Wellness, Actually with Emily Oster & Perry Wilson, MD
iHeartPodcastsA staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?
We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast se... more
| Publishes | Weekly | Episodes | 124 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week, Emily and Perry are going classy with a close look at eating organic. We all know it's more expensive, but is it worth the sticker (shock)? Do organic foods actually taste better, are they healthier, and, most importantly, are they safer? ... more
This week, Emily and Perry discuss the highly disciplined world of intermittent fasting: all the different ways you can not eat and all of their purported health effects. Will it make you lose weight, reset your metabolism, live longer? Only if you'r... more
This week, Emily and Perry explore Botox, literally the most toxic substance in the universe, so why not inject it into our faces? From its discovery to its biomechanics to its myriad uses, it might just turn out that smooth foreheads are the least i... more
This week, we're rebroadcasting our episode on GLP-1s, those blockbuster weight-loss drugs that have taken the world by storm -- and not just what you already know about them. From the origins in Gila monster venom to the surprisingly long history of... more
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- Really Fun Weekly Listen
I love listening and I’ve started listening every Thursday when they come out. I appreciate the news updates and the helpful dialogue around current issues.
I’ve loved the topics so far and the information shared has been helpful in my day to day life
Apple Podcasts5erigrimm
United States3 months ago - Way too many ads
Good podcast content but the ads make it nigh on unlistenable. I don’t begrudge a podcast some ad revenue but there are so many here and so repetitive!
Apple Podcasts3SilverSpiralStyle
Canada3 months ago - My Favorite Podcast
I love this podcast and look forward to it every week. As a psychotherapist specializing in chronic illness, the data and researched based information that is discussed every week truly helps me in my professional and personal life. Thank you Emily and Perry for all your thoughtful work and please don’t stop!!
Apple Podcasts5Rachael A.B.United States3 months ago - Love
Love this show and have recommended it to so many people. Listening to science adjacent podcasts as a scientist can be very painful but Emily and Perry do a stellar job (though I have notes on the lsd episode). My only qualm is the latest episode featuring someone that is not a medical/science/data expert… I hope this doesn’t become a pattern.
Apple Podcasts5StacylalaUnited States3 months ago - Best Health show out there- and funny too!
I am loving this podcast! Totally entertaining while giving excellent evidence based information on the latest health trends. Listen, laugh and learn!!
Apple Podcasts5Slowrunner69United States4 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | United States/Health & Fitness |
Apple Podcasts | #227 |  Singapore/Health & Fitness |
Apple Podcasts | #232 |  South Africa/Health & Fitness |
Apple Podcasts | #236 |  Colombia/Health & Fitness |
Apple Podcasts | #245 |  Chile/Health & Fitness |
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Frequently Asked Questions About Wellness, Actually
What is Wellness, Actually about and what kind of topics does it cover?
Weekly conversations that separate evidence from hype in health and wellness, with economist and author Emily Oster and physician Perry Wilson explaining what research can and cannot show. Episodes typically pair a health-news roundup and listener questions with a focused discussion of a widely debated topic, from nutrition and vaccines to medications, symptoms, and wellness trends. Oster brings a data-focused perspective, while Wilson adds medical context; together they explain study design, distinguish correlation from causation, and translate technical ideas into practical guidance. The tone is conversational and often humorous, with an emphasis on helping people assess claims rather than offering one-size-fits-all answers. The distincti... more
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Which podcasts are similar to Wellness, Actually?
These podcasts share a similar audience with Wellness, Actually:
1. Good Inside with Dr. Becky
2. Raising Good Humans
3. After Bedtime with Big Little Feelings
4. The Daily
5. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
How many episodes of Wellness, Actually are there?
Wellness, Actually launched 4 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Wellness, Actually?
Recent guests on Wellness, Actually include:
1. Tamar Avishai
2. Allison Williams
3. Dr. Breonna Slocum
4. Marea Goodman
5. Dr. Pooja Lakshmin
6. Dr. Yael Schonbrun
7. Dr. Adam Davis
8. Dr. Sara Reardon
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