纵横四海
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| Publishes | Monthly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationSelf-ImprovementSociety & CultureRelationships |
Listen to this Podcast
Latest Episodes
※ 本期有《玛蒂尔达》音乐剧门票的专属优惠和纵横四海的周边礼品哦～
从社交边界的“精神减负”，到亲密关系里的“觉醒与祛魅”；从职场里如何“有技巧地真诚”，到家庭中如何停止“相爱相杀”。人际互动有那么多复杂、困惑的课题，但从小到大，也没人正儿八经教过我们啊？所以本期《纵横四海》，我们来读斯坦福商学院 50 年来最受欢迎的选修课：《深度关系》，开启一场自我觉察之旅。我会聊聊那些让人“小小震惊”的真相：为什么你越努力维持形象，别人离你越远？为什么出于好心的建议，会让对方恼怒？为什么善于表达脆弱，反而让... more
在这个AI能一秒写出及格文案，两秒画出精美PPT的时代，你有没有感到一种前所未有的“被贬值感”？又有没有想过，其实这种职业危机，背后推手不仅仅是AI？我们每天在无数个“收到”中切碎大脑，在多线程切换和会议消息轰炸中疲于奔命，在996和咖啡奶茶中消耗健康，然后在已经被无限压榨的“个人时间”箱子里，拼命塞进学习、爱好、生活、人际、公益……最后，在注定的一次次失败中自我苛责、自我怀疑。我常常觉得身不由己陷入这一切的现代人真是太可怜了�。疲惫和忙碌让我们不再有心力去审视，这种模式是否有持续性，又是否真的... more
※ 本期节目由华夏基金旗下的「红色火箭」赞助播出~「红色火箭」是一款免费的指数投资辅助工具，把复杂的数据转化为直观指标，帮你更理性地看市场、做判断。无论是看机会、选指数，还是做对比，都可以用更低的门槛完成。� 点击小程序链接即可体验：wxaurl.cn/qP50dF8Iqrl也提醒大家：工具只是辅助，投资仍需独立判断——市场有风险，投资需谨慎。
本期我们会用四本书来全面理解专注力、自控力、自律等概念，以及ADHD的生物学和心理学成因。关于注意力，存在大量迷思。比如，大家都以为高度... more
※ 本期有《玛蒂尔达》音乐剧门票的专属优惠和纵横四海的周边礼品哦～如果能把沉迷手机、短剧、游戏、社交媒体等等的时间和那个欲罢不能的坚持劲儿，用在工作和学习上就好了 — 大家是不是都曾有过这样的感慨？你别说，还真能。本期我们来彻底聊清楚“多巴胺”：一个被误解最多的神经递质。我们会从生物学原理和各种实验中，了解到它为什么不是“快乐分子”，而是“痛苦分子”；它不是用真正的奖赏，而是用天马行空、过于美好的想象和承诺，和急于摆脱的痛苦，来鞭策我们前进；它如何主导了我们的日常情绪、动力、感知、行为。更重要的... more
Reviews
- 自我剖析
听了三四期节目，感觉自己迷茫的迷雾差不多被拆解出来了，开始自我分析，自我审视，每个时间段都有自己独特的魅力
Apple Podcasts5Jolene just JoleneChina20 days ago - 不喜欢主播的语速
说着说着没来由的突然笑真的很烦人 听不下去
Apple Podcasts1快快0808China25 days ago - 给孩子听的知识点
melody，我是纵横四海博客的忠实听众。关于《贪婪的多巴胺》这集，关于多巴胺的运行机制和上瘾机制，有没有办法录一个几分钟的视频，可以给初中的小朋友去听，想让孩子理解一下这个概念，让他能对上瘾机制有个更好的了解。感谢🙏
Apple Podcasts5Willow_TChinaa month ago - 和父母的关系
这是什么？我听播客以来最差劲的一个，还这么高的评分？疗愈型主播需要通过谈论经历来引起共鸣，而不是讲一堆乱七八糟的东西，捧高踩低晒自己的幸福生活，我是不理解这个播客，听五分钟立马退出，不理解
Apple Podcasts1想想瘦到90斤Chinaa month ago - 讲那么久广告吗……？？？？？？？？
听烦了
Apple Podcasts2Ga0035Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  United States/Education/Self-Improvement |
Apple Podcasts | #220 | United States/Education |
Apple Podcasts | #64 |  Canada/Education/Self-Improvement |
Apple Podcasts | #90 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #143 | Canada/Education |
Apple Podcasts | #160 | United Kingdom/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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纵横四海 launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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