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Upside Strength Podcast

Sean Seale
Crossfit
Strength Training
Nutrition
Apnée
Endurance Training
Sports Physiology
Sport
VO2 Max
Fitness
Compétitions De Crossfit
MMA
Physiologie
Bioenergetics
Competition Preparation
Dubai
Bike Endure
Cardio
Développement De La Carrière Sportive
Anaerobic Capacity
Aerobic Capacity

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in spo... more

PublishesTwice weeklyEpisodes441Founded6 years ago
Language
French
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Upside Strength Podcast

Latest Episodes

L'endurance a-t-elle vraiment sa place dans le CrossFit — et peut-on vraiment devenir fort et endurant en même temps ? Dans cet épisode solo, Sean Seale décortique la pyramide du CrossFit, les erreurs de programmation les plus courantes, et ce que fo... more

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SPONSORS :

👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.

bit.ly/allyouneednutrition

🎁 Le Guide Cardio (GRATUIT) :

academy.upsidestrength.com/guide-zones-fr

🎓 Coach, Prépa ou Kiné ? Forme-to... more

YouTube

SPONSORS :

👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.

bit.ly/allyouneednutrition

🎁 Synthèse Visuelle sur la Physiologie de l’Endurance (gratuit) :

link.upsidestrength.fr/pdf-physiologie-fr... more

YouTube

SPONSORS :

👉 All You Need Nutrition – Passe commande avec le code UPSIDE pour 10% de réduction.

bit.ly/allyouneednutrition

🎁 Synthèse Visuelle sur la Physiologie de l’Endurance (gratuit) :

link.upsidestrength.fr/pdf-physiologie-fr... more

YouTube

Key Facts

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Recent Guests

Nicolas OTT
Preparateur physique et coach en MMA
Episode: [FR] L'Entraîneur de Nassourdine Imavov & BSD : passer de Bon Combatant à l'UFC avec Nicolas OTT | #389
David Rivera
Founder of Basics Fitness, Vic
Basics Fitness
Episode: [FR] Mouvement, Standards & la Progression en Sport avec Saverio LAMENTA & David RIVERA | #388
Myriam Hocquel
Coach Mims, nutritionist, specialized in micronutrition and hormonal regulation
All You Need Nutrition
Episode: [FR] Créatine, Collagène, Mélatonine: Comprendre tes Compléments avec Myriam Hocquel | #387
Nouchka Simic
Sports dietitian and nutrition trainer, creator of content on nutrition and sports training.
Episode: [FR] L’Importance du Glycogène dans le Sport avec Nouchka Simic | #310 (Rediffusion de Mars 2024)
Clint Kohl
Elite CrossFit athlete turned endurance athlete
Episode: [EN] From CrossFit Games to Endurance Sports with Clint Kohl || #377
Saverio Lamenta
Founder of KeepUp and fitness coach based in Geneva.
KeepUp
Episode: [FR] Le Coach Entrepreneur: Formation, Réputation & Réussite avec Saverio Lamenta | #364
Loic Schalbetter
Record-breaking sprint rower
Episode: [EN] How to Set Sprint Rowing World Records with Loic Schalbetter || #362
Christophe Carrio
Multiple world champion in karate and author with a focus on health and nutrition
Nutripure
Episode: [FR] Une NOUVELLE Perspective sur le Sport avec Christophe Carrio | #360
Jim Laird
Strength and conditioning coach with over 30 years of experience
Episode: [EN] Sunlight, VO2max, Protein Intake & Performance with Jim Laird || #355

Host

Sean
Host of the podcast, focused on enhancing listeners' understanding of fitness and health through expert guest insights.

Reviews

5.0 out of 5 stars from 455 ratings
  • Toujours interessant

    Pas assez calé en anglais pour écouter ce contenu là ! Mais toujours des contenus en français très intéressant et de bon sens ! Merci 👌

    Apple Podcasts
    5
    B.32250
    France3 months ago
  • Inaudible

    Je suis abonné à la chaîne YouTube et j’adore le contenu. Pour la première fois j’ai téléchargé un épisode afin de l’écouter pendant une séance de course à pied. Même avec le son au maximum, impossible d’entendre deux des intervenants sur trois 🥲

    Apple Podcasts
    1
    FabriceCharpy
    Francea year ago
  • English Episodes

    I devour every episode in English, and hate that my French isn’t good enough to enjoy those shows. MM

    Apple Podcasts
    5
    hectortheprotectorfromdayton
    United States2 years ago
  • Un podcast de référence

    L’un des meilleurs podcasts francophone sur la physiologie de l’exercice et l’entraînement « scientifique » !

