
A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?
We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast se... more
| Publishes | Weekly | Episodes | 88 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In our inaugural episode, Emily and Perry talk all things sperm: if it's on the decline, how to juice its quality, the perils of tight underwear, and what a high sperm count says about your manliness (spoiler: absolutely nothing).
Plus, vitamin K s... more
GLP-1s. Colostrum. Microplastics. Red light therapy. Vaccines. There’s a staggering amount of health and wellness news and information, and it’s bombarding us everywhere we look. Who’s got time to parse it out, to verify it, and then to actually do t... more
An announcement from Emily about the podcast.
See omnystudio.com/listener for privacy information.
For many people, when we start thinking about a family, we assume it'll just happen nine months from the moment we start trying. But that isn't the way it happens for all of us. And fertility can often be a journey that's more winding and more compli... more
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This trailer sounds so good. I missed Emily in my headphones! Can’t wait to listen.
I am so glad Emily is back doing another podcast! I’ve been missing my weekly dose!
You’re back!! I’m SO excited for this new show!! I love the trailer and can’t wait to have an antidote to all of the wellness influencer content I’m being inundated with every day.
I appreciate the data backed analysis with realistic suggestions and entertaining guests.
I enjoy the complexities and diversity of conversation of this podcast!
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Apple Podcasts | #224 |
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Aimed at empowering listeners with evidence-based insights, the series navigates the overwhelming landscape of health and wellness information. Episodes routinely feature discussions dissecting current health trends, research findings, and listener queries, encouraging rational decision-making without the noise often found in wellness narratives. Notable for its data-driven approach, the series contrasts expert opinions with popular wellness myths, creating a space where listeners can engage critically with health news while benefiting from expert commentary on complex subjects.
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Wellness, Actually launched 4 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness, Actually include:
1. Dr. Breonna Slocum
2. Marea Goodman
3. Dr. Yael Schonbrun
4. Dr. Adam Davis
5. Dr. Sara Reardon
6. Tamron Hall
7. Bapu Jena
8. Dr. Katherine Ahrens
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