
Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you’re preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way. Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, ... more
| Publishes | Twice monthly | Episodes | 246 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessAlternative HealthSelf-Improvement | |||

In this episode, I’m joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets. We dive deep into the powerful connection between pet health, environmental toxins, and family welln... more
As women, we often prioritize everyone else’s health before our own—especially during pregnancy and early motherhood. But our eyes are windows to our overall well-being, and how we care for them directly impacts how we show up for our families. In th... more
In this episode of Well-Adjusted Mama, I’m joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle expert who has devoted nearly three decades to holistic healing. Together, we dive into the sacred process of... more
STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes ... more
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Dr. Brayton is an excellent resource for new and expectant mamas.I love the guests and different topics she shares on this podcast.
This was a phenomenal podcast! Thank you. Great content and sweetly delivered! 💚
Dr. Brayton is a wonderful resource for mamas!
Dr. Laura is a very knowledgeable practitioner, and we are lucky to have her leading conversations about women’s health online.
Dr. Brayton provides a freshingly holistic view on a variety of health topics. I learn something from each and every episode!










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this podcast launched 11 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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