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Artwork for Vitamin D

Vitamin D with Dawn Dai

iHeartPodcasts
Mental Health
Community Support
Self-Improvement
Foster Youth
Los Angeles
Los Angeles City Council
Black Lives Matter
Living Advantage Youth Center
Personal Growth
Economic Empowerment
Homelessness
Youth Services
Public Safety
Community Organizing
Not Like Us
Self-Talk
Vulnerability
Emotional Intelligence
Generational Trauma
Manifestation

Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.

PublishesTwice weeklyEpisodes409Founded5 years ago
Categories
Self-ImprovementEducationSociety & Culture

Listen to this Podcast

Artwork for Vitamin D

Latest Episodes

Dawn shares her excitement in of pursuing her dream and competing in her very first Hip Hop Cypher open mic where she won 2nd place and $250! This was completely unexpected, but so are the best things in life.

Dive in as she talks about the importa... more

Stop listening to the "noise" of what everyone else has to say about what you need or don't need to do. You already know what you you need to do, you just have to trust yourself.

Dive in as Dawn talks the importance of trusting yourself because all... more

When it comes to you, do you play about you?...It makes me think of this track "When It Comes To You" By Fridayy and in it he's talking about the love that he has for this girl and it made me think about the love that we have for ourselves. Because i... more

This dose of "Vitamin D" is dedicated to what you not gon' and do, and that is to allow others to play in your face, but most importantly, not allowing yourself to play in your face. And see what that looks like is you entertaining situations and thi... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Keyonna Monroe
NLP Practitioner and Emotional Intelligence Coach specializing in relationships and self-awareness.
Keyonna Monroe Coaching
Episode: Vitamin D Live - 2.4.25 (w/ Keyonna Monroe)
Jan Austin
Health care patient navigator in oncology with 35 years of experience
UCLA
Episode: Vitamin D Live - I'm A Survivor
Shandra Fitzpatrick
Three-time breast cancer survivor and advocate for awareness and healing.
Major airline
Episode: Vitamin D Live - I'm A Survivor
La Tijera A Avery
Founder and President of Pass It Forward LA
Pass It Forward LA
Episode: Vitamin D: EmpowerHer - Radiant Women's Wellness Day
Wanda Honore
Discussing the importance of having life insurance
Episode: Just Do It
Pastor Eddie Anderson
Reverend at McCarty Memorial Christian Church, co-founder of Clergy for Black Lives, CEO of Partnership for Growth LA, and running for LA City Council CD10.
McCarty Memorial Christian Church
Episode: A New Movement For Social Change (w/ Pastor Eddie)
Suraj Batheja
Co-founder of The Manifest Company, mindfulness practitioner
The Manifest Company
Episode: The Power of Manifestation (w/ Suraj Batheja)
Jhade Barnes
Chairman of the Los Angeles African American Wellness 5K Walk Run
African American Male Wellness Agency
Episode: LA Wellness Walk (w/ Jhade Barnes)

Host

Dawn Dai
Host of Vitamin D with Dawn Dai, emphasizing themes of personal development, community engagement, and emotional intelligence through storytelling and expert insights.

Reviews

4.3 out of 5 stars from 43 ratings
  • Breath of fresh air!

    I love listening to my girl on the mic first thing in the morning! It’s a breath of fresh air! Love you girl! Keep doing what you doing!😁

    Apple Podcasts
    5
    Kells85
    United States3 years ago
  • Love love love you

    Me and my husband listen to you every morning and we would really never talk to each other in the car . But soon as we started listening to you we had so much to talk about and I wanna say thank u for that . You are such a inspiration to both of us and I’ve given so many resources you’ve given us I’ve given others . I’m so hurt that your no longer on the air BUT … GOD HAS A BETTER PLAN FOR YOUR LIFE WE LOVE YOU OVER HERE AND WHERE EVER YOU GO WE GO ❤️❤️🙏🏽🙏🏽🥰🥰

    Apple Podcasts
    5
    tlnix36
    United States3 years ago
  • Thank You!

