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Why So Glum Chum?

Denis Ahern

Why So Glum Chum is your quick 10-minute boost to start the day with a brighter outlook. Each episode brings simple insights, uplifting thoughts, and a dash of motivation to shift your mood and set you up for whatever lies ahead. Short, light, and straight to the point—because sometimes all you need is a little lift to get going.

PublishesTwice weeklyEpisodes12Foundeda month ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

In this episode, I share a grounded, honest reflection drawn from my own experiences with truth, manipulation, and the powerful way karma has a habit of revealing what’s real.

If you’ve ever had someone twist your story, misrepresent your truth, or ... more

Let’s get honest - most people aren’t stuck.

They’re just choosing everything except themselves.

In this episode, I’m taking you straight into the heart of real self-growth: your choices, your standards, your boundaries, your power. This isn’t theor... more

Your energy is sacred - it’s the foundation of how you show up in the world. Yet too often, we give it away to people, habits, and situations that drain us.

In this episode, I dive deep into the importance of protecting your energy - not out of fear... more

For years, many of us believe home is a place - a building, a town, a set of familiar walls. But what happens when that place no longer feels safe, when the walls start to echo with versions of who we used to be?

In this deeply personal episode, I ... more

There comes a point in everyone’s life when something inside you says — enough.

Enough pretending. Enough shrinking. Enough carrying the weight of what no longer serves you.

In this episode, I get real about reaching that breaking point - not as a m... more

Some endings don’t break you - they free you.

In this episode, I explore how letting go of people, roles, and relationships that no longer fit can open space for peace, growth, and self-discovery. Because sometimes what feels like loss is really lif... more

Following on from Part 1, The Illusion of “Good Vibes Only,” I dive deeper into what happens after we stop pretending everything’s fine. This episode explores how to move from forced positivity to real, grounded peace - where healing comes from hones... more

We’ve all heard it — “Stay positive.” “Keep your vibes high.” “Just focus on the good.”

But what happens when positivity becomes a mask? When the pressure to stay “in the light” makes us disconnect from what’s real?

In this episode, I unpack the hi... more

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Why So Glum Chum? launched a month ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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