
每节一两句话术,拿走即用,让表达清晰,让关系自然升温,也减少误解与冲突。
让你的沟通有温度,也有力量。
| Publishes | Weekly | Episodes | 318 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | CoursesSelf-ImprovementEducation |

“未完成的计划”常常比外界的打击更隐蔽地消耗我们。
因为你看到的可能是“无休止的拖延、突如其来的焦虑、无法专注的午后”,但你心底感到的却是:我是个没有自律能力的人,我可能这辈子也就这样了。
但其实,你并不是不够自律,也不是缺乏意志力——这种阻碍你向前的力量,底色仅仅是原始大脑的生存本能:它在拼尽全力把你拉回舒适区,阻止你走向更高的层次。
这一期,我们从“人在转型期,如何战胜隐形对抗?”出发,拆解一种让你醍醐灌顶、重新夺回人生主动权的心态蜕变。
【本期我们会讨论】01:30 核心概念:什么是一生之... more
“别人的过失”常常比直接的攻击更隐蔽地消耗我们。因为你看到的可能是“加塞、挑刺、忽视”,但你感到的却是:他就是针对我,他根本不在乎我。
但并不是所有的摩擦都等于“恶意”——有些无视,是单纯的粗心;有些挑刺,是沟通视角的局限;而绝大多数让你愤怒的举动,底色仅仅是“差异”:它意味着你们之间存在着信息差、立场差和认知差。
这一期,我们从“情绪高耗能的时代,我们如何放过自己?”出发,拆解两种看似理所当然、实则天差地别的归因方式:敌意归因(Hostile Attribution) 与 汉隆剃刀(Hanlo... more
你有没有这样的困惑:明明说的都是实话,态度也很真诚,对方却还是觉得你情商低、不愿意继续聊下去?
其实,事实就像钻石,有多个切面。同样一句话,从不同角度说出去,带给对方的感受完全不同。
这期颜景老师拆解一个很多人想学却容易用错的技巧——用“利己思维”讲出“利他话术”。
我们会聊到:沟通背后真正决定成败的三大核心要素如何像挑选钻石切面一样,找到让对方舒服的“高情商事实”为什么“利他”从来不是委屈自己讨好,而是用清晰的目标去驱动表达
通过“客户嗓门大”“挂衣带尴尬”“孩子英语考50分”三个真实案例,颜... more
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非常感謝你的每一個分享,畢生受用
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | |
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Apple Podcasts | #14 | |
Apple Podcasts | #58 | |
Apple Podcasts | #100 | |
Apple Podcasts | #108 |
Listeners, social reach, demographics and more for this podcast.
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5. 来都来了 | 听了再走
高情商沟通话术:自在表达,想说就说 launched 5 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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