    Apple Podcasts
    5
    Nico Martin Trail
    France2 years ago
  • Un podcast de référence

    Pour tous les sportifs d’endurance et professionnels du sport, voici un podcast indispensable à mettre dans votre bibliothèque.

    Merci Sean pour tout ce contenu qualitatif avec des invités passionnés et pertinents.

    Kévin Dumont des podcasts « Health & Performance » et « Potentialise ».

    Apple Podcasts
    5
    Health & Performance
    France3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners find the dual-language format appealing, though some express a preference for more consistent audio clarity during certain interviews.
The podcast is seen as a vital resource for anyone involved in endurance sports or coaching, particularly noted for its practical advice and unique perspectives.
Listeners appreciate the insightful and diverse topics covered, often praising the high quality of guests and the informative nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[FR] Mouvement, Standards & la Progression en Sport avec Saverio LAMENTA & David RIVERA | #388
Q: David, comment tu dépeins l'équilibre entre plaisir et progression quand tu coaching des débutants jusqu'aux athlètes avancés ?
L'équilibre vient en évaluant le curseur de difficulté avec chaque athlète, en revenant aux fondamentaux quand nécessaire, et en concevant des plans qui permettent de progresser tout en restant motivé et engagé.
[FR] Mouvement, Standards & la Progression en Sport avec Saverio LAMENTA & David RIVERA | #388
Q: Saverio, quelle a été ta plus grande réussite sportive en 2025 ?
Sa plus grande réussite a été de surmonter une blessure et de reprendre l'entraînement avec une approche axée sur la progression et le plaisir, tout en reprenant confiance dans la pratique sportive après une reprise significative.
[FR] Vivre du Coaching avec Flora Wyss | #385
Q: Flora, why did you decide to start coaching education?
Flora mentions that it was a logical progression based on her experiences, seeing the need to provide more practical skills and knowledge for coaches.
[FR] La Performance en Course à Pied avec Maxime Walt | #382
Q: Comment est-ce que toi t'es arrivé dans le demi-fond ? Pourquoi cette discipline ?
C'était le fruit du hasard, j'ai commencé à courir à 14 ans et ai été introduit au demi-fond par un entraîneur.
[FR] Interférences ou PAS? Endurance pour la Force avec Clément Goudin | #383
Q: Quelle a été ta pire erreur sportive et qu'est-ce qu'elle t'a apporté ?
Ne pas écouter mon corps et forcer au lieu de respecter mes limites.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Upside Strength Podcast

What is Upside Strength Podcast about and what kind of topics does it cover?

Focusing on enhancing athletic performance and health optimization, this podcast features interviews with a diverse range of guests, including athletes, coaches, nutritionists, and researchers. Each episode covers a variety of topics such as coaching techniques, recovery strategies, nutrition, and the psychology of training, aiming to equip listeners with practical knowledge to further their understanding of fitness and health. The dialogue is deeply rooted in real-life experiences and scientific research, appealing to those who seek both personal growth in sports and a broader understanding of health science.

Where can I find podcast stats for Upside Strength Podcast?

Rephonic provides a wide range of podcast stats for Upside Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upside Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upside Strength Podcast get?

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What are the audience demographics for Upside Strength Podcast?

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How many subscribers and views does Upside Strength Podcast have?

To see how many followers or subscribers Upside Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upside Strength Podcast?

These podcasts share a similar audience with Upside Strength Podcast:

1. 1000%
2. Biomécanique
3. Extraterrien - Sport
4. Campus Talk
5. Endorphine par Running Addict

How many episodes of Upside Strength Podcast are there?

Upside Strength Podcast launched 6 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upside Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upside Strength Podcast?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Upside Strength Podcast?

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What guests have appeared on Upside Strength Podcast?

Recent guests on Upside Strength Podcast include:

1. Nicolas OTT
2. David Rivera
3. Myriam Hocquel
4. Nouchka Simic
5. Clint Kohl
6. Saverio Lamenta
7. Loic Schalbetter
8. Christophe Carrio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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