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Sport et nutrition naturelle — Bien manger pour mieux Bouger

Bertrand Soulier - Sportif passionné par l’alimentation

Sport et nutrition naturelle est un podcast sur l’alimentation sportive qui défend une conviction forte : bien manger pour mieux bouger. more

PublishesWeeklyEpisodes85Founded3 years ago
Language
French
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Sport et nutrition naturelle

Latest Episodes

Si nous étions des plantes, aurions-nous toutes les conditions pour bien grandir et devenir fortes ? Si mon invité fait cette comparaison c’est que nous avons oublié la logique et les pratiques de base pour notre alimentation, notre santé et surtout ... more

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8 days ago
YouTube

Comment gérer l’hydratation sur une course comme un marathon ? C’est une question que vous êtes beaucoup à vous poser et qui n’est pas simple. Et donc elle vous stresse. Car beaucoup se demandent s’il faut partir avec un sac d’hydratation, un sac de ... more

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15 days ago
YouTube

Si je vous dit Dopamine, ça vous dit quelque chose. Sérotonine aussi. Mais est-ce aussi le cas de l’acétylcholine, et du gaba ?  Ce sont pourtant des neurotransmetteurs qui sont au coeur de notre équilibre, de la gestion de nos émotions, du stress, d... more

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22 days ago
YouTube

Je vous propose une sélection de livres sur la nutrition et la nutrition sportive. J’ai fait une sélection de livres allant du plus abordables et simple d’approche à ceux plus techniques et même destinés aux professionnels de l’alimentation et du spo... more

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a month ago
YouTube

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Reviews

4.7 out of 5 stars from 358 ratings
  • Top

    Podcast Addict
    5
    MathieuA
    5 months ago
  • Mangez bien

    Bon podcast même si certains épisodes restent orientés !

    Apple Podcasts
    4
    ´b'´bb'l
    France6 months ago
  • Intéressant

    Bonjour j’aime beaucoup ce podcast et la manière dont est abordé le végétarisme. Pourrais-tu inviter Marco pois chiche stp!!!!

    Apple Podcasts
    5
    Stcirqlapoupie
    France7 months ago
  • Informez vous!

    Ne surtout pas être contre l’avis de Mr Soulier et ses « experts » sinon il vous bloque Manu militari! more

    Apple Podcasts
    1
    Myriam021
    France7 months ago
  • Running bien être

    J’adore ce podcast je suis tous les podcasts. Je cours pour être bien dans notre corps avant tout et progresser intelligemment en me faisant plaisir. C’est la philosophie que je retrouve dans ces échanges. ⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    IzaQuanple
    France9 months ago

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Sport et nutrition naturelle launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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