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What's The F*%@ing Point?

Alyssa Wright
Hope
Mental Health
Duality
Grief
Therapy
Burnout
Crisis
Dialectical Behavioral Therapy
Resilience
Child Development
Spiritual Practices
Circles
Collective Healing
Decolonizing Healing Practices
Trauma-Informed Care
Family Dynamics
Community Engagement
Suicidal Ideation
Inner Wisdom
Community Building

What’s the Fucking Point is a podcast about hope—but not the watered-down, look-on-the-bright-side kind. This is hope with teeth. Hope that makes space for grief, rage, burnout, and not knowing. Hosted by therapist and educator Alyssa Wright, each episode explores what it means to stay tender, intentional, and alive in a world that often feels like it’s unraveling. We’ll talk about collective trau... more

PublishesMonthlyEpisodes12Founded9 months ago
Number of ListenersCategories
Health & FitnessMental HealthReligion & SpiritualitySpirituality

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Latest Episodes

In this episode of What's the Fucking Point, we begin the journey of unpacking ways to sustain action when the world feels overwhelming, scary, and uncertain. This season 2 opener brings up topics around community building, making action a necessary ... more

In this episode, we stare directly into the existential dread of modern dating and then dare to find hope inside it. If you’ve ever wondered why you’re still putting on real pants for strangers, downloading to just undownload another dating app, or t... more

Divorce can feel like the end of everything you thought you knew: your relationship, your identity, your plans for the future. But what if it’s also the beginning of something more honest, more grounded, and more you? In this episode of What’s the Fu... more

In this episode of What’s the Fucking Point, we dive into the transformative practice of reparenting through the lens of Internal Family Systems (IFS) or "parts work". We explore what it means to tend to the younger, wounded parts of ourselves with c... more

In this episode of What’s the Fucking Point, we dive into the ancient yet deeply relevant practice of Circle Work and the transformative power of community when navigating life’s hardest moments. Circles remind us that hope is not built in isolation,... more

In this episode of What’s the Fucking Point, we dive into the messy, complicated, and sometimes beautiful intersection of spirituality and emotional expression. We’ll explore how different spiritual practices can open the door to actually feeling our... more

In this episode of What’s the Fucking Point?, we dive into the messy, raw, and necessary reality of duality when it comes to hope. Hope isn’t all light, love, and Pinterest quotes—it’s also grief, rage, despair, and complexity. We talk about the impo... more

In this powerful and raw episode of What’s the Fucking Point?, we dive deep into the lived experience of suicidal ideation and the complex emotional terrain that comes with it—despair, silence, and survival. Alyssa Wright (she/her) is joined by Seth ... more

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Host

Alyssa Wright
Alyssa Wright is a licensed clinical social worker and host, known for leading raw and authentic dialogues around mental health, spirituality, and personal resilience. With a background in trauma-informed care, she emphasizes the importance of honesty and collective understanding in healing processes.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 3: We Are F*%@ing Over Being Resilient
Q: What is your fucking point to all of this, especially when your identities are under attack?
My daughter, Finn, she is one of the reasons that I'm here. She is my hope.

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What is What's The F*%@ing Point? about and what kind of topics does it cover?

This series explores the complex interplay between hope, grief, and the human experience. Each episode challenges conventional ideas about positivity by embracing an authentic narrative that acknowledges the difficulties many face while seeking meaning. Topics such as collective trauma, resilience, and community building are intricately woven together through interviews and discussions led by a knowledgeable host who is well-versed in therapeutic practices. Listeners can expect to engage with candid conversations that tackle tough emotional realities, making it relevant for those navigating mental health challenges, spiritual inquiries, and everyday struggles in today's chaotic world. The episodes create a safe space for vulnerability and g... more

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1. Love on the Autism Spectrum - Honest Guidance for Neurodivergent Relationships in Midlife

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What's The F*%@ing Point? launched 9 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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