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Artwork for Preggie Pals: Your Pregnancy, Your Way

Preggie Pals: Your Pregnancy, Your Way

New Mommy Media | Independent Podcast Network
Pregnancy
Childbirth Education
Breastfeeding
Childbirth
Gestational Diabetes
Labor and Delivery
Maternal Health
VBAC
Midwifery
Home Birth
Postpartum Depression
Motherhood
Miscarriage
Birth Doula
Postpartum Care
Childbirth Preparation
Parenting
Morning Sickness
Prenatal Vitamins
Natural Birth

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

PublishesWeeklyEpisodes229Founded14 years ago
Number of ListenersCategories
Kids & FamilyEducation

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Artwork for Preggie Pals: Your Pregnancy, Your Way

Latest Episodes

Being pregnant while serving in the military can be challenging, but there are also some great resources to help support you and your growing family. What policies do you need to be aware of before, during and after your pregnancy? What can you expec... more

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If your labor and delivery is three hours or less, it's called precipitous labor. And while the thought of having a short labor may sound appealing, there are also concerns. What triggers precipitous labor within the body? Can you slow it down? And w... more

YouTube

You're pregnant and you may not even know it yet. For many women, it's the early pregnancy symptoms that give it away. So, what type of symptoms can you expect during the first 20 weeks of your pregnancy? What triggers these symptoms and what can you... more

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Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And wh... more

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Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jeri Ryan
Licensed midwife, director at the Nizoni/Nizhoni Institute
Nizhoni Institute (midwifery school)
Episode: Precipitous Labor: Preparing for Short Labor
Dr. Nick Kapitanakis
OBGYN, featured expert
OBGYN in San Diego
Episode: Pregnancy Symptoms: The First 20 Weeks
Destiny Bushinsky
Doctor of Physical Therapy at Scripps Memorial Hospital
Scripps Memorial Hospital
Episode: Protecting Your Pelvic Floor During Pregnancy
Paula Tipton Healy
Homeopathic consultant and midwife
Self-employed / Paula Tipton Healy, Homeopathic Consultant
Episode: Homeopathy and Pregnancy
Michelle Perez
Fetal sonographer; founder of First Hello
First Hello (mobile ultrasound service)
Episode: Ultrasounds During Pregnancy: What to Expect
Dawn Thompson
President and founder of improvingbirth.org
Improving Birth
Episode: Vitamin D Deficiency During Pregnancy
Carol Baggerly
Director and founder of Grassroots Health
Grassroots Health
Episode: Vitamin D Deficiency During Pregnancy
Jen Aliano
Communications director of Grassroots Health; founder of Natural Baby Pros
Grassroots Health
Episode: Vitamin D Deficiency During Pregnancy
Amy Saloner
Co-founder of Natural Baby Pro; Director of Your Natural Baby Fair
Natural Baby Pro / Your Natural Baby Fair
Episode: Five Tips to Prevent "Pregnancy Brain"

Host

Stephanie Glover
Preggie Pals producer, panelist

Reviews

4.1 out of 5 stars from 249 ratings
  • Listening to a Man explain that women are “complex creatures”

    I was looking for a new podcast and started with the episode of symptoms in the first 20 weeks.

    Middle of the episode, a male doctor is saying “women are very complex creatures. And when you put them in situations where they don’t feel well….”. Complex creatures? Shove off. You try being pregnant.

    Apple Podcasts
    1
    seldomreviewer123
    United States3 years ago
  • Great resource!

    I really enjoy listening to this podcast, however I do prefer the boob group podcast they do. I imagine this is because, while I am American, I live in the UK and would love a slightly more international approach to these subjects. I would love to recommend these podcasts to friends here but I think many are inapplicable to UK medical care. For example, the hospital bag episode would be much different in the UK, as with socialized health care we are told to bring our own diapers, blankets, mater... more

    Apple Podcasts
    4
    Redheadchey
    United Kingdom3 years ago
  • Waste of time

    Yak yak yak. A lot of talking without saying anything of value. I tried 2 episodes, one on the Bradley Method and another on a different birthing method, I cannot remember the name…They were basically advertisements for the methods without actually explaining how to do them.

