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Whole Wellness Mamas

Amy Nesbitt
Parenting
Motherhood
Emotional Intelligence
Whole Wellness Mamas
Mindfulness
Romance Audiobook Industry
Marriage and Relationships
Ikigai
Mental Health
Mescal, Mexico
Anxiety
Hunter Clarke-Fields
Phone Addiction
Alzheimer's Disease
Caregiving
Sleep In Heavenly Peace
Audiobook Narration
ROCKSTAR Mom Summit
Sexual Health
Communication

Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable sto... more

PublishesTwice weeklyEpisodes69Foundeda year ago
Number of ListenersCategories
ParentingKids & Family

Listen to this Podcast

Artwork for Whole Wellness Mamas

Latest Episodes

In this episode, Erin Mallon shares her journey from stage to audiobook narration, the importance of curiosity and play in creativity, and how embracing multiple passions can lead to unexpected opportunities. Discover insights on balancing genres, bu... more

Hi friends, there is a Youtube video version with a lot of Japan footage so head here for the video version: youtu.be/G6ZvlX7stWw

Unlock the secrets to an unforgettable family adventure in Japan without breaking the bank! Join me as I reveal... more

Grief education is missing from our schools and society. Most of us are expected to navigate profound loss without a map. This conversation focuses on the systemic failure to provide standardized grief education and why that gap matters. If you have ... more

In this episode, Andrew Eiden aka Teddy Hamilton, a renowned audiobook narrator shares his journey from theater to audiobook narration, the dynamics of the narrator community, and insights into the industry. Discover how he navigates his work, fandom... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Andrew Eiden
Voice actor and audiobook narrator who also performs as Teddy Hamilton
Audiobook publishing/romance narration
Episode: Ep64: Behind the curtain with Andrew Eiden/Teddy Hamilton
Hunter Clarke-Fields
Author of Raising Good Humans, Mindful Mama Mentor
Mindful Parenting/Mindful Mama
Episode: Ep63: How to Stop Being a Yelling Mom with Hunter Clarke-Fields
Dr. Mary Wilde
Integrative pediatrician focusing on behavioral health and anxiety; author, podcaster, TEDx speaker
Integrative Pediatrician
Episode: Ep 60: Building Resilience in Kids with Anxiety - Dr Mary Wilde
Lindsay Young
Certified transformational nutritional coach and certified strength & conditioning specialist
Independent coach focusing on busy women and moms
Episode: Ep44: with Lindsay Young
Megan Caldwell
Creator of The ROCKSTAR Mom Framework; host of The ROCKSTAR Mom Podcast
The ROCKSTAR Mom Coaching
Episode: Ep58: The importance of summits for busy moms
Marilyn Raichle
Author of Don't Walk Away; executive director of MADS Awards for Innovation and Alzheimer's Care
MADS Awards for Innovation and Alzheimer's Care
Episode: Ep57: A different way to care for parents with Alzheimer's
Annabel Monaghan
New York Times bestselling author, former Wall Street professional, author of Dolly All The Time and Nora Goes Off Script
Author
Episode: Ep55: Annabel Monaghan speaks to our mom souls
Anthony Palmini
Voice actor known for Rhysand in Acotar and other romantasy audiobooks
Romance audiobook industry
Episode: Ep53: Anthony Palmini on Voicing Beloved Romance Characters | Behind the Scenes
Julie Olivia
Author of cozy romance novels including If It Makes You Happy
Berkeley (publisher) / Indie publishing
Episode: Ep 52: If It Makes You Happy | Author Julie Shares What Millennial Moms Need to Hear

Host

Amy Nesbitt
Host of Whole Wellness Mamas

Reviews

5.0 out of 5 stars from 2 ratings
  • Love Amy’s podcast

    I enjoyed listening to Amy, I love her interviews style. She’s a great listener and she always seems happy during the podcast. I really enjoyed the most recent interview she had with Natalie, I actually use her products and they’re amazing. Thank you Amy, you rock.

    Apple Podcasts
    5
    Jennifer Reyes1
    United Statesa year ago
  • I love this information from Ned! It was very transferable to all relationships in life, not just children. People need to make their own decisions in life to flex that muscle as well as understand outcomes and consequences for their own personal evolution.

    Podcast Addict
    5
    Clutter And Couples
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive vibe and supportive tone help moms feel understood and encouraged.
Listeners appreciate practical tips they can implement quickly.
Guests are credible and diverse, adding depth to motherhood topics.
Interview style is warm and engaging, making complex topics feel accessible.

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Talking Points

Recent interactions between the hosts and their guests.

Ep64: Behind the curtain with Andrew Eiden/Teddy Hamilton
Q: How do you pick projects given your dual brand as Andrew Eiden and Teddy Hamilton?
Early on I said yes to almost everything to meet people and explore opportunities, but as Teddy grew in popularity I became more selective, prioritizing author relationships and big-click titles while continuing to take Andrew Eiden projects that offer different, mainstream appeal.
Ep 19: How to set boundaries at work
Q: What practical steps help you begin implementing boundaries at work?
Start with time—track how you actually spend it, plan the day around three to five priority tasks, set specific times to check email and messages, and practice delegation to others, including family members, to free up your time for what matters most.
Ep 19: How to set boundaries at work
Q: What is the first step someone should take when they realize a boundary is needed?
Clarify your life vision first—what you want out of life and work—so your boundaries serve that vision rather than forcing you into a perpetual hustle; then translate that into practical boundaries.
Ep 19: How to set boundaries at work
Q: What do you think many women get wrong about setting boundaries at work?
Many women start from the assumption that you must be at a certain level or have a certain relationship before you can set boundaries, but boundaries are essential at any stage to protect time for family and personal well-being, and communicating them clearly helps others understand what is expected.
Ep 13 - How to find joy in small spaces with Khrystyne Jaspers
Q: Can you share your quick story?
Khrystyne talks about moving from China to New York, building a life and career around helping families reimagine small spaces, and how the space people inhabit shapes their daily joy and relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Whole Wellness Mamas

What is Whole Wellness Mamas about and what kind of topics does it cover?

A weekly wellness-focused show centered on motherhood, practical self-care, and real-life strategies to thrive rather than merely survive. Episodes feature moms and experts sharing actionable tips on mindful parenting, reducing parental stress, healthy eating for busy families, and balancing tech, sleep, and relationships. A standout trait is the blend of personal storytelling with tangible tools—ranging from mindfulness routines and resilience building to burnout prevention and caregiving insights—aimed at helping listeners reclaim time, joy, and wholeness. Notable throughlines include practical routines, compassionate communication with kids, and empowering conversations with authors, clinicians, and advocates that resonate with busy fami... more

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To see how many followers or subscribers Whole Wellness Mamas has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Whole Wellness Mamas?

These podcasts share a similar audience with Whole Wellness Mamas:

1. Thoughts from a Page Podcast
2. Friends & Fiction

How many episodes of Whole Wellness Mamas are there?

Whole Wellness Mamas launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Whole Wellness Mamas?

Recent guests on Whole Wellness Mamas include:

1. Andrew Eiden
2. Hunter Clarke-Fields
3. Dr. Mary Wilde
4. Lindsay Young
5. Megan Caldwell
6. Marilyn Raichle
7. Annabel Monaghan
8. Anthony Palmini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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