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Transcend Into Wellness

Meenu Ananthh

"Transcend Into Wellness" is a podcast that explores the interconnectedness of spirituality, mind, and body, and provides practical tips and insights for elevating your life. Join host Meenu Ananthh, as they delve into topics such as mindfulness, self-care, personal growth, and more, with thought leaders, experts, and everyday people who share their own transformative journeys and experiences. Whe... more

PublishesTwice weeklyEpisodes86Founded2 years ago
Number of ListenersCategories
SpiritualityHealth & FitnessReligion & SpiritualityMental Health

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Artwork for Transcend Into Wellness

Latest Episodes

Love isn’t supposed to feel like walking on eggshells. In this episode, we’re diving deep into the world of toxic relationships—how to recognize them, the warning signs you might be ignoring, and what to do if you find yourself in one. From control a... more

Feeling stuck, drained, or weighed down by old energy? Meenu is sharing five powerful energetic clearing practices to help you cleanse negativity, raise your vibration, and create space for new opportunities. From ancient rituals to modern techniques... more

Manifestation isn’t just about setting intentions and visualizing your desires—it’s also about identifying the hidden fears and judgments that might be holding you back. In this episode, we dive deep into the crucial step most people miss when manife... more

If you’ve ever struggled with self-confidence, the real issue might not be what you think. In this episode, we dive deep into why self-trust is the foundation of true confidence—and how constantly second-guessing yourself, seeking external validation... more

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Reviews

5.0 out of 5 stars from 20 ratings
  • Abundant Thinking: 5 Ways to Shift from Scarcity to Prosperity

    very powerful and aligns with what I am currently working through now! Instantly unlocked a few things for me after listening and have started to already see changes in my reality🎯 follow the tips as much as possible!! With being a client of Meenu for a few years now, this podcast helps me stay on top of the things we’ve worked on and things I’ve never thought of before! Thank you Meenu for all that you do for the collective 🥳✨ truly inspiring

    Apple Podcasts
    5
    kaddyJ✨
    United Statesa month ago
  • 10 out of 10!

    This show is legit a breath of fresh air for anyone, stuck or unstuck! ✨🙏🏾👏🏾

    Apple Podcasts
    5
    AlphaZorro
    United States2 months ago
  • Such an amazing podcast

    Love each and every episode! I listen every week! Highly recommend

    Apple Podcasts
    5
    Prabha Ananth
    India6 months ago
  • A wonderful gem that I found

    I stumbled on this podcast sometime in October 2023 & it was one of the best hidden gems I’ve ever found. I have listened to every single episode & some of them more than once or twice. There is so much value in the content Meenu shares. After one particular episode (that I listened to about 6 or 7 times) I found the courage & ended a 5 year on again, off again situationship. That man did not love me and was never going to. I have learned some coping mechanisms & formulated some new habits whic... more

    Apple Podcasts
    5
    Bev Adkins
    United States9 months ago
  • Great mindfulness podcast!

    I have known Meenu since 2022 and I have been following her instagram nuggets as well as her podcast. She is a great coach and makes me think and do things mindfully. When I lost my dad early this year I was so devastated to say the least . Her podcast helped me cope with grief , anger and guilt at the same time . Listening to her podcast gave me a sense of peace and calmness within me. It made me think and take mindful actions which in turn helped me deal and cope with loss in a way I thought w... more

    Apple Podcasts
    5
    Chikkuham
    United Statesa year ago

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Transcend Into Wellness launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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