Rephonic
Artwork for Unshaming
Shame
Sexual Health
Therapy
Mental Health
LGBTQ Catholics
Credit Card Debt
Attachment Styles
Values Bridge
Onlyfans
Anal Health
Catholic Church
Talking To Strangers
Debt Heads
Anxious Attachment
Avoidant Attachment
Disorganized Attachment
Personal Growth
New York Times
Church Of Jesus Christ Of Latter-Day Saints
Trauma

If you’ve ever felt judged or like you’ve had to hide who you are, you’re invited to the Unshaming dinner party. A place where you are safe to be your authentic self and where your curiosity knows no limits. Hosted by journalist Jordan Gonsalves, we’ll have raw conversations with experts and storytellers to explore how shame is quietly shaping our relationships, our culture, our sense of self - an... more

PublishesWeeklyEpisodes39Founded7 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Unshaming

Latest Episodes

Have you ever felt too much? Or like your feelings are so big compared to others? Board certified psychiatrist and an ADHD clinical specialist Dr. Sasha Hamdani joins Unshaming to discuss the science behind it. She recently published a book on the un... more

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Groundbreaking proctocologist Dr. Evan Goldstein has changed thousands of lives. His mission is to destigmatize or “unshame” butts and “everything that goes in them and out of them.” He has definitive informat... more

YouTube

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Shame journalist Melissa Petro thinks almost all your problems are because of shame. She’s no stranger to it. She was once earning money as a call girl. Years later, she embarked on a healing journey that ende... more

YouTube

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Men are burning their cash to pay for OF. But why? I sat down with OF creator Gracie Canaan and legendary journalist Leon Neyfakh to find out. They just released an explosive podcast called “OnlyFantasy” explo... more

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Recent Guests

Dr. Evan Goldstein
Proctologist, butt health expert, author of Butt Seriously
Private practice, author
Episode: How to Have the Best Anal Sex Ever w/ Dr. Goldstein
Melissa Petro
Journalist and author of Shame on You
Time, Rolling Stone, author of Shame on You
Episode: Why You Need Shame To Find Your Purpose w/ Melissa Petro
Gracie Canaan
OnlyFans creator and comedian
OnlyFans creator
Episode: Is OnlyFans Brainwashing Men to Quit Romance? w/ Gracie Canaan & Leon Neyfakh
Leon Neyfakh
Legendary journalist
Journalist (Slow Burn)
Episode: Is OnlyFans Brainwashing Men to Quit Romance? w/ Gracie Canaan & Leon Neyfakh
Suzy Welch
Professor of management at NYU Stern; author
NYU Stern School of Business
Episode: America Doesn’t Value Family w/ Suzy Welch
Tim Fletcher
Counselor and pioneer in healing from shame and trauma
Independent practitioner
Episode: How to Heal From Shame w/ Tim Fletcher
Markian B.
YouTube creator focusing on talking to strangers and belonging
Self-employed / Content creator
Episode: How to Talk to Strangers w/ Markian B
Lauren Jackson
New York Times Deputy Editorial Director, Believing newsletter writer
New York Times
Episode: Gen Z’s Church Revival w/ Lauren Jackson
Kati Morton
Licensed marriage and family therapist
Episode: The Anxious-Avoidant Trap w/ Kati Morton

Host

Jordan Gonsalves
Host of the show, introduces guests and guides the interview

Reviews

3.7 out of 5 stars from 675 ratings
  • Shaming rather then unshaming

    I listened to an episode about borderline personality disorder and sadly this episode more shames people with this disorder rather then unshames. First, it contains many misinformation, e.g. that trauma is needed to develop this disorder (not true) or that it can never be ‘cured’. Maybe also because it lacks discussion about effective treatment e.g. dbt and cbt therapy or medication. Studies show that people diagnosed with bpd often show no symptoms after 10 years of diagnosis (if they undergo t... more

    Apple Podcasts
    1
    paulina_19
    Switzerland3 years ago
  • Fantastic show - bringing light to astigmatisms

    I really enjoy this podcast. It brings many different topics and astigmatisms to the spotlight and sheds light on them. We can only grow and accept ourselves if we are willing to talk about it, learn from it, and face these things, and that is just what this podcast does. Definitely a great listen.

