無菜單聊聊
Sara我想創作podcast這個念頭已經很多年，一直想等待有緣人能一起合作，卻沒能遇見這個人~ 在這裡，沒有設定一個固定主題，因為我想要什麼都聊，像是無法見面卻很貼近的好朋友。 我們，開始吧! 🧡我的IG 帳號是saratotravel 關於節目或是故事想與我聊聊，就留言給我喔! 我會親自回覆。 💜Podcast底下也歡迎評分和留言! @saratotravel 未來的每集會聊聊不同的主題，希望您能多來陪我聊天喔!! 你好，我是Sara. -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | EducationSociety & CultureRelationships | ||
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Latest Episodes
主題：去開刀了 | 貧血 | 住院日記 | 子宮肌瘤
【大綱】
1.子宮肌瘤開刀序曲
2.誰要在剃陰毛讓男生看下面呀
3.清腸真可怕
4.開刀結束後的各種庝痛
5為了排氣每天走10幾小時
6.出院後的生活狀況
⏩️這一集是接續上一集，提到我身體發生的一個大事件，就是貧血、掉髮及找醫院幫我開刀的過程，主要是把子宮肌瘤拿掉，原因是貧血太嚴重了，記得上一集聽完再來聽這一集喔。
⏩️接著護理師說，待會要來幫我剃毛，吼~我就知道!她又問，有實習生可以一起來看嗎?
⏩️再來是要清腸了，這... more
主題：貧血 | 開刀 | 掉髮驚魂記 | 子宮肌瘤
【大綱】
1.出現貧血問題的過程
2.比水腫更嚴重100倍的事情發生了-落髮
3.推敲貧血嚴重的原因-子宮肌瘤
4.開始考慮找哪家醫院及討厭的檢查
5各種手術方式及費用
6.最後的決定及開刀前心情
⏩️這一集來聊聊我去年到今年身體發生的一件大事，貧血跟開刀，這是我做過最大的手術，主要是把子宮肌瘤拿掉，會發現是因為貧血嚴重，這也是女生很常發生的狀況，可以和大家分享一下自已的過程，給相同情形的人參考一下。
⏩️到了轉診醫院「血液腫... more
主題：為下一段愛情立目標清單
【大綱】
1.感情落幕，需要自我檢視嗎?
2.回顧過往每一段戀情的問題
3.先讓自已深澱好
4.思考自已現在和未來想要的是怎樣的戀愛
5.開始立下目標清單
6.即使遇不到，重點是讓自已活的更優質
7.關鍵的是，要有一顆堅強的心
⏩️一段感情結束後，收拾心情時，總會思考以前發生的種種事情，好的、壞的。
即使是同一個人在面對不同的另外一半時，會表現出來的行為與個性，多多少少會有不同，隨著年紀增加及生活經歷，每個人也會逐漸改變。
分手後，需要自我思考... more
主題：學會人生的自救 | 自我療癒的重要 | 避免得到憂鬱症
【大綱】
1.生命是尊貴的，但生活是勞心勞力的
2.自救的重要性
3.真正的接納、包容自已
4.心情低落時該如何抒發
5.我也有過低潮情緒，如何解救自已
6.保持社交聯繫，不要脫離人群
▶生命是尊貴的，但生活是勞心勞力的。
「活著好累」「活著好辛苦」這句話，在心裡都不知道說過幾次，再開朗樂觀的人，也一定會時不時的經歷生活的各種難題，有的只是考題，解開就好;有的卻是關卡，解不開。
遇到什麼難關不重要，最重要的是? 如... more
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Apple Podcasts | #232 |  Hong Kong/Society & Culture/Relationships |
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
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無菜單聊聊 launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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