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Unswaddled

NAPS
Mental Health
Parenting
Child Development
Motherhood
Social Media
NICU
Childcare
Potty Training
Nurture By NAPS
Occupational Therapy
Feeding Challenges
Early Intervention
Bartlett-Beetle Syndrome
Sommet Nannies
Healthcare
Parenting Advice
Pediatrician Visits
Emotional Intelligence
Digital Wellness
Tube Feeding

Hosted by two former labor and delivery nurses and mothers to 6 girls combined, Unswaddled gives candid, uncensored parenting advice. Emily and Jamie combine the worlds of medical advice and real life advice, to provide support and education for women and families from pregnancy through early childhood.

PublishesWeeklyEpisodes161Founded5 years ago
Categories
Kids & FamilyParentingMedicineHealth & Fitness

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Artwork for Unswaddled

Latest Episodes

Join us for an honest and deeply personal conversation about anxiety, OCD, pregnancy, and postpartum mental health. In this episode, Jackie, a mom of two, opens up about her lifelong struggle with anxiety, the difficult decision to stop medication du... more

Join us as we sit down with Ellie Rinnick, a longtime NAPS client, Moms Together founder, and fellow romance novel enthusiast, to have a brutally honest conversation about postpartum, newborn life, and the expectations placed on new moms. Ellie share... more

In this episode of the Unswaddled Podcast, Emily and Jamie sit down with Tina Cartwright, founder of Rebranding Motherhood, to have a no-BS conversation about postpartum struggles, body literacy, and the massive gaps in support for new parents. Tina ... more

In this episode of the Unswaddled Podcast, Emily and Jamie sit down with long-time client and mom of two, Phoebe Goldsberry. Phoebe shares her transformative journey into motherhood, including her experiences with hypnobirthing, navigating postpartum... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Ellie Rinnick
NAPS MSG leader and mom of two, hosts in-person support groups, and runs the podcast 'Day in Her Life.'
Moms Together
Episode: 160: You Don’t Have to Like Your Newborn: Normalizing the Hard Parts of Motherhood with NAPS Mom Ellie
Tina Cartwright
Founder of Rebranding Motherhood and a mom of two
Rebranding Motherhood
Episode: 159: Rebranding Motherhood: Postpartum, Mental Health and Body Literacy with NAPS Mom Tina
Alex DiGrado
Expert in pelvic floor physical therapy
Boston Pelvic PT
Episode: 153: Pelvic Floor PT: What to Expect and When to Seek Help
Nicole Fox
Registered dietitian and nurse with experience in pediatric nutrition
Boston Children's Hospital
Episode: 152: Feeding Your Baby: Expert Advice on Formula and Gut Health
Marika Frumes
Founder of Mysha Pods
Mysha Pods
Episode: 151: Motherhood and Community: Insights from Mysha Pods’ Marika Frumes
Max Kirchoff
Father and husband of educator Meg Saxlaby
Episode: 150: Fatherhood, Friendships, and Finding Balance with Max Kirchoff
Alison Hansen
Mom with experience in the NICU and tube feeding care
Episode: 149: Navigating NICU Challenges: A Mom’s Experience
Sarah Harmon
Licensed mental health counselor and yoga instructor, focusing on women's mental health
The School of MOM and The Parent Wellness Group
Episode: 145: Reframing The Mental Load with Sarah Harmon
Meg Saxelby
Client turned friend and part of the NAPPS community, creator and leader of the working mom support group
Episode: 144: Parenting in the Digital Age: Insights on Social Media and Mental Health

Hosts

Emily
Co-host, Registered Nurse, and International Board Certified Lactation Consultant, with a focus on providing practical parenting advice and personal insights.
Jamie O'Day
Co-host, Registered Nurse, and International Board Certified Lactation Consultant, with expertise in parenting support and openly sharing her journey in motherhood.

Reviews

4.9 out of 5 stars from 199 ratings
  • Love to hear real talk!

    I’ve learned so much from NAPS over the years in various classes they offer. I now get to be a part of this awesome company. The podcast is such a good way to hear all of the context behind big parenting topics - the good and the bad. I appreciate how thorough this podcast is!

    Apple Podcasts
    5
    745broadway
    United States4 years ago
  • Such a great resource

    This has been a helpful, practical, down to earth, trustworthy resource to learn from as a new parent.

