Rephonic
Artwork for Unshaming
Shame
Therapy
Mental Health
LGBTQ Catholics
Sexual Health
Credit Card Debt
Attachment Styles
Catholic Church
Talking To Strangers
Debt Heads
Anxious Attachment
Avoidant Attachment
Disorganized Attachment
Personal Growth
New York Times
Church Of Jesus Christ Of Latter-Day Saints
Trauma
Relationships
Grief
Sexual Intelligence

If you’ve ever felt judged or like you’ve had to hide who you are, you’re invited to the Unshaming dinner party. A place where you are safe to be your authentic self and where your curiosity knows no limits. Hosted by journalist Jordan Gonsalves, we’ll have raw conversations with experts and storytellers to explore how shame is quietly shaping our relationships, our culture, our sense of self - an... more

PublishesWeeklyEpisodes35Founded7 years ago
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Health & FitnessSociety & CultureMental Health

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Artwork for Unshaming

Latest Episodes

I sat down with America’s #1 career expert Suzy Welch. Her approach to careers isn’t about resumes though; it’s about values. She has the best data set on human values in the world. I wanted to understand what her research could tell us about shame. more

I sat down with Tim Fletcher, a counselor and researcher specializing in Complex Trauma recovery with over 30 years of experience. The goal: how do we heal our shame and reclaim our lives?

We cover:

• Why 100% of the Population Struggles with Shame... more

Subscribe so you never miss an episode.

I sat down with legendary YouTuber Markian B about how to talk to strangers. His entire brand and life story has been built on understanding what belonging is and how to find it. His biggest tip: talk to stran... more

Subscribe so you never miss an episode.

I sat down with New York Times spirituality journalist and host of the Believing newsletter Lauren Jackson. We talked about what's really driving the cultural movement back to church. Headlines like "Gen Z’s C... more

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Recent Guests

Tim Fletcher
Counselor and pioneer in healing from shame and trauma
Independent practitioner
Episode: How to Heal From Shame w/ Tim Fletcher
Markian B.
YouTube creator focusing on talking to strangers and belonging
Self-employed / Content creator
Episode: How to Talk to Strangers w/ Markian B
Lauren Jackson
New York Times Deputy Editorial Director, Believing newsletter writer
New York Times
Episode: Gen Z’s Church Revival w/ Lauren Jackson
Kati Morton
Licensed marriage and family therapist
Episode: The Anxious-Avoidant Trap w/ Kati Morton
Jamie Feldman
Consumer debt journalist, co-host of Debt Heads
Debt Heads
Episode: The Predatory Forces Behind Credit Card Debt w/ Debt Heads
Rachel Webster
Consumer debt journalist, co-host of Debt Heads
Debt Heads
Episode: The Predatory Forces Behind Credit Card Debt w/ Debt Heads
Ian Kerner
Licensed psychotherapist specializing in sex; author of She Comes First
Episode: Sexless Relationships w/ Ian Kerner
Father James Martin
Catholic priest and author of Work in Progress
Catholic Church / Author
Episode: Homophobia in the Catholic Church w/ Father James Martin

Host

Jordan Gonsalves
Host of the show, introduces guests and guides the interview

Reviews

3.7 out of 5 stars from 670 ratings
  • Shaming rather then unshaming

    I listened to an episode about borderline personality disorder and sadly this episode more shames people with this disorder rather then unshames. First, it contains many misinformation, e.g. that trauma is needed to develop this disorder (not true) or that it can never be ‘cured’. Maybe also because it lacks discussion about effective treatment e.g. dbt and cbt therapy or medication. Studies show that people diagnosed with bpd often show no symptoms after 10 years of diagnosis (if they undergo t... more

    Apple Podcasts
    1
    paulina_19
    Switzerland3 years ago
  • Fantastic show - bringing light to astigmatisms

    I really enjoy this podcast. It brings many different topics and astigmatisms to the spotlight and sheds light on them. We can only grow and accept ourselves if we are willing to talk about it, learn from it, and face these things, and that is just what this podcast does. Definitely a great listen.

    Apple Podcasts
    5
    Aburkedesigns
    United States4 years ago
  • The best thing to happen to Podcasts

    Brilliant execution of such the most unique narratives very honestly put forth, making this podcast relatable to every age, mood and phase in life. My savior on a rainy day!

    Apple Podcasts
    5
    Radha_on_the_dance_floor
    United States5 years ago
  • I feel heard

    I came across this podcast by complete chance and can’t praise it enough. I’ve never listened to a podcast I’ve resonated with so much. I feel heard, my shame acknowledged and addressed as a POC in the West. Thank you.

    Apple Podcasts
    5
    Pretty Impressive
    United Kingdom5 years ago
  • Very nice idea, but these people are DEFINITELY supported…

    The groups, like Asian American, lgbtq are really celebrated in our culture. So I’m not sure what they feel they need to hide, because basically everyone supports them. I like the idea though. It would be nice to have other groups of people like pro lifers, or Christians, because we sometimes feel shame of our beliefs when other yell at us or hurt us for it. Best of luck podcasting!

    Apple Podcasts
    3
    taylorgirl12
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the show's focus on marginalized voices and personal stories.
Some episodes attract constructive feedback about music levels or pacing, but overall high engagement and emotional resonance.
Many praise the host's interviewing style and empathy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Predatory Forces Behind Credit Card Debt w/ Debt Heads
Q: What did you learn about yourselves from realizing how you were spending money and the debt you carried?
They learned that many factors—childhood experiences, social pressures, and a consumer-centric culture—drive spending and debt, and that facing the numbers together can realign values and reduce shame.
Homophobia in the Catholic Church w/ Father James Martin
Q: Why do you think it's so hard for the church to accept gay people?
Scripture is often interpreted literally in this area, but real change comes from personal experiences with LGBT people and reimagining God beyond the punitive image; the church can be welcoming when it prioritizes mercy and inclusion.
Sexless Relationships w/ Ian Kerner
Q: Tell us what the two sexual personalities are.
They are spontaneous desire and responsive desire; some people feel arousal quickly and spontaneously, while others experience desire that emerges and is cultivated over time, requiring patience and willingness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
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Frequently Asked Questions About Unshaming

What is Unshaming about and what kind of topics does it cover?

A thoughtful discussion series focused on belonging, shame, and authentic self-expression across a range of intimate, human-centered topics. Conversations frequently blend psychology, spirituality, sexuality, debt, and religion to explore how individuals navigate stigma and social judgment while seeking community and meaning. Notable strengths include a consistently empathetic host approach, a willingness to tackle tough issues with guests who are researchers, journalists, and practitioners, and a clear emphasis on practical guidance for reducing shame and building belonging. The show often features high-profile guest experts and storytellers who illuminate marginal perspectives, making it a compelling pick for listeners who value honest, t... more

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To see how many followers or subscribers Unshaming has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unshaming?

These podcasts share a similar audience with Unshaming:

1. Debt Heads
2. This American Life
3. The Happiness Lab with Dr. Laurie Santos
4. The Curiosity Shop with Brené Brown and Adam Grant
5. Thanks For Asking

How many episodes of Unshaming are there?

Unshaming launched 7 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unshaming?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Unshaming from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unshaming?

Recent guests on Unshaming include:

1. Tim Fletcher
2. Markian B.
3. Lauren Jackson
4. Kati Morton
5. Jamie Feldman
6. Rachel Webster
7. Ian Kerner
8. Father James Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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