心安角落
小安在這個節奏飛快、壓力悄悄蔓延的時代，我們時常忘了傾聽自己內心的聲音。《心安角落》是一個溫柔的空間，透過真實的個人故事，陪你走過焦慮、孤單與低潮的時刻。 每一集，我會分享我親身經歷的心理健康歷程，無論是走進黑暗、尋找出口，或是重新找到生活的意義。這裡沒有說教，只有陪伴與理解。 讓我們在故事中彼此靠近，慢慢學會與自己和解，在心裡留一個角落，安放那個最真實的自己。 情緒低落是難免，但如何讓自己學會快速安撫自己，才是未來自我心靈穩定的根源，願大家都越來越好，安頓好自己才能做自己想做的事，然後希望可以幫助別人，我也這麼自我期許。 心安角落粉絲專頁 www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 85 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental HealthKids & FamilyStories for Kids |
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你現在的生活，是出於渴望，還是出於習慣？本集《心安角落》陪你覺察生活中的選擇感，重新拿回主動權。
不必推翻一切，只要誠實面對。當我們開始看見哪些是自己真正的選擇，生活就會慢慢回到自己的軌道。
野革溫織
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心安角落 VS 野革溫織的 IG連結
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人生很多重要的決定，並沒有標準答案。本集《心安角落》陪你練習與不確定共處——把焦點從「選對」轉為「走好」，從追求保證，轉為承擔與成長。
當我們停止尋找完美答案，才真正開始寫下屬於自己的版本。
野革溫織
www.facebook.com/share/1GxpKoNDzj/?mibextid=wwXIfr
🔹商品介紹：皮革、鉤針小物、鑰匙套、鑰匙圈、零錢包、手拿包、筆袋、眼鏡袋。
心安角落 VS 野革溫織的 IG連結
h... more
留言告訴我你對這一集的想法： open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments
在這個強調效率與成果的時代，我們很容易被催促著前進。本集《心安角落》陪你重新看見——速度不等於價值，慢也不是落後。
透過三個練習，學會守住自己的節奏，拒絕社會的加速期待。願你在自己的步調裡，安心成長。
野革溫織
留言告訴我你對這一集的想法： open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments
當外界聲音太多，我們很容易迷失方向。本集《心安角落》陪你找回內在羅盤——在不確定中學會聆聽自己。
透過簡單的練習，重新辨認什麼是來自恐懼，什麼是來自渴望。願你在迷茫裡，也能慢慢找到屬於自己的方向。
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留言告訴我你對這一集的想法： open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments
在忙碌與壓力之中，我們很容易忽略那些微小卻真實的支持。
本集《心安角落》陪你練習在日常裡感恩——不是勉強正向，而是溫柔看見。
從睡前的三件小事開始，讓小小的感謝，慢慢改變我們看待生活的方式。
願你在平凡裡，也能感受到一點點光。
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留言告訴我你對這一集的想法：
在這個充滿比較的時代，我們很容易用別人的亮點，否定自己的存在。
本集《心安角落》陪你從「比較」走向「欣賞」，練習看見自己的獨特與價值。
當羨慕出現時，不再責怪自己，而是溫柔理解內心真正渴望的是什麼。
願你在自己的節奏裡，慢慢發光。
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留言告訴我你對這一集的想法：
改變，
是生命一定會發生的事。
這一集《心安角落》，
陪你一起練習「接納無常」，
不是要你不害怕，
而是在變動中，
找到能夠依靠的內在安定。
如果你正經歷轉變、失去、或不確定，
希望這一集，
能成為你暫時停靠的地方。
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留言告訴我你對這一集的想法：
善意，
不一定要很偉大。
有時候，
只是一次願意伸手的陪伴，
一次真誠的看見，
就能為彼此帶來力量。
這一集《心安角落》，
聊聊「善意回饋」如何在幫助他人的同時，
也讓我們重新找回內在的穩定與價值感。
如果你正在尋找方向，
也許善意，
會成為你重新站穩的起點。
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心安角落 launched 10 months ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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