3' Prépa Physique ⚡️
Aurélien Broussal-DervalMaîtrisez les fondamentaux de la préparation physique en un temps record ⚡️
Je suis Aurélien Broussal-Derval, préparateur physique de haut niveau (fédérations internationales, athlètes olympiques, sportif de haut niveau).
↳ Tous les lundis à 7h, je vous livre les notions essentielles de la préparation physique issues de mon expérience de vingt ans dans le haut niveau en 3 minutes top chrono !
Ce p... more
| Publishes | Weekly | Episodes | 103 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | SportsHealth & FitnessFitness |
Listen to this Podcast
Latest Episodes
Dans cet épisode de 3' Prépa Physique, on (re)découvre le foam roller, rouleau à picots VS rouleau lisse...en seulement 3 minutes !
Et si vous voulez approfondir le sujet, vous trouverez une formation en ligne COACH RÉCUP sur mon site internet : htt... more
Dans cet épisode de 3' Prépa Physique, on (re)découvre ce qu'est l'hypertrophie, tension mécanique vs stress métabolique...en seulement 3 minutes !
Et si vous voulez approfondir le sujet, vous trouverez des ressources complémentaires sur mon site in... more
Dans cet épisode de 3' Prépa Physique, on (re)découvre un échauffement efficace, ces 3 priorités...en seulement 3 minutes !
Et si vous voulez approfondir le sujet, vous trouverez des ressources complémentaires sur mon site internet : Les étirements ... more
Dans cet épisode de 3' Prépa Physique, on (re)découvre les 4 causes fréquentes du plateau mais aussi 4 solutions terrain...en seulement 3 minutes !
Et si vous voulez approfondir le sujet, vous trouverez des ressources complémentaires sur mon site in... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
J'ai enfin compris le comment et le pourquoi et le tout en 3 petites minutes. Topissime !
Podcast Addict53 months agoVince33J'adore. C'est clair, précis et très simple. Vulgarisé ET complet.
Merci car je comprends enfin ce que j'essaie de mettre en place 🙏🏻
Podcast Addict510 months agoYR91- Super format
Bravo c’est clair c’est propre c’est précis
Apple Podcasts5CAH64200Francea year ago - Encore une pépite!!
Bravo Aurélien pour ce podcast au format courr qui fait le point de façon claire et concise sur différents sujets touchant à la prépa physique.
Très instructif
Apple Podcasts5Tomhkiné57France2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | France/Health & Fitness/Fitness |
Apple Podcasts | #165 | France/Health & Fitness |
Apple Podcasts | #35 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #61 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #197 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 3' Prépa Physique ⚡️
Where can I find podcast stats for 3' Prépa Physique ⚡️?
Rephonic provides a wide range of podcast stats for 3' Prépa Physique ⚡️. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 3' Prépa Physique ⚡️ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 3' Prépa Physique ⚡️ get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 3' Prépa Physique ⚡️, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 3' Prépa Physique ⚡️?
Rephonic provides comprehensive predictive audience data for 3' Prépa Physique ⚡️, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 3' Prépa Physique ⚡️ have?
To see how many followers or subscribers 3' Prépa Physique ⚡️ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 3' Prépa Physique ⚡️?
These podcasts share a similar audience with 3' Prépa Physique ⚡️:
1. 1000%
2. Dans la Tête d'un Coureur
3. Sport et nutrition naturelle — Bien manger pour mieux Bouger
4. Biomécanique
5. RÉALIGNÉ par Major Mouvement
How many episodes of 3' Prépa Physique ⚡️ are there?
3' Prépa Physique ⚡️ launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 3' Prépa Physique ⚡️?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 3' Prépa Physique ⚡️?
Rephonic pulls ratings and reviews for 3' Prépa Physique ⚡️ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 3' Prépa Physique ⚡️?
Rephonic provides full transcripts for episodes of 3' Prépa Physique ⚡️. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.