    Apple Podcasts
    5
    Aburkedesigns
    United States4 years ago
  • The best thing to happen to Podcasts

    Brilliant execution of such the most unique narratives very honestly put forth, making this podcast relatable to every age, mood and phase in life. My savior on a rainy day!

    Apple Podcasts
    5
    Radha_on_the_dance_floor
    United States5 years ago
  • I feel heard

    I came across this podcast by complete chance and can’t praise it enough. I’ve never listened to a podcast I’ve resonated with so much. I feel heard, my shame acknowledged and addressed as a POC in the West. Thank you.

    Apple Podcasts
    5
    Pretty Impressive
    United Kingdom5 years ago
  • Very nice idea, but these people are DEFINITELY supported…

    The groups, like Asian American, lgbtq are really celebrated in our culture. So I’m not sure what they feel they need to hide, because basically everyone supports them. I like the idea though. It would be nice to have other groups of people like pro lifers, or Christians, because we sometimes feel shame of our beliefs when other yell at us or hurt us for it. Best of luck podcasting!

    Apple Podcasts
    3
    taylorgirl12
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the show's focus on marginalized voices and personal stories.
Some episodes attract constructive feedback about music levels or pacing, but overall high engagement and emotional resonance.
Many praise the host's interviewing style and empathy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#116
Ukraine/Society & Culture
Apple Podcasts
#158
Israel/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

How to Have the Best Anal Sex Ever w/ Dr. Goldstein
Q: How do we know our poop is healthy or unhealthy?
He likens healthy stool to a dog's, soft and congealed with no need to wipe, and emphasizes gut-first health with fiber, hydration, and mindful timing to prevent issues like hemorrhoids or fissures.
How to Have the Best Anal Sex Ever w/ Dr. Goldstein
Q: What is the ideal diet for a bottom?
Dr. Goldstein explains that slowing gut transit, choosing high-protein and high-fiber foods, moderating water intake to avoid over-diluting stools, and using gradual fiber strategies help create solid, easily manageable stools to support bottoming.
America Doesn’t Value Family w/ Suzy Welch
Q: What are aptitudes and how do they relate to values?
Aptitudes are inborn proclivities—what you're naturally good at—tested across cognitive ability, leadership vs individual contributor tendencies, and personality. They help determine suitable career paths alongside values and economically viable interests.
The Predatory Forces Behind Credit Card Debt w/ Debt Heads
Q: What did you learn about yourselves from realizing how you were spending money and the debt you carried?
They learned that many factors—childhood experiences, social pressures, and a consumer-centric culture—drive spending and debt, and that facing the numbers together can realign values and reduce shame.
Homophobia in the Catholic Church w/ Father James Martin
Q: Why do you think it's so hard for the church to accept gay people?
Scripture is often interpreted literally in this area, but real change comes from personal experiences with LGBT people and reimagining God beyond the punitive image; the church can be welcoming when it prioritizes mercy and inclusion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Unshaming

What is Unshaming about and what kind of topics does it cover?

A thoughtful discussion series focused on belonging, shame, and authentic self-expression across a range of intimate, human-centered topics. Conversations frequently blend psychology, spirituality, sexuality, debt, and religion to explore how individuals navigate stigma and social judgment while seeking community and meaning. Notable strengths include a consistently empathetic host approach, a willingness to tackle tough issues with guests who are researchers, journalists, and practitioners, and a clear emphasis on practical guidance for reducing shame and building belonging. The show often features high-profile guest experts and storytellers who illuminate marginal perspectives, making it a compelling pick for listeners who value honest, t... more

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Which podcasts are similar to Unshaming?

These podcasts share a similar audience with Unshaming:

1. Death, Sex & Money
2. 10% Happier with Dan Harris
3. Cultivate Being
4. I Used To Work There
5. Debt Heads

How many episodes of Unshaming are there?

Unshaming launched 7 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Unshaming?

Recent guests on Unshaming include:

1. Dr. Evan Goldstein
2. Melissa Petro
3. Gracie Canaan
4. Leon Neyfakh
5. Suzy Welch
6. Tim Fletcher
7. Markian B.
8. Lauren Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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