
Yoga Nidra is a holistic tool that allows us to feel connected to the physical and spiritual aspects of your self. It provides a technique to unite the body, mind, and soul, the mind and breath, the inner core to yourself, and then to your spiritual aspect . This unification leads to greater connection off the mat with loved ones, friends, family, our work, environment, etc. which makes us more co... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

"The Master has no possessions.
The more he does for others, the happier he is.
The more he gives to others, the wealthier he is." -- Lao Tzu
I speak about minimalism in this episode and how Yoga Nidra helps here too . An avant-garde spiritual e... more
“Silence is a source of great strength.” ~Lao Tzu
My Inner Cloister (Tao of Silence - Part 2)
The peace that silence brought to me then—and continues to bring to me now, when I practice it—is hard to describe. Being in silence is feeling the bliss... more
“Silence is a source of great strength.” ~Lao Tzu
As per wiki, The Tao can be roughly thought of as the flow of the Universe, or as some essence or pattern behind the natural world that keeps the Universe balanced and ordered.[8] It is related to t... more
The spiritual benefit of savasana lies in an ever-increasing sensitivity to pranic flow. This sensitivity opens the door to the mystical/esoteric dimension of yoga. One discovers that asana, including savasana, is not separate from meditation and med... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | |
Apple Podcasts | #212 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Yoga Nidra:
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4. Hidden Brain
5. Being Well with Forrest Hanson and Dr. Rick Hanson
Yoga Nidra launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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