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Artwork for The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

Trish Blackwell
Confidence
Self-Confidence
Personal Growth
Personal Development
Self-Doubt
Self-Improvement
Self-Worth
Mental Health
Confidence Coaching
Mindset
Goal Setting
Narrative Intelligence
Perfectionism
Consistency
Self-Criticism
Journaling
Self-Love
Self-Talk
Anxiety
Gratitude

The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the... more

PublishesWeeklyEpisodes907Founded13 years ago
Number of ListenersCategories
Self-ImprovementChristianityEducationReligion & Spirituality

Listen to this Podcast

Artwork for The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,

Latest Episodes

What if your circumstances aren't the biggest thing affecting how you feel—your interpretation of them is?

In this episode, we're talking about the difference between viewing your life through a critical filter versus a curious filter, and how to k... more

→ [LISTENER SPECIAL OFFER] Coach with Trish for 30-Days for Just $27! www.trishblackwell.com/listener

Reframe Kit for Kids: www.trishblackwell.com/kids

Reframing Challenge: www.trishblackwell.com/reframe

🤖 REFRAME AI TOOL [Must-Have Tool to Tr... more

What do you do when you wake up and just… don't feel like yourself?

Maybe it's hormones. PMDD. Anxiety. Stress. Exhaustion. Or one of those days when your brain suddenly decides that all the progress you've made doesn't count and everything in your... more

What if someone being disappointed in you… isn't actually a problem?

If you're a people-pleaser, high achiever, perfectionist, or someone who prides yourself on being dependable, disappointment can feel unbearable. So you over-explain. You say yes ... more

Key Facts

Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Claudia Dempsey
Mom, wife, educator, and personal growth enthusiast, dedicated to helping women embrace their life purpose and break through limiting beliefs.
Growth Point Perspective
Episode: #581: Confidence Gender Gap and Breaking Self-Limiting Perspectives

Host

Trish Blackwell
Host of The Confidence Podcast

Reviews

4.9 out of 5 stars from 2.2k ratings
  • Amazing

    I have better days after listening to this podcast and now my goal is to listen to it daily! Trish has a gift for teaching confidence and changing your inner narrative. I would 100% recommend this to anyone!! What a great resource. You’ll feel like Trish is cheering you on and that she believes in you!

    Apple Podcasts
    5
    mamabear4321
    United States2 months ago
  • Stopped listening

    I enjoyed the positivity and encouragement but I stopped listening because of all the religious references. She also seems conceited rather than confident at times.

    Apple Podcasts
    2
    1023mk
    United States2 months ago
  • Whew

    Finally, there is a cheerleader in my pocket who wants me to succeed. I’m listening to episodes of this podcast as I’m learning a really hard job. This podcast helps me to show up every day, knowing I’m not doing as well as they want me to, being proud of what I can do, and knowing that I can do this work. Thank you.

    Apple Podcasts
    5
    Squirrel'om
    United States2 months ago
  • Life and mindset changing

    I discovered this podcast a few years ago when I was deeply struggling with social anxiety. It truly helped me change my mindset and learn how to combat unhelpful thoughts. Through out the years I’ll come back and binge more episodes and usually listen every week. It has helped me through so much and is encouraging me to chase my dreams! Love Trish so much! Thanks for changing my mindset and life!🩷

    Apple Podcasts
    5
    KatFurh
    United States3 months ago
  • Thankyou

    I came across this podcast in the fall of 2022 while being stuck in my life, feeling such low self esteem-rejected from all the grad schools I had applied to, feeling like I had no self confidence- I remember listening to Trish everyday on my way to work. Today, I’m a PhD candidate in my dream school, have come such a long way from a victim mentality that I was stuck in and feel a confidence in myself that I can handle anything. And Trish’s words of motivation have played a huge role in working ... more

    Apple Podcasts
    5
    SKC-
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners call it life-changing and practical for confidence growth.
Some feedback notes heavy religious emphasis may not resonate with all listeners.
Many appreciate the faith-integrated approach and compassionate coaching style.
Praise for actionable tools like journaling and reframing that deliver real results.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#646: Body Confidence Q&As
Q: I struggle with body confidence in intimate situations. How can I feel more confident?
Tell yourself that you are beautiful and allow yourself to enjoy the moment by disconnecting from negative thoughts.
#646: Body Confidence Q&As
Q: How can I teach my daughters to love their bodies when I'm still learning to love mine?
Talk openly about body insecurities and demonstrate a positive relationship with your body to set a good example for them.
#646: Body Confidence Q&As
Q: I want to be confident no matter my size. Where do I start?
Make a list of 10 things you love about your body and focus on gratitude, even during times of change in your body.
#646: Body Confidence Q&As
Q: How do I stop comparing my body to other women, especially on social media?
Put boundaries on your social media usage and remind yourself that what you see may not be reality; unfollow accounts that negatively impact your self-esteem.
#646: Body Confidence Q&As
Q: How do I start seeing myself through a more confident lens?
Start looking out for comparison, criticism, and complaining, and be sure to celebrate your body for all it does.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on practical mindset coaching for women who want to overcome perfectionism, self-doubt, and a harsh inner critic, often weaving faith-based perspectives into growth strategies. Episodes mix actionable tools—journaling, reframing, and daily habits—with personal stories to illustrate how shifting language and identity can boost confidence, resilience, and meaningful progress in work and life. Noteworthy is the consistent emphasis on integrating spiritual values with psychology, plus programs and tools designed to deepen practice beyond episodes.

Listeners often praise the host for concrete, actionable guidance, a warm yet empowering delivery, and a supportive community that blends personal development with faith-oriented mo... more

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How many episodes of this podcast are there?

this podcast launched 13 years ago and published 907 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Claudia Dempsey

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