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Artwork for Yes, please...

Yes, please...

Erika Alsborn
Sexuality
Personal Growth
Menstruation
Intimacy
Pleasure
Motherhood
Long-Term Relationships
Role Play
Kink
Consent
Sexual Empowerment
Sexual Blockages
Sensation Focus
Relationships
Female Empowerment
Fantasies
Emotional Clarity
Boundaries
Communication
Rituals

This podcast is for you if you are dying to experience your most satisfying and mind-blowing sex, pleasure and orgasms – which inevitably means exploring and embodying your sexual confidence, sensual power, and learning the art of eroticism and feminine delight! If you want to embody a deep sense of “Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!” – then you’re gonna love my podcas... more

PublishesTwice monthlyEpisodes115Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationSexualityHealth & Fitness

Listen to this Podcast

Artwork for Yes, please...

Latest Episodes

In this episode, I answer three powerful questions from my community about orgasms, disgust in self-touch, and how to find your way back to sex after a long dry spell in a relationship. We explore the refractory period after clitoral orgasm, how to “... more

In this episode, I unpack a powerful question from a listener who shared that while she’s a fully capable adult woman in every area of life (career, motherhood, friendship, creativity), but her sexuality still feels frozen at age twelve. She resonate... more

In this episode, I share what it means to step fully into your slut era inside a committed relationship (or in singlehood). I talk about why this energy is so powerful, how it revived my own desire, and how reclaiming the word slut can transform sex ... more

In this episode, I answer my student's question about embracing your sensuality and navigating the shift within a committed partnership. I explore how to handle new attention from others, soften old “ice queen” protection patterns, and invite your pa... more

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Recent Guests

Faith Laux
Somatic sex and relationship coach focusing on kink.
Independent
Episode: 94: Kink as a healing and self-discovery tool with Faith Laux

Host

Erika Alsborn
Host of the podcast, known for her expertise in sexuality education, empowerment, and personal growth.

Reviews

4.9 out of 5 stars from 111 ratings
  • True BFF for Sexuality

    Erika is truly my BFF for all things of sexuality and self pleasure and having her in my ear and heart is so helpful and encouraging and can be so part of what juices my turn on - which is what she wants. How fun is that ! thank you Erika. Susann

    Apple Podcasts
    5
    Sexuality BFF
    United Statesa year ago
  • Love this podcast!

    Erica offers a wealth of knowledge and wisdom for women regarding their sexual health and freedom. Plus she had the most beautiful voice. Give her a listen. You won’t regret it!

    Apple Podcasts
    5
    Bethsofresh
    United States4 years ago
  • Yes please, I want more of this

    I love listening to Erika’s charismatic voice and lovely accent. She deals with topics around sexuality from a holistic point of view. She is clearly an expert in this field and definitely knows what she is talking about. I've learned a lot so far and I will continue listening to her sharings of wisdom and juiciness.

    Apple Podcasts
    5
    rxb379
    Germany4 years ago
  • Love Erika!

    Erika is so thoughtful, grounded, encouraging, and hearing her advice is very empowering.

    Apple Podcasts
    5
    n a d i a d
    United States4 years ago
  • Tilly Storm

    Erika is such a pleasure goddess and her voice absolutely divine! I love hearing everything that comes out of her mouth. Definitely recommend listening 💕

    Apple Podcasts
    5
    ssundee ruls
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers note the transformative impact of the content on their personal journeys and relationships.
Erika's warmth and relatable approach make complex topics accessible and engaging.
The show is praised for its focus on female empowerment and holistic views on sexual health.
Listeners appreciate the depth and practicality of insights related to sexuality and empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

114: Q&A - arousal drop after Clit Os, disgust when touching yourself, and getting back into intimacy after 10 months
Q: What suggestions do you have for someone who feels disgust towards their body and self-touch?
Breathe, slow down, and journal on your feelings. Recognize that these emotions are learned responses, and work to reframe and change negative beliefs about your sexuality.
114: Q&A - arousal drop after Clit Os, disgust when touching yourself, and getting back into intimacy after 10 months
Q: Do you have any suggestions or advice on how to manage the loss of sexual desire that often occurs after a clitoral orgasm?
It's important to reduce clitoral stimulation to avoid the refractory period and maintain arousal. Consider setting a goal to explore vaginal pleasure instead of leading to a clitoral orgasm.
113: Are you a teen or a woman in the bedroom?
Q: What are the most powerful daily actions I can work with through this rite of passage into owning my sexuality and sensuality as a woman?
The host emphasizes that this is subjective, encouraging listeners to find their own small actions or habits that support their new identity as a sexual mature woman, using resources like the worksheet from James Clear as guidance.
113: Are you a teen or a woman in the bedroom?
Q: How do I navigate identity work within myself and in relation to my husband as I step into maturing as a woman in my sexuality?
The speaker suggests that navigating identity involves recognizing the beliefs and narratives about sexuality and starting to practice vulnerability in intimate relationships while journaling about one's sexual values.
111: Flirting, feeling confident, masculine women, sexual growth in a relationship
Q: How can I navigate other men's flirting and appreciation?
Get clear on your intentions; flirting casually is possible if it's coming from a place of self-love and does not threaten your marriage.

Audience Metrics

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Frequently Asked Questions About Yes, please...

What is Yes, please... about and what kind of topics does it cover?

The content centers around enhancing sexual self-awareness and pleasure, emphasizing themes like sexual empowerment, sensuality, and the exploration of desire. Episodes commonly feature candid discussions that address personal insecurities and societal norms related to sexuality, encouraging listeners to embrace their sexual identity fully. Unique elements include practical advice for listeners seeking to deepen their understanding of pleasure and intimacy, along with insights on communication within relationships. The approach is holistic, combining emotional, spiritual, and educational components, making it appealing for those wishing to reclaim their sexual power and enhance their overall well-being.

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Which podcasts are similar to Yes, please...?

These podcasts share a similar audience with Yes, please...:

1. This Tantric Life with Layla Martin
2. Sex With Emily
3. The Mark Groves Podcast
4. Happy Dating
5. Fredagspodden

How many episodes of Yes, please... are there?

Yes, please... launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Yes, please...?

Recent guests on Yes, please... include:

1. Faith Laux

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