Rephonic
Artwork for Unshaming
Shame
Sexual Health
Grief
Therapy
Mental Health
LGBTQ Catholics
Credit Card Debt
Attachment Styles
Values Bridge
Onlyfans
Anal Health
Testie
Catholic Church
Talking To Strangers
Debt Heads
Anxious Attachment
Avoidant Attachment
Disorganized Attachment
Personal Growth
New York Times

If you’ve ever felt judged or like you’ve had to hide who you are, you’re invited to the Unshaming dinner party. A place where you are safe to be your authentic self and where your curiosity knows no limits. Hosted by journalist Jordan Gonsalves, we’ll have raw conversations with experts and storytellers to explore how shame is quietly shaping our relationships, our culture, our sense of self - an... more

PublishesWeeklyEpisodes42Founded7 years ago
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Society & CultureHealth & FitnessMental Health

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Artwork for Unshaming

Latest Episodes

James Sexton has facilitated over 1,000 divorces as an attorney based in NYC. He is a best selling author, having made recent blockbuster appearances on Diary of a CEO and The Mel Robbins Podcast. In this episode, he discusses the #1 technique you ca... more

YouTube

David Ferrugio’s father was one of the nearly 3,000 victims in the September 11th attacks. He was working on the 105th floor of the first tower that fell. The plane struck floors 93-99. 25 years after the attacks, his son tells his story in detail an... more

1 in 7 American have paid for s*x work, according to the National Institute of Justice. If the oldest profession in the world is still so popular, why is it so stigmatized? Former escort Thea Rose dishes why. Thea is the host of one of the most popul... more

YouTube

Have you ever felt too much? Or like your feelings are so big compared to others? Board certified psychiatrist and an ADHD clinical specialist Dr. Sasha Hamdani joins Unshaming to discuss the science behind it. She recently published a book on the un... more

YouTube

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Recent Guests

James Sexton
Attorney who has facilitated over a thousand divorces
Episode: #1 Divorce Lawyer: After 1,000 Cases, 1 Technique Actually Saves Relationships
David Francis Ferrugio
Author and host of Dead Talks Podcasts; 9/11 survivor and grief researcher
Dead Talks Podcasts, Author of You're Not Dead Yet
Episode: "Squeeze the Sh*t Out of Life": 9/11 Son's Guide to Grief
Thea Rose
Former escort, founder of Testie, sex-work advocate
Testie
Episode: Young, Successful Men are Hiring Escorts. Here’s Why.
Dr. Sasha Hamdani
Board-certified psychiatrist and ADHD clinical specialist
Medical practice (psychiatry)
Episode: The Evolutionary Reason You’re So Sensitive w/ Dr. Sasha Hamdani
Dr. Evan Goldstein
Proctologist, butt health expert, author of Butt Seriously
Private practice, author
Episode: How to Have the Best Anal Sex Ever w/ Dr. Goldstein
Melissa Petro
Journalist and author of Shame on You
Time, Rolling Stone, author of Shame on You
Episode: Why You Need Shame To Find Your Purpose w/ Melissa Petro
Gracie Canaan
OnlyFans creator and comedian
OnlyFans creator
Episode: Is OnlyFans Brainwashing Men to Quit Romance? w/ Gracie Canaan & Leon Neyfakh
Leon Neyfakh
Legendary journalist
Journalist (Slow Burn)
Episode: Is OnlyFans Brainwashing Men to Quit Romance? w/ Gracie Canaan & Leon Neyfakh
Suzy Welch
Professor of management at NYU Stern; author
NYU Stern School of Business
Episode: America Doesn’t Value Family w/ Suzy Welch

Host

Jordan Gonsalves
Host of the show, journalist focused on shame and society

Reviews

3.7 out of 5 stars from 678 ratings
  • Shaming rather then unshaming

    I listened to an episode about borderline personality disorder and sadly this episode more shames people with this disorder rather then unshames. First, it contains many misinformation, e.g. that trauma is needed to develop this disorder (not true) or that it can never be ‘cured’. Maybe also because it lacks discussion about effective treatment e.g. dbt and cbt therapy or medication. Studies show that people diagnosed with bpd often show no symptoms after 10 years of diagnosis (if they undergo t... more

    Apple Podcasts
    1
    paulina_19
    Switzerland3 years ago
  • Fantastic show - bringing light to astigmatisms

    I really enjoy this podcast. It brings many different topics and astigmatisms to the spotlight and sheds light on them. We can only grow and accept ourselves if we are willing to talk about it, learn from it, and face these things, and that is just what this podcast does. Definitely a great listen.

