
这是一档记录分享有关个人成长、思维迭代的播客节目。提倡通过简单重复的系统行为,借助时间的复利,达成一个又一个人生里程碑,并自动无限前行。希望能与你在这条自我探寻的漫漫长路上,一起徐行慢悟…
| Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Personal JournalsSociety & CultureEducationSelf-Improvement |

大家好,我是徐志强,欢迎和我一起《徐行慢悟》。今天我们要讲一个非常可怕,但你必须知道的数据。 根据美国国立卫生研究院的研究,人群中有大约10%的人,也就是每十个人里就有一个,属于“高冲突人格”。 这些人不是普通的脾气不好,而是会真正“毁掉”你的生活、事业甚至健康。他们可能是你的同事、邻居,甚至是你深爱的人。最可怕的是,他们通常非常善于伪装。比如那种刚认识就对你极度热情的人,或者看起来特别可怜总是需要帮助的人,往往是最危险的。今天我们就来盘点这潜伏在人类社会的5种“危险人格”,以及专家提出的“90... more
大家好,我是徐志强,欢迎和我一起《徐行慢悟》。 你是否在每年年初都雄心勃勃地列下计划,却在1月中旬就悄悄放弃?数据显示,1月12日是著名的“放弃者日”(Quitter's Day)。这不是因为你懒,也不是因为你意志力薄弱,而是因为传统的“目标设定”(Goal Setting)本身就是一个陷阱。本期播客,我们解读神经科学家 Anne-Laure Le Cunff 的著作《微小的实验》(Tiny Experiments)。我们从一位谷歌精英的“完美崩溃”讲起,探讨为什么我们要放弃线性的“爬梯子”思维... more
大家好,我是徐志强,欢迎和我一起《徐行慢悟》。30 岁还在换行业,之前的积累都白费了吗?如果你学了画画最后去做了程序员,大家会觉得你浪费了画画的时间。但大卫·爱泼斯坦在《Range》(通才)中告诉我们:人生没有什么是“废片”。
在这个都在追求“效率”和“完美剧本”的算法时代,我们往往忽略了那些看似无用的探索。真正的长期主义,不是一条直线走到黑,而是允许自己有大量的“B-roll”(空镜/过场素材)。本期《徐行慢悟》,我想和你聊聊关于“弯路”的意义。为什么在这个充满不确定性的“恶劣环境”中,那些有... more
大家好,我是徐志强,欢迎和我一起《徐行慢悟》。我们常以为“天赋”是上帝的恩赐,是基因的彩票。但如果我告诉你,天赋其实是可以被“制造”出来的呢?今天想和大家分享一本让我深受启发的书——丹尼尔·科伊尔的《天赋代码》(The Talent Code)。这本书不仅打破了我对才能的固有认知,更揭示了一个关于大脑运作的深刻真相:技能的本质,其实是包裹在神经纤维外的“髓鞘质”。
-时间线 -01:14 我们是由髓鞘质构成的生物 02:39 深层练习 04:20 "我也能做到” 06:19 大师级教练
- 视频... more









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徐行慢悟 launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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