心的瑜伽課 Yoga Heals
Tilaii瑜伽經閱讀分享與療癒工作的日常🕊️ 從醫師轉職成為身心靈工作者的Eileen 在瑜伽與聲音療癒的旅程中遇見了真實的自己、 一起在日常與練習中找回心的力量🤍 Namaste🙏🏻 向你我內在的光致敬✨ -- Hosting provided by SoundOn
| Episodes | 2 | Founded | a month ago | Language |  Korean |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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｜本集重點｜
・只要保持心的覺察、每一刻都是瑜伽的練習
・沙吉難陀大師講述巴坦加里的瑜伽經
・瑜伽—是心的知識
・將瑜伽的精神真正落實在墊外的生活
・瑜伽也可以翻譯成結合—身與心的結合
・心的本質就像飄忽不定、無法抓取的雲
・中立的覺察自己的心緒、看見自己的思考模式
・變化的“心”指的是大腦的念頭、內在的“心”則是充滿力量的真實自我
・我們相信什麼、這個世界就是什麼
・如果不以身份、學歷、工作等來描述、我們如何會介紹自己
・自我認同需要內在的肯定、與外... more
｜本集重點｜
・節目初衷：重新閱讀瑜伽經的感動與力量
・節目內容：瑜伽經閱讀與日常的療癒分享
・面對龐雜的資訊、練習保有中性的審思與反芻
｜聯絡我們｜
🌿Instagram：www.instagram.com/lovewithserenity?igsh=MXd4YThxdXd4M3VoNA%3D%3D&utm_source=qr
或搜尋：lovewithserenity、台南的療癒空間：Arcadia Mindful Space
🐈Email：lov... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #160 | Taiwan/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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