Sport Santé Nutrition Podcast
Sport Santé NutritionSport Santé Nutrition, le podcast pour comprendre ton métabolisme et retrouver ton poids de forme après 40 ans. Avec Médérick Métro, coach sportif diplômé d’État : hormones, nutrition, sport, sommeil et stress, expliqués simplement pour avancer sans t’épuiser dans les régimes. 👉 Pour mes accompagnements et les liens utiles de l'émission c'est ici : liens-utiles.sport-sante-nutrition.com/ ... more
| Publishes | Weekly | Episodes | 371 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition |
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Latest Episodes
Salut les sportifs intelligents !
Cette semaine on va parler de stoïcisme — une philosophie vieille de 2000 ans qui a complètement changé ma façon de penser, et qui explique pourquoi 90% des transformations physiques échouent.
Ce n'est pas un manqu... more
Salut les sportifs intelligents !
Cette semaine on va parler de la vraie raison pour laquelle tu n'arrives jamais à ton poids de forme — et ce n'est pas ton métabolisme, c'est ton déficit calorique que tu ne tiens jamais assez longtemps.
Tu manges ... more
Salut les sportifs intelligents !
Cette semaine, on parle d'un sujet qu'on range trop souvent dans la case "problème de vieille" : l'ostéoporose et la perte de densité osseuse.
Sauf que si t'as 30 ou 40 ans, ça te concerne déjà — la perte osseuse n... more
Salut les sportifs intelligents !
Cette semaine on va parler de calories, mais pas comme d'habitude : je te propose une tier list de 10 habitudes du quotidien qui font dépenser plus de calories, classées de la plus simple à mettre en place jusqu'à l... more
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Reviews
- Des conseils pratiques
Les informations sont toujours un peu les mêmes, mais elles sont concrètes, efficaces, et compréhensibles. Je recommande car ça fonctionne !
Apple Podcasts5EjyOrleansFrance15 days ago - Merci pour ces podcasts instructifs
J’aime bien tes analogies ! Et j’apprécie tes connaissances sur la femme et son cycle.
Apple Podcasts4Chloé CROFrancea month ago - Très qualitatif
Merci beaucoup pour votre podcast.
Apple Podcasts5Happy_33Francea month ago - Super
Merci pour ces podcasts qui prennent le temps d expliquer les problématiques liées à la perte de poids !
Apple Podcasts5Pomme cuiteFrancea month ago - Contenus de qualité
Merci pour votre travail, vos contenus sont complets et bien expliqués, cela m’aide dans mes séances de sport, surtout continuez 😃
Apple Podcasts5Kate979France3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #109 | France/Health & Fitness |
Apple Podcasts | #5 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #22 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #28 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #62 |  India/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Sport Santé Nutrition Podcast?
These podcasts share a similar audience with Sport Santé Nutrition Podcast:
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How many episodes of Sport Santé Nutrition Podcast are there?
Sport Santé Nutrition Podcast launched 7 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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