    Dawn Dai’s vibe is so refreshing. If you want to feel inspired then her podcast is the perfect space. Her words are healing to the soul.

    - Sunshine From Long Beach, CA

    Apple Podcasts
    5
    SunshineHooks
    United States3 years ago
  • Love vitamin d podcast

    This podcast inspires me, pushes me to be better and do better. Thank you Dawn D for a healthy size of much needed vitamin and light in our lives.

    Apple Podcasts
    5
    MarjanNY34
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's energy and personal anecdotes resonate deeply, making listeners feel connected and empowered.
Many express appreciation for the relatable content that fosters discussions in their own relationships and emotional growth.
Listeners appreciate the motivational and refreshing vibe of the show, often citing it as a source of inspiration in their daily lives.

Top Society & Culture Podcasts

Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
This American Life
This American LifeThis American Life
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
I've Had It
I've Had ItJennifer Welch and Angie Sullivan
Sword and Scale
Sword and ScaleSword and Scale
Adrift
AdriftApple TV / Blanchard House
The Viall Files
The Viall FilesNick Viall

Talking Points

Recent interactions between the hosts and their guests.

Advice Letter: "Had To Put My Own Momma Out"
Q: Was I wrong for putting my mother out?
Eva is not wrong for prioritizing her well-being and protecting herself from further hurt.
Advice Letter: "Had To Put My Own Momma Out"
Q: What were your expectations?
Eva likely expected a healthy relationship with her mother after years of absence, but this expectation was not realistic given her mother's past and struggles with addiction.
Vitamin D Live - 2.4.25 (w/ Keyonna Monroe)
Q: What is the crayon theory?
The crayon theory focuses on self-discovery through understanding one’s primary relationship values and teaches individuals about healthy communication in dating contexts.
Vitamin D Live - 10.31.24
Q: What do you think about the voting process in prisons?
The guest explains that not all inmates can vote, but efforts are being made to register those eligible.
Vitamin D Live - 10.31.24
Q: Why are you voting for Trump?
The guest feels that the community has mixed opinions on voting, and encourages everyone to participate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vitamin D

What is Vitamin D about and what kind of topics does it cover?

This show offers a unique perspective on personal development and community engagement, emphasizing the power of self-love, resilience, and emotional intelligence. It frequently discusses topics such as relationships, mental health, and social issues, often showcasing ways to foster connections and improved self-understanding. With a blend of storytelling and expert insights from various coaches and advocates, the program serves as a motivational space that encourages listeners to embrace their authentic selves and take actionable steps toward personal growth. Notably, the integration of music and trending societal themes adds a contemporary touch, making the content relatable and engaging for a broad audience.

Where can I find podcast stats for Vitamin D?

Rephonic provides a wide range of podcast stats for Vitamin D. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vitamin D and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Vitamin D get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Vitamin D, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Vitamin D?

Rephonic provides comprehensive predictive audience data for Vitamin D, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Vitamin D have?

To see how many followers or subscribers Vitamin D has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vitamin D?

These podcasts share a similar audience with Vitamin D:

1. Therapy for Black Girls
2. The Breakfast Club
3. The Mel Robbins Podcast
4. Stuff You Should Know
5. On Purpose with Jay Shetty

How many episodes of Vitamin D are there?

Vitamin D launched 5 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vitamin D?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Vitamin D?

Rephonic pulls ratings and reviews for Vitamin D from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Vitamin D?

Rephonic provides full transcripts for episodes of Vitamin D. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Vitamin D?

Recent guests on Vitamin D include:

1. Keyonna Monroe
2. Jan Austin
3. Shandra Fitzpatrick
4. La Tijera A Avery
5. Wanda Honore
6. Pastor Eddie Anderson
7. Suraj Batheja
8. Jhade Barnes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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