    Apple Podcasts
    5
    jwattsthepotter
    United States4 years ago
  • Amazing, REAL resource

    I love how real-life Boston NAPS are. The podcasts are exactly how they practice- realistic advice that supports parents, which in turn makes us the best parents we can be for our kids. The focus cannot be only on the kids, but an overall look at what is best for the family. Thanks Boston NAPS for giving that resource and insight.

    Apple Podcasts
    5
    BostonMom84
    United States4 years ago
  • Real and honest - just what we need as new parents!

    Jamie and Emily are always speaking the truth and sharing real situations we as parents find ourselves in. So refreshing to hear authentic parenting stories, advice, and the ups and downs of life with kids. Nothings perfect and they allow us to appreciate that! I love them.

    Apple Podcasts
    5
    KMcG724
    United States4 years ago
  • Great show

    This podcast honors real conversation and I loved being a part of it.

    Apple Podcasts
    5
    big time adulting
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners commend the focus on mental health awareness, finding the discussions both insightful and encouraging for their parenting journeys.
The blend of professional nursing advice and personal anecdotes makes the content relatable and trustworthy for parents navigating complex challenges.
Candid discussions about the struggles of motherhood and the importance of community support are frequently highlighted by listeners as significant strengths.
Listeners appreciate the authentic and realistic advice shared by the hosts, which resonates deeply with their own parenting experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

160: You Don’t Have to Like Your Newborn: Normalizing the Hard Parts of Motherhood with NAPS Mom Ellie
Q: Did you fear that not liking your newborn would never end?
Yes, I feared I would never get through it or go back to feeling somewhat normal.
160: You Don’t Have to Like Your Newborn: Normalizing the Hard Parts of Motherhood with NAPS Mom Ellie
Q: What does it mean to you to not like your newborn?
It means that while I love my baby, I don't particularly enjoy the newborn phase and it's okay to have those feelings.
159: Rebranding Motherhood: Postpartum, Mental Health and Body Literacy with NAPS Mom Tina
Q: How did you navigate your experience with postpartum depression?
Acknowledging it was crucial, then I created a recovery plan that included medication and talk therapy.
158: Hypnobirthing, Mindfulness, and Positive Parenting with NAPS Mom Phoebe
Q: What impact did hypnobirthing have on your first and second deliveries?
Hypnobirthing helped maintain confidence and reduce fear, allowing me to focus on the natural process of birthing my children.
157: Navigating Infertility, Prematurity, and Postpartum Chaos with NAPS Mom Haya
Q: When you did transfer these, the second round of two embryos that did stick, how did your emotional state shift?
The pregnancy itself throughout was really difficult; I had all of the symptoms and significant bleeding throughout.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unswaddled

What is Unswaddled about and what kind of topics does it cover?

This podcast offers a candid and relatable take on parenting, focusing on the challenges mothers face from pregnancy through early childhood. With insights rooted in professional nursing backgrounds, the hosts provide listeners with medical advice intertwined with personal experiences, creating a comprehensive support system for families. Episodes cover a wide array of topics, from mental health in pregnancy to navigating the complexities of postpartum challenges, and emphasize the importance of community and openness among parents. Unique in its blend of clinical knowledge and genuine parenting narratives, this podcast likely resonates with those looking for authenticity in their parenting journey.

Where can I find podcast stats for Unswaddled?

Rephonic provides a wide range of podcast stats for Unswaddled. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unswaddled and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unswaddled get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unswaddled, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Unswaddled?

Rephonic provides comprehensive predictive audience data for Unswaddled, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Unswaddled have?

To see how many followers or subscribers Unswaddled has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unswaddled?

These podcasts share a similar audience with Unswaddled:

1. MOMS ON CALL
2. After Bedtime with Big Little Feelings
3. The Toast
4. The World's First Podcast with Erin & Sara Foster
5. Giggly Squad

How many episodes of Unswaddled are there?

Unswaddled launched 5 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unswaddled?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unswaddled?

Rephonic pulls ratings and reviews for Unswaddled from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Unswaddled?

Rephonic provides full transcripts for episodes of Unswaddled. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Unswaddled?

Recent guests on Unswaddled include:

1. Ellie Rinnick
2. Tina Cartwright
3. Alex DiGrado
4. Nicole Fox
5. Marika Frumes
6. Max Kirchoff
7. Alison Hansen
8. Sarah Harmon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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