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Artwork for Unstuck

Unstuck with Caitlyn Licerio

Caitlyn Licerio
Weight Loss
Fitness
Pregnancy
Motherhood
Lifestyle Change
Fertility
Childbirth
Faith
Health
Family
Health Journey
New Year Resolutions
New Year's Resolutions
Emotional Health
Personal Development
Raising Faith-Based Children
Personal Growth
Christian Parenting
Postpartum Weight Loss
Christmas

A pod for the girlies & mamas who want some giggles + inspo in health, family and faith šŸ«¶šŸ¼šŸ¦‹

PublishesTwice monthlyEpisodes9Founded6 months ago
Number of ListenersCategories
ChristianityReligion & Spirituality

Listen to this Podcast

Artwork for Unstuck

Latest Episodes

Welcome back to the podcast that apparently disappears for 2 months at a time šŸ«¶šŸ¼

Today’s episode is basically a chaotic little "Facetime" catch-up.

We’re talking:

• My current nighttime routine obsession

• Postpartum weight loss + body recomp... more

Consistency feels so hard sometimes, and why motivation alone will never be enough to keep you going.

I’m sharing the mindset shifts that helped me reset when I realized I wasn’t showing up the way I wanted to in my health, habits, and discipline. W... more

We’re getting honest about the tension so many of us feel, marriage, motherhood, ministry, and trying to keep our hearts healthy in the middle of it all.

This isn’t a highlight reel conversation. It’s real stories, real growth, and the lessons God h... more

I’m answering your questions while sharing what’s really helped me reset this season, from postpartum weight loss and training goals to building discipline, momentum, and habits that actually stick. We’re talking about why motivation fades, how consi... more

Key Facts

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Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Debbie Licerio
Worship leader and mom of Caitlyn Licerio, involved in ministry for many years
Springs Church
Episode: People’s Opinions Keeps You Stuck
Kendra Falslev
Online health and fitness coach and full-time special education teacher.
Episode: Stop Starting Over: How to Actually See Change in 2026 | Unstuck with Caitlyn Licerio

Host

Caitlyn Licerio
Host of Unstuck, focused on faith-informed health, personal growth, and practical habit-building.

Reviews

5.0 out of 5 stars from 73 ratings
  • 10000/10

    Loveeee Caitlyn. Such a fun personality. So very encouraging. I love her praying at the end of every episode. You can tell the conversations are Holy Spirit led. I always feel so light after listening. šŸ’›

    Apple Podcasts
    5
    Lexie LeeAnn Arnold
    United States2 months ago
  • Feels like talking to a friend!

    Love this podcast! It feels like you’re talking to a friend! It’s encouraging and motivating to hear her story & what she’s learned along the way.

    Apple Podcasts
    5
    CallieZ96
    United States4 months ago
  • Feels like home šŸ šŸ’›

    Truly, I find myself checking daily for a new release. Your life, your light, your family, your love for Jesus; all of it feels like I’m on a phone call with a sister. Grateful for you and your ministry. It’s helped me so I know it’s helping others. May God bless and multiply all the work of your hands, sweet friend. šŸ™ŒšŸ¼šŸ’›

    Apple Podcasts
    5
    Moriah Marie
    United States4 months ago
  • Here for it!

    Caitlyn feels like a friend!!

    Apple Podcasts
    5
    caseycora
    United States4 months ago
  • Authentic

    Caitlyn is the real deal. Genuinely motivated by her desire to connect people to each other on their journey.

    Apple Podcasts
    4
    debbielynna
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners say the host feels like a trusted friend who keeps them motivated and hopeful.
Fans appreciate the authentic faith integration with everyday health and parenting.
The show is described as relatable, encouraging, and easy to listen to, with practical takeaways.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Unstuck

What is Unstuck about and what kind of topics does it cover?

A candid, faith-forward show that blends health, fitness, motherhood, and personal growth with practical how-tos and real-life stories. Episodes commonly explore building sustainable habits, overcoming burnout or ā€œstuckā€ moments, and weaving faith into daily routines, parenting, and wellness. Listeners can expect relatable anecdotes, actionable tips, and encouragement to start imperfectly, stay consistent, and invite God into their health and life journey. A standout throughline is the host's transparent, warm approach—balancing humor with spiritual motivation—making complex transformations feel achievable for busy women and moms.

Noteworthy aspects include the consistent focus on habit formation over sheer motivation, the integration of f... more

Where can I find podcast stats for Unstuck?

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How many listeners does Unstuck get?

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How many subscribers and views does Unstuck have?

To see how many followers or subscribers Unstuck has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unstuck?

These podcasts share a similar audience with Unstuck:

1. Hot, Healthy, Never Hungry
2. Happy & Healthy with Jeanine Amapola Ward
3. WHOA That's Good Podcast
4. Call Her Daddy
5. That's The Point

How many episodes of Unstuck are there?

Unstuck launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unstuck?

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Where can I see ratings and reviews for Unstuck?

Rephonic pulls ratings and reviews for Unstuck from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unstuck?

Recent guests on Unstuck include:

1. Debbie Licerio
2. Kendra Falslev

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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