ValemeeCast
Robert BlackfordValemee Fitness (previously known as Ufit) has a podcast!! Each week we give a rundown of the week's featured exercises, offer at home cardio options, highlight a client and Peggy gives listeners a word of inspiration! Visit us at our website: valemee.com/ Check out and follow us on our Twitter page: twitter.com/ValemeeFitness Link to our Youtube page: www.youtube.com/chann... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this episode, we discuss Valemee Inclusive Partners, or VIPs! Peggy informs us about what it means to be a partner of Valemee and how accessible the program can be to schools, businesses, day programs and other gyms. We interview Wellness Director... more
In this special episode we spotlight a few of our client's parents. We discuss their experiences with Valemee, how it's impacted their lives and the unique opportunity it has provided! We end this week's episode with an important message from the own... more
In this week's episode we discuss the progress of the gym, Trainer Sarah gives us an insight into her fitness journey and we highlight an awesome client Sarah!!!! Sam discusses shoulder exercises and modifications, then Bobby gives us an update on wh... more
In this week's episode we focus on the role of provider. We interview two different providers and clients, and let them tell us about their experience as a provider and how it has progressed over time. Bobby and Sam also share what kind of music they... more
This week we begin our weekly episodes! We discuss some of this week's exercises and discuss the benefits of Sandbells and the Bosu Ball! Sarah shares some of her recent diet tips during the inaugural "Sarah's Suggestions" segment, then we interview ... more
Welcome to our first podcast!! We are excited to share updates, incites and recommendations with our clients and listeners. This episode we introduce ourselves, explain what Valemee is, and share our goals for this podcast. Some of our clients still ... more
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How many episodes of ValemeeCast are there?
ValemeeCast launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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