Unwind Yoga Life
unwindyogaAll forms of Yoga can help us become physically, mentally and spiritually healthier. There are many styles of Yoga, one of which is Yin Yoga. Yin Yoga targets our connective tissues, joints, ligaments, tendons and fascia, and helps us become stronger physically, and through the nature of yielding in the Yin poses, also calmer, more aware. Learn why Yin Yoga is growing in popularity and explore Yin... more
| Publishes | Twice weekly | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Yin Yoga is more active, challenging you on many levels for great benefit!
We can always be found on www.unwindyogastudio.com or on Instagram @unwindyogastudio.
Music: Summer Rain | Shane Ivers - silvermansound.com
Offer yourself, someone you love & the whole world love and kindness. Self-love & gratitude will follow.
We can always be found on www.unwindyogastudio.com or on Instagram @unwindyogastudio.
Music: Summer Rain | Shane Ivers - silvermansound.com
This is a 30 min neck and shoulder release sequence that helps to eliminate tension in your upper body and supports the healthy flow of energy through your heart and lung meridians. This sequence is suitable for beginners and no props are needed.
We... more
An easy and gentle Yin Yoga sequence.
You can always find us on www.unwindyogastudio.com or on Instagram @unwindyogastudio.
Music: Summer Rain - S Ivers - www.silvermansound.com
This episode is an overview of the 3 principles of Yin Yoga.
We can always be found on www.unwindyogastudio.com or on Instagram @unwindyogastudio.
Music: Summer Rain | Shane Ivers - www.silvermansound.com
What is Yin Yoga and why should it be part of your daily exercise routine?
We can always be found on www.unwindyogastudio.com or on Instagram @unwindyogastudio.
Music: Summer Rain | Shane Ivers - www.silvermansound.com
Key Facts
Reviews
- So glad I found this!
Interesting and helpful, I love Yin yoga!
Apple Podcasts5Bsnwlls
United Kingdom6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  Canada/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Unwind Yoga Life launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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