高情商沟通话术：自在表达，想说就说
颜景沟通力与情商提升每节一两句话术，拿走即用，让表达清晰，让关系自然升温，也减少误解与冲突。
让你的沟通有温度，也有力量。
| Publishes | Twice weekly | Episodes | 305 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | CoursesSelf-ImprovementEducation |
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这一期，我们来聊聊人人都会遇到、却很少说清楚的一个沟通难题——“不同频”，以及它背后那个隐蔽的元凶：知识的诅咒。
为什么你自认为说得很清楚，对方却完全听不懂？为什么同样一个词，在不同人脑子里，是完全不同的画面？为什么你一片好心给建议，别人却只觉得“你根本不懂我”？
在这期节目里，我会带你认识什么是“知识的诅咒”，以及它如何在日常关系中，悄悄变成三道屏障：定义错位、标准偏差、频道错乱。
同频不是天生默契，而是两个人愿意为彼此，主动学会“翻译”自己的内心世界。如果你常常觉得“我已经说得很明白了，可他... more
我们习惯了“好话轻描淡写，狠话用力过猛”，这是一种无效的“错位沟通”。
本期播客，将分享一个极其有效的高情商沟通心法：“好话狠狠说，狠话好好说”。
如何体面拒绝？ 20年不见的同学突然要约你，不想见又怕难堪，怎么说才最得体？如何冷静“开战”？ 遇到不满意的客服，如何压住火气，反而让对方更愿意帮你解决问题？如何有效赞美？ 为什么一句“你真棒”远远不够？如何让你的肯定真正触动人心，产生激励？
认真拆解，如何重新配置你的沟通能量，做到“狠话”有礼有节，“好话”掷地有声。
我们总以为“强势”是天生的气场，但本期节目将揭示一个秘密：掌握几个语言技巧，比你做一百次心理建设都管用。
想拒绝别人？试试“坏唱片法”。
想化解批评？“迷雾法”是你的最佳帮手。
想反驳领导？先用“否定询问法”掌握主动。
这期节目，我们把复杂的《强势》心理学，浓缩成了7个拿来就能用的“话术公式”。15分钟，升级你的沟通模式，让你有边界地善良。
本期播客将为你揭示一个深层的真相：让你心累的，往往不是社交本身，而是你内心那张画错了的“关系地图”。
我们习惯用一把“理想朋友”的尺子去衡量所有人，最终让自己在一次次的“需求错配”中感到失望和疲惫。是时候停止这种内耗了！
在本期节目中，你将听到：问题的根源： 为什么“需求错配”是我们一切社交内耗的开始？关系四圈层详解： 如何清晰地分辨出你身边的“同趣（玩伴）、同知（脑力伙伴）、同识（资源伙伴）、同志（核心战友）”？不同圈层的“相处之道”
如果你也渴望拥有一份清醒、自在、有力量的人际关系，那么这期... more
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Reviews
- 有效评论
真的废话一堆都是社会不需要的，乱教
Apple Podcasts1好好过分的分发挥很好China4 months ago - 每一節都是一個精華
非常感謝你的每一個分享，畢生受用
Apple Podcasts5聽說感
Canada5 months ago - 非常棒的课
第一次听到这种专门讲沟通干货的老师，而且实用易学，非常好
Apple Podcasts5无。 、China7 months ago - 很不错
居然在播客也遇到颜老师
Apple Podcasts5磁力链接家Chinaa year ago - 报告问题
突然不能听了？
Apple Podcasts4Nobunaga yyChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  Italy/Education/Self-Improvement |
Apple Podcasts | #108 | China/Top Podcasts |
Apple Podcasts | #6 | China/Education/Self-Improvement |
Apple Podcasts | #14 | China/Education |
Apple Podcasts | #16 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #19 |  Hong Kong/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 高情商沟通话术：自在表达，想说就说 are there?
高情商沟通话术：自在表达，想说就说 launched 5 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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