野蛮发叫
三日Soleil野蛮生长，慢慢生活~ 欢迎来到和朋友一起成长的角落
| Publishes | Monthly | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
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终于邀请到了壳子女士，这次一起聊聊我们都热爱的攀岩！
其实从计划开自己播客的时候就和壳子约定要录一期，没想到兜兜转转从2021年到2025年，从长沙到上海，最后因为运动实现了当时的心愿😄
- part 1 -
02:15 攀岩为啥让人上瘾？
03:51 攀岩到底是怎么个运动？正经科普
- part 2-
09:47 壳子：就算有运动习惯也会抗拒
- part 3 -
13:00 三日：攀岩——从 i 变 e 的诀窍
17:36 攀岩人都有运动基础吗？
22:16 壳子：攀... more
三分钟热度的主播也能从手机里抬起头更新第十一期了 呱唧呱唧！
1:30 三日：现身说法，既不专心又三分钟热度的人是什么样的？
3:55 陈恕：把上班当爱好的人后来都怎么样了？
7:09 璇子：自由职业者，专心很难
12:00 就是爱玩手机怎样呢？
14:56 同时做多件事，真的有更高效么？
20:46 兴趣爱好也许能拯救你
31:27 爱好和三分钟热度都是一种身份认同？
37:09「欲望八爪鱼」之喻，兴趣是可以划分等级的。
48:08 旅行或旅居会带来多少启发？
57:38 ... more
状态不好的时候只想缩进壳里和谁都不讲话，会变得破碎又柔软，无法应对无处不在的社交利刃，啊痛痛痛
一起来听听社交疼痛瞬间，帮我挑挑到底带什么面具伪装成强大女人！
（下滑到底看最近沉迷的钩织作品 夸我）
03:19 陈恕被利用了，痛
06:51 三日攀岩嗑线失败，好痛
12:14 璇子回到青春疼痛文学，从内而外的痛
14:26 三日“厚脸皮”蹭电影，已阵亡
17:59 说真话吗？
22:58 本王也是尔等随意评价的吗！？
28:06 戴上面具重启无痛人生 a~
39:31 能不能... more
和朋友们一起聊了聊关于情绪健康问题的的经验和感受：存在好的情绪和坏的情绪吗？如何察觉自己的情绪和能量状态？愤怒一定要靠发泄来解决吗？社交是一种滋养还是消耗？
✨highlight：
02:20 情绪是否有好坏之分？是“负”面情绪还是“复”面情绪？
06:46 陈恕：成年人的情感表达困难，和婴儿乱哭没什么区别。
13:35 璇子：处理情绪只办三件事，察觉，觉察，还是觉察！
20:35 璇子：内观和疗愈是一项技能，需要刻意练习和巩固。
26:46 我们应对情绪波动的策略是？回血攻略大公开... more
这次我们尝试了第一次三人录制，欢迎新伙伴陈恕👏👏
这个互联网流行词到底是什么意思？我们都对什么祛魅了？我们为什么会对一些人或者事有魅？完全祛魅后的世界会变成什么样？
找到自我的主体性也许是一个答案。
“欢迎来到现实世界，这个世界很残酷，但是你会爱上它。”
希望大家在收听后，评论发表自己的看法。你的支持是我们更新的动力🫶🏻
🕙Timeline
2:40 陈恕：高中神化的老师，大学觉得也不过如此
10:46 璇子：书店工作祛魅？or 上班祛魅？
13:08 三日：真有人能对... more
欢迎大家来到互联网的隐蔽角落，两位拖延症患者三日和璇子又更新啦（鼓掌👏）这一次我们的播客聊的话题是我们最爱的「播客」！
你是否曾经发现自己迷失在故事中、学到了新东西，或者感觉自己是谈话的一部分？这可能就是播客的力量吧——我们触手可及的思想、叙述和声音的世界。今天我们想和大家分享自己的经历，并讨论是什么让收听播客成为我们每个人独特的冒险。
作为小宇宙1000h+的深度用户，我们收听时间最长的播客竟然是同一档！听播客也在很大程度上让我们变成不一样的人。从播客爱好者转向创作者的过程中，我们也遇到... more
2023年是痛苦的一年，也是成长的一年，这一年我们勇敢尝试了很多新事物，却同时渴望着能够再疯一点，2023于你而言意味着什么呢？
我们整理了下面10个问题去问彼此，听众朋友们也可以在我们问出问题后，稍作停留和思考，和我们一起来回答这些问题，欢迎在评论区告诉我们，2023感谢有你❤️
01:55 1️⃣ 23年你有没有定什么目标，达成了吗？
03:51 2️⃣ 23年你做了什么有意思的事情or尝试？
28:25 3️⃣ 23年你最喜欢的书/电影/播客是什么？
44:57 4️⃣ 23年你... more
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