迫切提问 Burning Questions
Marcast这是一档公开讨论心理健康的节目，由受训于英国伦敦塔维斯托克国立心理治疗中心 (Tavistock) 的独立执业心理咨询师 阿鹿 主持。在这里，我们试图探讨那些「身而为人」体验到的复杂感受，陷入过的困境，走入过的死胡同，和无法挣脱的关系。我们试图通过不断地提问，让我们能够更深入地理解自己，理解他人。我们相信总有人对自己的内心充满好奇。 声明 (Disclaimer)：本节目不能替代专业的心理咨询。如果你有精神科的诊断，仍然需要遵医嘱寻求专业的一对一支持。 - 主播微博：@找不着鹿 - 公众号：迫切提问 Burning Questions - 听友信箱：cathyli.psy@gmail.com (非商务) 本播客由 Marcast Media 制作出品，也欢迎你订阅收听 Marcast 旗下的其他播客节目。你可以通过以下方式找到我们： - 微博：@Marcast - 公众号：Marcast ... more
| Publishes | Weekly | Episodes | 37 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness |
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在「讨好型人格」这个标签下，似乎很多人都能看到自己的影子。讨好可能不仅仅是「太善良」，更多时候，它是一种生存策略 —— 用顺从、迎合，来换取安全感、认可与不被抛弃的保证。这一期，我们从成长经验谈起，拆解讨好的心理动力：为什么我们会觉得「不够乖就不配被爱」？为什么愧疚、羞耻和恐惧会驱动我们不断压扁自己？以及为何越想被喜欢，越容易失去真实的自我？我们也聊聊「魔鬼交易」—— 讨好带来的即时安慰，和长期以自我消失为代价的循环。
� 本期节目你会听到：- 讨好是一条光谱，人人都有「讨好时刻」- 早期内化的... more
这一期，我们会谈一个听上去很心理学，但其实和每个人都息息相关的话题：分离创伤。
� 收听本期你可能会收获：
- 更能看懂自己在关系中的反应来自哪里
- 理解「分离」为什么会在成年后以各种方式重新出现
- 看到早年经验如何悄悄塑造了你的性格与情绪
- 对某些长期的痛苦和困惑，可能会有一个不苛责的视角
� 本期节目你还会听到：
- 分离创伤的原点：生命最早的几次分离
- 出生：第一次分离创伤
- 入睡：反复出现的小型分离
- 成年人的入睡困难问题
- 在中国社会中被视为常态的早期分离... more
你有没有见过这样的人 —— 他们工作永远按时完成，情绪永远稳定，别人都说：「他这么厉害，他怎么可能抑郁？」但只有他们自己知道，每一天都像在撑着最后一点电量。今天这期节目，我们就来谈谈那种「从来都不允许自己崩溃的人」。如果你也是那种总是撑住的人，或你身边有这种人—— 这期节目就是为你准备的。
本期节目你会听到：- 为什么要聊「高功能抑郁」？ -- 很多人看起来 「一切都很好」，但内心长期处于压抑、空洞、麻木的状态 -- 他们往往不会主动表达当下的痛苦，只会说「之前那段时间我很难」- 什么是高功能抑... more
过去一周，我也不可避免地关注到了大家在吵得沸沸扬扬的一个话题，这个话题是由郑智化引起的。我在围观大家争论的时候也产生了一系列的联想，所以想试着把这些想法放在一起做成一期节目。
本期节目你会听到：- 从一个公共事件开始：由郑智化登机事件以及其引发的关于「无障碍设施」和「残疾人尊严」的讨论- 从事件到心理：我们为什么害怕「脆弱」？- 「恐弱」的反面是「慕强」- 拒绝脆弱的社会迹象 —— 厌老、厌童、对残障者的羞辱 —— 不愿面对人类的有限与依赖- 父权文化与「不能/不许谈感受」- 脆弱的另一面：它的... more
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Reviews
- 发音问题
内容很好，可能我有点挑剔，感觉主播发音习惯，听起来有点刺挠、不舒服。
Apple Podcasts3国际版yydsChina11 days ago - 声音很好听！
终于更新啦希望可以一直更新下去哦！选题都特别好，我会反复听，哪怕半年时间倒回去听同样的内容也有不同的收获～非常感谢！对我帮助很大，声音好听 平稳 娓娓道来的感觉，很安心，看到其他评论吐槽普通话，完全不觉得是个问题，反而是个人特色呢，加油👏
Apple Podcasts5pearl🤩🥳🤩China2 months ago - 最喜欢的节目之一
希望能更新
Apple Podcasts5你嘞粤语咯China2 months ago - 求更新
如果你知道，你正在校正一个又一个女性变得独立而清醒，认识到这个社会的本质，好想再听你谈谈～
Apple Podcasts5Juin777China2 months ago - 主播的普通话
太差了，听感很差
Apple Podcasts3安宁哒China3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  Italy/Education/Self-Improvement |
Apple Podcasts | #211 |  Australia/Education/Self-Improvement |
Apple Podcasts | #214 |  France/Education/Self-Improvement |
Apple Podcasts | #139 | China/Top Podcasts |
Apple Podcasts | #6 | China/Education/Self-Improvement |
Apple Podcasts | #19 | China/Education |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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How many episodes of 迫切提问 Burning Questions are there?
迫切提问 Burning Questions launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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