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Vibrant Happy Women

Dr. Jen Riday

The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boun... more

PublishesWeeklyEpisodes553Founded8 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Latest Episodes

How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity? more

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23 days ago

From the bustling streets of New York City to the serene beauty of Victoria, BC, Jill Payne's journey took unexpected turns. Her candid account of navigating single motherhood and managing her emotions and energy during the pandemic and beyond sheds ... more

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2 months ago
YouTube

Dr. Laura Froyen joins me again to chat about the power of taking time for yourself. As moms and caregivers, it's easy to get caught up in taking care of everyone else's needs. But what about our own? more

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2 months ago

Breaking the stereotype of "clueless men," Anne Fraser takes a stand for men's emotional intelligence and healing, aiming to support them through a journey of understanding and love. more

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5 months ago

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Reviews

4.8 out of 5 stars from 791 ratings
  • A Game Changer for High Achieving Women!

    The “Choosing a New Story for Your Life with Nicole Alexander” episode is a must-listen for every women! Jen and Nicole delve into the crucial topics of overcoming overwhelm and fears. Nicole’s insights into overcoming impostor syndrome and consciously choosing a new narrative for our lives are incredibly empowering. This episode is not only inspiring but provides actionable steps to help you create a future that feels amazing! 💥💜

    Apple Podcasts
    5
    HalamaAnia
    Philippines7 months ago
  • As the title says: Vibrant and Happy!

    Jen herself is a vibrant happy woman and she shares that with all of us - showing us the way to become vibrant and happy ourselves!

    Apple Podcasts
    5
    Stephanie Dalfonzo
    United States8 months ago
  • Thankful

    I am thankful for some key episodes of The Vibrant Happy Women podcast that have created a shift when I’ve needed it. I listen to them over and over again! Thank you Jenn for volunteering your time to do this and help other women.

    Apple Podcasts
    5
    Allimandy
    United Statesa year ago
  • Important to set boundaries

    ❤️❤️🧡 very informative thanks

    Apple Podcasts
    5
    ttttttjkovvf
    Canadaa year ago
  • Jen is a gem!

    Jen is exceptional! more

    Apple Podcasts
    5
    Me1235432
    United Statesa year ago

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