le fondateur de KeepUp à Genève

CHAPITRES:

* 0:00 - Introduction

* 1:00 - Présentatio... more

YouTube

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Recent Guests

Saverio Lamenta
Founder of KeepUp and fitness coach based in Geneva.
KeepUp
Episode: [FR] Le Coach Entrepreneur: Formation, Réputation & Réussite avec Saverio Lamenta | #364
Loic Schalbetter
Record-breaking sprint rower
Episode: [EN] How to Set Sprint Rowing World Records with Loic Schalbetter || #362
Christophe Carrio
Multiple world champion in karate and author with a focus on health and nutrition
Nutripure
Episode: [FR] Une NOUVELLE Perspective sur le Sport avec Christophe Carrio | #360
Jim Laird
Strength and conditioning coach with over 30 years of experience
Episode: [EN] Sunlight, VO2max, Protein Intake & Performance with Jim Laird || #355
Hugo Le Charpentier
Co-founder of the application ScanNuts, specializing in dietary supplements.
ScanNuts
Episode: [FR] Comment Choisir les Meilleurs Compléments Alimentaires avec Hugo Le Charpentier | #347
Susanna Walker
Postural alignment therapist specializing in fascia and trauma stored in the body, based in Chamonix, France.
Self-employed, therapist in Chamonix
Episode: [EN] The Mind-Body Connection in Health & Fitness with Susanna Walker || #341
Lynne Faires
Holistic nutritionist and permaculture advocate
Episode: [EN] Burnout, Nutrition, Health & Permaculture with Lynne Faires || #338
Andrea Solberg
Professional CrossFit athlete and medical student
Not specified
Episode: [EN] How to Become a Professional CrossFit Athlete with Andrea Solberg || #337
Cyril Greci
Specialist CrossFit coach focusing on individual athlete development
Cyril Grechi Coaching
Episode: [FR] La Psychologie du Sport & les Facteurs Limitants en CrossFit avec Cyril Grechi | #336

Host

Sean
Host of the show, discussing various fitness topics and interviewing experts in health and performance.

Reviews

5.0 out of 5 stars from 441 ratings
  • Inaudible

    Je suis abonné à la chaîne YouTube et j’adore le contenu. Pour la première fois j’ai téléchargé un épisode afin de l’écouter pendant une séance de course à pied. Même avec le son au maximum, impossible d’entendre deux des intervenants sur trois 🥲

    Apple Podcasts
    1
    FabriceCharpy
    France10 months ago
  • English Episodes

    I devour every episode in English, and hate that my French isn’t good enough to enjoy those shows. MM

    Apple Podcasts
    5
    hectortheprotectorfromdayton
    United States2 years ago
  • Un podcast de référence

    L’un des meilleurs podcasts francophone sur la physiologie de l’exercice et l’entraînement « scientifique » !

    Apple Podcasts
    5
    Nico Martin Trail
    France2 years ago
  • Un podcast de référence

    Pour tous les sportifs d’endurance et professionnels du sport, voici un podcast indispensable à mettre dans votre bibliothèque.

    Merci Sean pour tout ce contenu qualitatif avec des invités passionnés et pertinents.

    Kévin Dumont des podcasts « Health & Performance » et « Potentialise ».

    Apple Podcasts
    5
    Health & Performance
    France2 years ago
  • Poddie review

    Science based, real world information is all over this podcast. Highly recommend- and would love to see some of the translations of the non English spoken editions. Brilliant!

    Apple Podcasts
    5
    @adamcvscott
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mentioned the bilingual nature as a valuable aspect, allowing wider accessibility.
Listeners appreciate the diversity of topics and the quality of guests featured on the show.
The podcast offers a wealth of science-based information and is highly recommended for fitness professionals.
Many reviews praise the balance of personal experiences and expert insights, which enrich the discussions.
A few criticisms point out audio quality issues but are generally outweighed by positive feedback on content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[FR] Les Dernières Avancée en Testing Physiologique avec Remi Rivet | 365
Q: Travailler juste sweet spot sous SV2 et Zone 5 pour le run, est-ce équivalent à du polariser si on n'a pas le temps ?
Il peut être intéressant de mélanger le sweet spot et les hautes intensités pour améliorer le retour sur investissement surtout pour un triathlon, mais je ne ferais pas que ça.
[FR] Les Dernières Avancée en Testing Physiologique avec Remi Rivet | 365
Q: Comment déterminer le nombre d'heures d'entraînement pour le trail ?
Pour un 60 bornes, je pense qu'une sortie longue autour de 40 est vraiment nécessaire. Une dizaine d'heures en période de bloc est également bien pour un 100 bornes.
[FR] Le Coach Entrepreneur: Formation, Réputation & Réussite avec Saverio Lamenta | #364
Q: Est-ce que tu peux nous parler de cette transition un petit peu et des leçons que toi t'as pu en tirer il y a 2-3 ans en arrière maintenant ?
Saverio discusses his experience of burnout and how it taught him the importance of valuing his health and the need to manage his energy better.
[FR] Norseman, Sept Majeurs, HYROX & UTMB avec Tristan Pawlak | #361
Q: Tristan, parle-nous un peu des projets que tu as ces prochains mois.
Dans les mois à venir, je prévois d'organiser un projet autour de l'entraînement en triathlon et de préparer une nouvelle compétition Hyrox.
Tout Savoir sur le Lactate, le VO2max, Les Seuils pour Réussir ton Testing | Q&A #26
Q: Comment déduire le Fat Max à partir de LT1 ?
Je dirais que le Fat max correspond à la plage où tu vas retrouver le lactate min.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Upside Strength Podcast

What is Upside Strength Podcast about and what kind of topics does it cover?

The episodes focus on optimizing health and athletic performance through insights gathered from a diverse range of experts, including athletes, coaches, nutritionists, and researchers. Frequent discussions cover topics such as strength training, injury prevention, nutrition, and the psychological aspects of sports. The content is primarily bilingual, catering to both French and English-speaking audiences. A unique aspect is the emphasis on community, personal growth, and mental well-being alongside physical training. This makes the content relevant for fitness enthusiasts, competitive athletes, and coaches looking to enhance their knowledge and skills in a holistic manner.

Where can I find podcast stats for Upside Strength Podcast?

Rephonic provides a wide range of podcast stats for Upside Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upside Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upside Strength Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Upside Strength Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Upside Strength Podcast?

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How many subscribers and views does Upside Strength Podcast have?

To see how many followers or subscribers Upside Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upside Strength Podcast?

These podcasts share a similar audience with Upside Strength Podcast:

1. 1000%
2. Extraterrien - Sport
3. Biomécanique
4. RunWise Podcast
5. Le BazCast - par Bazinga

How many episodes of Upside Strength Podcast are there?

Upside Strength Podcast launched 6 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upside Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upside Strength Podcast?

Rephonic pulls ratings and reviews for Upside Strength Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Upside Strength Podcast?

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What guests have appeared on Upside Strength Podcast?

Recent guests on Upside Strength Podcast include:

1. Saverio Lamenta
2. Loic Schalbetter
3. Christophe Carrio
4. Jim Laird
5. Hugo Le Charpentier
6. Susanna Walker
7. Lynne Faires
8. Andrea Solberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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