高情商沟通话术：自在表达，想说就说
颜景Talk每节一两句话术，拿走即用，让表达清晰，让关系自然升温，也减少误解与冲突。
让你的沟通有温度，也有力量。
| Publishes | Weekly | Episodes | 317 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementCoursesEducation |
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Latest Episodes
面对生活中的逆境、挫折和突发状况，为什么有人会崩溃躺平，有人却能触底反弹？ 本期节目为你解读保罗·史托兹博士的实用工具书《逆商》，用理性的框架帮你找回生活的控制感。
内容重点01:00 三种应对逆境的状态（放弃者、安营者、攀登者）08:38 CORE模型详解（测量与厘清逆境）19:36 LEAD模型与实际场景演练24:43 在家庭中培养孩子的逆商 + 全篇总结
什么是逆商？ 逆商，简单说，就是我们在面对逆境时的态度、反应、行为和行动。书中把人生比作登山：从出生开始，我们每个人都在往山顶攀爬。山顶... more
关键时刻“掉链子”，大概率是掉进了“过度思考+完美主义”的陷阱。当你把一次普通的表达接于一场“绝对不能失败的考试”时，你的能量全都在内部审察和防御上。
一、重新定义：沟通的本质是“流动”河流隐喻：真正的对话不是精准的化学滴定，而是夹杂着泥沙、落叶和杂物的河流。那些笨拙、凹巴和尴尬，至少是“流动”的证明。流动的力量：只要对话在前方走，它就自带冲刷和净化的能力。第一句没说清楚，第二句可以解释；词不达意，后续可以补充。90/10法则：人际交流中90%是关系互动（能量与情绪交换），只有不到10%才是干货... more
三感赞美法：
第一感：我看到（看见事实）。真正的赞美源于真实的“看见”，把注意力放在对方身上，关注对方默默付出的心力和微小的事实（如用心的穿搭）。只要毫无企图心地指出这些事实，就是最舒适、真诚的反馈。
第二感：我听到（专注倾听）。在沟通中全神贯注地倾听对方的声音、情感和真实需求。在与领导或客户的互动中，专注倾听并配合简短记录，将“舞台”完全交给对方，倾听本身就已经代表了最高敬意。
第三感：我感觉到（表达收获）。将自己的真实感受作为对方状态的一面镜子。与其生硬地夸奖对方厉害，不如真诚地表达自己的收... more
见客户见领导就紧张？其实不是情商低，而是想太多！学会四招：提前准备、第三人称夸赞、现场请教、真诚表达。轻松搞定向上社交，让大佬也愿意跟你聊！
如何体面地“露怯”？ 汇报时紧张到断片怎么办？教你如何利用“心智透明法”，把紧张转化为一种“极致负责”的专业感。
如何精准地“借力”？夸奖领导总觉得像拍马屁？详解“第三人称夸赞法”，让你的认可听起来既有公信力，又毫无违和感。
如何优雅地“请教”？闲聊没话题最尴尬。如何通过观察对方办公桌上的“微小符号”（茶、书、绿植），把对方的表达欲变成你的社交顺风车？
如... more
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Reviews
- 有效评论
真的废话一堆都是社会不需要的，乱教
Apple Podcasts1好好过分的分发挥很好China9 months ago - 每一節都是一個精華
非常感謝你的每一個分享，畢生受用
Apple Podcasts5聽說感
Canada10 months ago - 非常棒的课
第一次听到这种专门讲沟通干货的老师，而且实用易学，非常好
Apple Podcasts5无。 、Chinaa year ago - 很不错
居然在播客也遇到颜老师
Apple Podcasts5磁力链接家China2 years ago - 报告问题
突然不能听了？
Apple Podcasts4Nobunaga yyChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  France/Education/Self-Improvement |
Apple Podcasts | #96 | China/Top Podcasts |
Apple Podcasts | #5 | China/Education/Self-Improvement |
Apple Podcasts | #13 | China/Education |
Apple Podcasts | #18 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #80 |  South Korea/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 高情商沟通话术：自在表达，想说就说 are there?
高情商沟通话术：自在表达，想说就说 launched 5 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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