    Apple Podcasts
    1
    marieffffff
    United States3 years ago
  • Commercials every 2 minutes

    Podcast Addict
    1
    lemlegs
    4 years ago
  • 3 stars

    I like the topics covered and the friendly hosts. But hate the stupid child reading a disclaimer at the end of the episode. Very infantilising!

    Also there are so many ads. Skip to 9-10 mins in for actual content.

    Apple Podcasts
    3
    akjhkuhe21393
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners value the event-like guest panels and credible medical context accompanying personal experiences.
Positive notes about supportive, family-focused discussions and relatable panelists.
Many appreciate the practical tips and variety of expert guests, though some desire more international perspectives.
Critiques often mention pacing and content relevance, with some episodes felt dated or heavy on sponsor reads.
Listener feedback highlights strong topic coverage and expertise but calls out excess advertising and long intros.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#26
United Arab Emirates/Kids & Family
Apple Podcasts
#191
Philippines/Kids & Family
Apple Podcasts
#248
India/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

Protecting Your Pelvic Floor During Pregnancy
Q: Can I work my abs during pregnancy?
Yes, you can work your abs, but you should avoid positions that compress major vessels or cause discomfort; focus on safe, progressive core movements and functional training that supports the pregnancy.
Ultrasounds During Pregnancy: What to Expect
Q: What is the difference between 2D, 3D, and 4D ultrasounds, and are there medical reasons to use 3D or 4D?
2D is the traditional flat image; 3D renders three-dimensional images of the fetus, particularly useful for visualizing facial features or diagnosing certain abnormalities, and 4D is 3D in real time. There are medical reasons to use 3D/4D in some centers, such as evaluating spine or facial anomalies, not increasing energy exposure compared to 2D.
Ultrasounds During Pregnancy: What to Expect
Q: What typically happens during an ultrasound appointment for a pregnancy?
The provider explains the type of ultrasound, verifies the due date, has the patient lie on a scanning bed with appropriate positioning, applies warm gel, and conducts measurements and imaging to assess the fetus and surrounding structures.
Ultrasounds During Pregnancy: What to Expect
Q: So, okay, so if we're talking about the basics of ultrasounds here, let's just talk about definitions. What exactly is an ultrasound?
Ultrasound is a diagnostic method using high-frequency sound waves that bounce off tissues to create images, with the term 'sonogram' referring to the image itself and 'sonographer' to the person performing the ultrasound.
Creating a Successful Birth Plan
Q: Why is it recommended to keep a birth plan to one page?
A one-page plan is easier for healthcare staff to read and follow, reducing the chance of it being overlooked while still guiding decisions that prioritize the baby's safety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Preggie Pals: Your Pregnancy, Your Way

What is Preggie Pals: Your Pregnancy, Your Way about and what kind of topics does it cover?

Expectant parents and those planning a family tune in for panel-driven conversations that blend medical expertise with real-life experiences. Episodes cover a wide range of pregnancy topics—from early symptoms and birth planning to pelvic floor health, ultrasound trends, and parenting logistics—emphasizing informed choices and practical preparation. A recurring strength is bringing in clinicians, doulas, and moms to share actionable tips, personal stories, and evidence-informed guidance, often paired with event promos and vendor sponsorships that keep content grounded in real-world planning. The show appears to favor a supportive, education-forward approach that helps listeners feel prepared to navigate pregnancy in a way that aligns with t... more

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Which podcasts are similar to Preggie Pals: Your Pregnancy, Your Way?

These podcasts share a similar audience with Preggie Pals: Your Pregnancy, Your Way:

1. Pregnancy Podcast
2. Pregnancy & Birth Made Easy
3. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
4. The Birth Hour - A Birth Story Podcast
5. The Hypnobirthing Podcast

How many episodes of Preggie Pals: Your Pregnancy, Your Way are there?

Preggie Pals: Your Pregnancy, Your Way launched 14 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Preggie Pals: Your Pregnancy, Your Way?

Recent guests on Preggie Pals: Your Pregnancy, Your Way include:

1. Jeri Ryan
2. Dr. Nick Kapitanakis
3. Destiny Bushinsky
4. Paula Tipton Healy
5. Michelle Perez
6. Dawn Thompson
7. Carol Baggerly
8. Jen Aliano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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