纵横四海
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| Publishes | Twice monthly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationRelationshipsSociety & CultureSelf-Improvement |
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Latest Episodes
在原生家庭问题上，有三个现象一直非常困扰我。第一个是：还是有太多人认识不到，自己所以为的自己身上的“问题”，不是真的问题，而是原生家庭创伤的症状。比如太在意他人评价，自我苛责，总是陷入自我质疑，难以进入深度人际关系（包括亲密关系），害怕冲突，对生活失去兴趣，麻木……这些都是症状。它们没有“直接”的解决方案，要解决只有一条路：治愈自己。第二个是：创伤越深的人，似乎越容易陷入幸福家庭的幻觉。这听起来很诡异，但事实就是，创伤会极大影响一个人的记忆，使得当事人意识不到自己创伤，至少意识不到创伤的程度有多... more
本期来读培养出60位奥斯卡金像奖得主的传奇故事教练麦基写的《故事》。
作为一个从小爱读故事、讲故事，现在自己又试图开始写小说的人，我对故事写作教学类书都很感兴趣，也读过六七本了。但是没有一本像《故事》这般高屋建瓴、醍醐灌顶！这本书不愧是全球编剧圣经，它不但从结构上，像拆解建筑一样，将“故事”拆解到最细的一块砖，然后教你怎么一块一块垒起来变成房子，而且详细讲述了故事的每一个概念。对SOP爱好者如我来说，真的太系统、太权威、太实操了！
本期节目将回答这三个问题：1️⃣ 我们应该如何读故事？什么故事才... more
本期我们读的是《我们为什么吃（太多）》，一本权威肥胖症专家医生写的减肥书。我在微博上发了一条问大家，关于减肥有什么想问的，几百条评论，从胰岛素问到了皮质醇；从苹果身材、梨形身材怎么减，问到了易胖体质、家族遗传；从为什么节食了减不下来，到为什么运动了也减不下来；从在节食和暴饮暴食之间反复横跳怎么办，到司鲁格美肽有没有用……充分体现了在减肥这个话题上，存在着多少困惑、多少迷思。这期节目将回答所有这些问题，同时，让人震惊地颠覆所有我们过于关于减肥的认知！包括减肥就是创造热量缺口、减肥就是管住嘴迈开腿、... more
在《人类简史》那一期，有朋友留言说，既然读了这本，那也读读戴蒙德吧。好嘞，本期我们就来读戴蒙德获得普利策奖的高分神作：《枪炮、病菌与钢铁》。
这一期和EP67《自私的基因》、EP68《人类简史》，一起构成了一个“人类”小合集，告诉我们：人类是怎么被基因和文化meme驱使的；智人是怎么横扫全球，一跃成为食物链顶端，如今又来到了拐点的；以及，为什么走出非洲的时候都是一样的智人，在各个大陆上的发展，却如此不均衡？
为什么是欧洲殖民了美洲，而不是反过来呢？为什么科学革命先发生在欧洲，而不是当时当之无愧为... more
Reviews
- 太啰嗦
太啰嗦 毫无重点
Apple Podcasts1忘长牙的小熊China6 days ago - 很棒
让我能把不少书看进去，看书的时候有了思考，好像越来越懂怎么读书了
Apple Podcasts5lxixitChina12 days ago - …
真的听不动….广告时长4分多钟，前后鼻音不分真的很影响听感，还有就是一个观点反复讲，不过真的也意识到自己在表达的时候或许也有这样的问题，会努力让自己成为讲重点的人
Apple Podcasts1关于小鹿China15 days ago - 喜欢
很喜欢满满的分享欲干货
Apple Podcasts5春和春和China16 days ago - 别吐苦水 别骗人 说可实施会获益的行为
前面还好 突然吐了一大段苦水 孩子怎么苦环境怎么烂 那咋做 怎么好可实施可获益的行为 前面有怎么做但很模糊不到可实施的行为 哄骗孩子多在学校留那段 留在学校 考上大学不成因果关系 考上大学是学习的质量 让人听着很焦虑然后又没有实际的解决办法
Apple Podcasts1力量THEPOWERChina18 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 |  United States/Education/Self-Improvement |
Apple Podcasts | #192 | United States/Education |
Apple Podcasts | #73 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #76 |  Canada/Education/Self-Improvement |
Apple Podcasts | #176 | United Kingdom/Education |
Apple Podcasts | #178 | Canada/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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纵横四海 launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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