    Apple Podcasts
    5
    Aburkedesigns
    United States4 years ago
  • The best thing to happen to Podcasts

    Brilliant execution of such the most unique narratives very honestly put forth, making this podcast relatable to every age, mood and phase in life. My savior on a rainy day!

    Apple Podcasts
    5
    Radha_on_the_dance_floor
    United States5 years ago
  • I feel heard

    I came across this podcast by complete chance and can’t praise it enough. I’ve never listened to a podcast I’ve resonated with so much. I feel heard, my shame acknowledged and addressed as a POC in the West. Thank you.

    Apple Podcasts
    5
    Pretty Impressive
    United Kingdom5 years ago
  • Very nice idea, but these people are DEFINITELY supported…

    The groups, like Asian American, lgbtq are really celebrated in our culture. So I’m not sure what they feel they need to hide, because basically everyone supports them. I like the idea though. It would be nice to have other groups of people like pro lifers, or Christians, because we sometimes feel shame of our beliefs when other yell at us or hurt us for it. Best of luck podcasting!

    Apple Podcasts
    3
    taylorgirl12
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners wish for broader representation beyond widely discussed topics.
Listeners praise the host's empathetic interviewing and the show's focus on marginalized voices.
Some feedback notes musical cues or pacing can be distracting in places.
Guests' lived experiences and expert insights are widely valued by fans.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#1 Divorce Lawyer: After 1,000 Cases, 1 Technique Actually Saves Relationships
Q: What is the most surprising way shame can affect a marriage?
Shame often operates as an internalization that makes people feel unworthy of love, which sabotages vulnerability and honest communication, ultimately eroding trust and connection in a marriage.
#1 Divorce Lawyer: After 1,000 Cases, 1 Technique Actually Saves Relationships
Q: Tell us what the Hit Send Now framework is.
Hit Send Now is a proactive, authenticity-first approach to communication in relationships. It encourages sharing thoughts and needs as soon as they “blip” on your emotional radar, preferably through non-confrontational channels like text or email, to prevent disconnection and build understanding.
Young, Successful Men are Hiring Escorts. Here’s Why.
Q: So let's start off with what are you Unshaming and why?
The guest describes her mission to unshame society's perception of sex work and to share her journey from escorting to entrepreneurship. She frames her work as a path to autonomy and a way to fund Testie, while also recognizing the need for community and safety.
How to Have the Best Anal Sex Ever w/ Dr. Goldstein
Q: How do we know our poop is healthy or unhealthy?
He likens healthy stool to a dog's, soft and congealed with no need to wipe, and emphasizes gut-first health with fiber, hydration, and mindful timing to prevent issues like hemorrhoids or fissures.
How to Have the Best Anal Sex Ever w/ Dr. Goldstein
Q: What is the ideal diet for a bottom?
Dr. Goldstein explains that slowing gut transit, choosing high-protein and high-fiber foods, moderating water intake to avoid over-diluting stools, and using gradual fiber strategies help create solid, easily manageable stools to support bottoming.

Audience Metrics

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Frequently Asked Questions About Unshaming

What is Unshaming about and what kind of topics does it cover?

This show centers on unpacking shame and belonging through candid conversations with guests who bring professional expertise or lived experience on topics like relationships, sex work, mental health, therapy, debt, and faith. Episodes mix personal storytelling with practical guidance, often reframing difficult subjects (from divorce to sexuality) in ways that reduce stigma and encourage authentic connection. A standout aspect is how the host uses warm, direct interviewing to reveal actionable steps listeners can apply to their own lives, while inviting guests to share nuanced, sometimes provocative perspectives that challenge cultural narratives around shame.

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How many listeners does Unshaming get?

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How many subscribers and views does Unshaming have?

To see how many followers or subscribers Unshaming has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unshaming?

These podcasts share a similar audience with Unshaming:

1. Is This Really Legal?
2. The Reality Between Us
3. Better in Person with Stephen Dubner
4. Suspicious Minds: AI and the Apocalypse
5. Birth of a Parent

How many episodes of Unshaming are there?

Unshaming launched 7 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Unshaming from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unshaming?

Recent guests on Unshaming include:

1. James Sexton
2. David Francis Ferrugio
3. Thea Rose
4. Dr. Sasha Hamdani
5. Dr. Evan Goldstein
6. Melissa Petro
7. Gracie Canaan
8. Leon Neyfakh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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