Voice Notes from a Slow Life : A Slow Motherhood Podcast
Émilie Avon-GreenIn a world that tells moms to speed up, I’m here to talk about what happens when we finally slow down. I’m Émilie — a Slow Motherhood Mentor and psychotherapist — and these episodes are basically voice notes from my real life. Unscripted, honest, sometimes messy, always real. If you’re a mom who’s tired of rushing, tired of performing, and craving a more grounded, meaningful way of living, you’ll ... more
| Publishes | Weekly | Episodes | 18 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
I didn’t plan to record this episode. I was in the middle of doing my laundry, when a thought came to me about something I get asked all the time: how do you put yourself out there like that? And the truth is… it hasn’t been natural for me. In this e... more
In this episode, I’m joined by my friend (and fellow business sister) Rachel Anne Hamelin for a fun and meaningful conversation. We talk about her new book, Permission To: A Journey of Breaking Patterns and Redefining Self, and the heart behind her n... more
In this episode, I’m sharing a bit of a real-time rant from behind the scenes of editing my book. I talk about maternal mental health beyond the postpartum stage. The part that just gets labeled “motherhood” and brushed off as normal. I share what I’... more
In this episode, I talk about something that comes up quietly for so many mothers but rarely gets spoken out loud — what happens when we get sick, slow down, and suddenly feel guilt, shame, or even depression for needing care ourselves. I share my ow... more
In this episode, I’m sharing a very real, very raw reflection that hit me while driving, the kind that sits heavy in your chest and won’t let go. As my daughter gets closer to starting school, I find myself scared, angry, and grieving the world our c... more
In this episode, I’m reflecting on something that feels absolutely essential to a slow, sustainable life: having people in your corner. I share why support systems matter so much—especially for mothers—and how building real connection in adulthood ta... more
In this episode, I share a part of my story I haven’t really told before — not why I became a therapist for moms, but why I became a therapist at all. It started with a question I was asked recently and opened the door to reflecting on the messages I... more
In this episode, I’m sharing my honest thoughts on ambition — especially for women and mothers — and why I don’t believe it has to be sacrificed in order to live slowly. I talk through the tension so many of us feel between wanting more for ourselves... more
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this podcast launched 7 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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