
The Zone 2 Podcast - Podcast officiel de Excuse My French Training. Retrouvez nos programmations, services, contenu éducatif & articles sur notre site et instagram, @emf.training.
| Publishes | Weekly | Episodes | 73 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | FitnessHealth & Fitness |

Louis Brégeat squattait 170 kg. Un jour, plus capable de remonter 130 sans douleur. Un an plus tard : snatch à 100 kg, dips à +30 pour 100 de poids de corps, un pattern de squat reconstruit de zéro. Jules revient sur toute la rééducation, la logique ... more
L'édition 2026 des Affiliates Battle vient de se terminer. C'était la plus grosse pour EMF en nombre d'athlètes sur le floor.Ruben et Jules font le tour complet du weekend : l'événement, les WOD, les résultats, et surtout ce qui se passe dans les cou... more
Tout le monde a un avis sur le dopage. Très peu prennent le temps de vraiment regarder ce que les athlètes élites mettent en place pour performer.C'est le point de départ de cet épisode. L'habitude de scroller Instagram, de voir le physique d'Agnel o... more
Val, Emma et Sébastien. Trois athlètes EMF sur le floor des Madrid Semi-Finals. Trois expériences différentes, trois bilans à faire.Ruben, Jules et Paul posent tout à plat dans cet épisode : l'organisation de l'événement comparée aux French sans filt... more
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Apple Podcasts | #243 |
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EMF TRAINING I THE ZONE 2 PODCAST launched 6 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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