纵横四海
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| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationRelationshipsSelf-ImprovementSociety & Culture |
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Latest Episodes
但这条路很少有人走。今天来分享四个原则、三个思维、两个黄金技能，帮助大家平稳度过这个时期。本期读的是心理学神书《少有人走的路》。这本书对我产生了非常、非常大的影响，远远超过大部分这些年我读的其他书籍。作为一本已经畅销几十年的书，它包含内容之广，讨论之深刻，不过时性之强，以及表达之通俗易懂，放在今天读也是让人震撼和醍醐灌顶的。正好最近“奥德赛时期”这个词火了，大家都觉得这是人生迷茫、困惑的一段时期。其实奥德赛时期的真谛，是修订人生的“心灵地图”（这是本书非常重要的一个概念）。人的一生，随着人生阶段... more
两年前我在半夜醒来，突然觉得我不想努力了。这一度让我非常沮丧，因为我一直觉得自己是一个很“扛压”的人，以前忙得团团转的时候仍然生龙活虎，现在也没发生什么大事，为什么却“扛”不住了呢？在两年多的压力管理摸索中，我逐渐发现，我不是一个人。因为压力而感到职业倦怠的人是那么多，被压力影响身体健康，睡不好，吃不好，容易生病的人也那么多，更不要说无数人正在为了压力性进食或熬夜刷短视频而感到自我厌恶，觉得是自己意志力薄弱。只是大家都没有意识到这是慢性压力的问题。本期节目，我想来击破“越努力，越焦虑”的迷局。从... more
※ 本期有《玛蒂尔达》音乐剧门票的专属优惠和纵横四海的周边礼品哦～
从社交边界的“精神减负”，到亲密关系里的“觉醒与祛魅”；从职场里如何“有技巧地真诚”，到家庭中如何停止“相爱相杀”。人际互动有那么多复杂、困惑的课题，但从小到大，也没人正儿八经教过我们啊？所以本期《纵横四海》，我们来读斯坦福商学院 50 年来最受欢迎的选修课：《深度关系》，开启一场自我觉察之旅。我会聊聊那些让人“小小震惊”的真相：为什么你越努力维持形象，别人离你越远？为什么出于好心的建议，会让对方恼怒？为什么善于表达脆弱，反而让... more
在这个AI能一秒写出及格文案，两秒画出精美PPT的时代，你有没有感到一种前所未有的“被贬值感”？又有没有想过，其实这种职业危机，背后推手不仅仅是AI？我们每天在无数个“收到”中切碎大脑，在多线程切换和会议消息轰炸中疲于奔命，在996和咖啡奶茶中消耗健康，然后在已经被无限压榨的“个人时间”箱子里，拼命塞进学习、爱好、生活、人际、公益……最后，在注定的一次次失败中自我苛责、自我怀疑。我常常觉得身不由己陷入这一切的现代人真是太可怜了�。疲惫和忙碌让我们不再有心力去审视，这种模式是否有持续性，又是否真的... more
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Reviews
- 真的越来越听不下去
感觉一直在胡言乱语 说话没有逻辑 想到哪说哪啊
Apple Podcasts1Ga0035China24 days ago - 公式错误
巴菲特那期EBITDA公式好像说错了，加说成了减
Apple Podcasts4遇111China25 days ago - 很不好
说话很吵很急燥 节奏很不好 内容不敢苟同。
Apple Podcasts1….193¥¥。bChinaa month ago - 自我剖析
听了三四期节目，感觉自己迷茫的迷雾差不多被拆解出来了，开始自我分析，自我审视，每个时间段都有自己独特的魅力
Apple Podcasts5Jolene just JoleneChinaa month ago - 不喜欢主播的语速
说着说着没来由的突然笑真的很烦人 听不下去
Apple Podcasts1快快0808Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  United States/Education/Self-Improvement |
Apple Podcasts | #180 | United States/Education |
Apple Podcasts | #44 |  Canada/Education/Self-Improvement |
Apple Podcasts | #108 | Canada/Education |
Apple Podcasts | #121 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #29 |  Australia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 纵横四海 are there?
纵横四海 launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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