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Artwork for Sport Santé Nutrition Podcast

Sport Santé Nutrition Podcast

Sport Santé Nutrition

Sport Santé Nutrition, le podcast pour comprendre ton métabolisme et retrouver ton poids de forme après 40 ans. Avec Médérick Métro, coach sportif diplômé d’État : hormones, nutrition, sport, sommeil et stress, expliqués simplement pour avancer sans t’épuiser dans les régimes. 👉 Pour mes accompagnements et les liens utiles de l'émission c'est ici : liens-utiles.sport-sante-nutrition.com/ ... more

PublishesWeeklyEpisodes375Founded7 years ago
Language
French
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Sport Santé Nutrition Podcast

Latest Episodes

Salut les sportifs intelligents !

Cette semaine on va parler de 8 petits changements pour mieux manger et perdre du poids, sans se prendre la tête !

Tu fais attention à ton alimentation, tu essaies de choisir les bons aliments… mais au moment de pr... more

Salut les sportifs intelligents !

Cette semaine on va parler de ce conseil que tu as forcément entendu : « Pour perdre du poids, il suffit de manger moins. »

Mark Haub, professeur de nutrition, a perdu environ 12 kilos avec une alimentation composé... more

Salut les sportifs intelligents !

Cette semaine on va parler de perte de poids quand tu manques de temps.

Entre le travail, les obligations et la fatigue, difficile de caser des séances interminables ou de passer des heures en cuisine.

Alors, quel... more

Salut les sportifs intelligents !

Cette semaine on va parler de PAR OÙ COMMENCER quand tu veux perdre du poids et que TOUT semble à changer.

Des conseils pour maigrir, il y en a partout : podcasts, réels, vidéos… Résultat : tu ne sais plus quoi met... more

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Reviews

4.8 out of 5 stars from 3.3k ratings
  • Ré activer mon MÉTABOLISME !

    Merci pour votre Podcast et l’épisode sur le MÉTABOLISME trop lent… ou « mis en veille » qui m’a bien éclairé ! Je ne désespère pas de revenir vers vous… si jamais je manquais de motivation… en tous cas… continuer ainsi ! Bonne continuation à vous. P.S. On a l’impression que vous ne vous adressez qu’au sexe féminin… beaucoup de termes et d’adjectifs vont dans ce sens… et nous les hommes ???

    Apple Podcasts
    3
    MaelCLEMENT
    France10 days ago
  • J’adore

    ❤️❤️❤️❤️

    Apple Podcasts
    5
    Mary la dona
    France12 days ago
  • Génial comme d’hab 💪🏻

    💪🏻👍🏻👍🏻

    Apple Podcasts
    5
    laetart
    France15 days ago
  • Merci énormément pour votre podcast , j'apprends énormément de choses et ça me permet de passer a l'action par Petits gestes 🙏🙏🙏

    Podcast Addict
    5
    d'gé
    24 days ago
  • Des conseils pratiques

    Les informations sont toujours un peu les mêmes, mais elles sont concrètes, efficaces, et compréhensibles. Je recommande car ça fonctionne !

    Apple Podcasts
    5
    EjyOrleans
    Francea month ago

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Which podcasts are similar to Sport Santé Nutrition Podcast?

These podcasts share a similar audience with Sport Santé Nutrition Podcast:

1. Sport et nutrition — Conseils pratiques pour bien Manger pour mieux Bouger
2. 1000%
3. LONG LIVE
4. RÉALIGNÉ par Major Mouvement
5. Anthony Berthou

How many episodes of Sport Santé Nutrition Podcast are there?

Sport Santé Nutrition Podcast launched 7 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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