
A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?
We do! We are Emily Oster, best-selling author and data expert, and Perry Wilson, a medical doctor. And unlike the influencers, we actually know how to read a medical paper. This podcast se... more
| Publishes | Weekly | Episodes | 115 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This week, Emily and Perry explore the creepiest, crawliest topic yet: ticks! What's the deal with these little bloodsucking jerks? How do they infect us? What are the differences between tick-borne illnesses, and which ones do you really need to wat... more
This week, Emily and Perry take on fluoride, a mineral with proven benefits for your teeth and an army of skeptical influencers ready to fight their municipal water supplies, (weakened) tooth and nail. What is fluoride? When did we start putting it i... more
This week, Emily and Perry explore gluten, the protein responsible for everything that makes bread, bagels, pasta, and all of their other favorite foods chewy and delicious. Why has gluten gotten such a bad rap lately? Is it really responsible for al... more
This week, Emily and Perry discuss the Sun. Sure, it’s necessary for life on earth and occupies over 99% of our solar system’s mass, but seriously, what’s its deal? Specifically, with respect to vitamin D and sunscreen, two oddly controversial topics... more
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I love listening and I’ve started listening every Thursday when they come out. I appreciate the news updates and the helpful dialogue around current issues.
I’ve loved the topics so far and the information shared has been helpful in my day to day life
Good podcast content but the ads make it nigh on unlistenable. I don’t begrudge a podcast some ad revenue but there are so many here and so repetitive!
I love this podcast and look forward to it every week. As a psychotherapist specializing in chronic illness, the data and researched based information that is discussed every week truly helps me in my professional and personal life. Thank you Emily and Perry for all your thoughtful work and please don’t stop!!
Love this show and have recommended it to so many people. Listening to science adjacent podcasts as a scientist can be very painful but Emily and Perry do a stellar job (though I have notes on the lsd episode). My only qualm is the latest episode featuring someone that is not a medical/science/data expert… I hope this doesn’t become a pattern.
I am loving this podcast! Totally entertaining while giving excellent evidence based information on the latest health trends. Listen, laugh and learn!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
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The show takes a data-driven, skeptical approach to health and wellness topics, translating medical and scientific literature into practical takeaways. Episodes regularly critique hype, explain study design, and compare correlations versus causality, all while entertaining with banter between two hosts who balance expertise with approachable storytelling. Recent topics span alcohol, sleep, vaccines, hormone therapy, and provocative wellness trends, often paired with listener questions and real-world scenarios to help listeners make informed decisions without getting overwhelmed. A standout feature is the host duo's commitment to scientific literacy and clear explanations, making complex topics accessible for curious, health-conscious audien... more
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Wellness, Actually launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness, Actually include:
1. Allison Williams
2. Dr. Breonna Slocum
3. Marea Goodman
4. Dr. Yael Schonbrun
5. Dr. Adam Davis
6. Dr. Sara Reardon
7. Tamron Hall
8. Bapu Jena
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