Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Dave SchellReal talk on endurance training for gravel and MTB racing. Host Dave Schell coaches and races events like Leadville 100 and Unbound 200, and each episode brings in coaches, physiologists, and industry insiders to dig into the physiology, nutrition, tactics, and training science that actually moves the needle for off-road endurance cyclists.
| Publishes | Twice monthly | Episodes | 95 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsScience | |||
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Latest Episodes
Interested in working with a coach? Send us a text!
Summary
Dave and Matty break down durability, the fitness quality that actually determines whether you finish strong or fall apart late in a long race. If you've ever wondered why your FTP keeps ... more
Interested in working with a coach? Send us a text!
Summary
In this episode of the Training Babble Podcast, host Dave Schell and guest Martin Kumm discuss why cyclists get hurt and what to do about it. Martin, a sports chiropractor for Team EF Pro... more
Interested in working with a coach? Send us a text!
Summary
In this episode Dave and Matti break down everything you need to know in the final two weeks before Unbound Gravel. Whether this is your first 200 or your fifth, the same mistakes show up... more
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Summary
A new review of 300+ studies claims athletes only need 10 grams of carbohydrates per hour during exercise. Dave and Uri dig into that claim, the history of carb recommendations, and the m... more
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- Stop with the bots
Recent episodes sound like they have been generated by an AI bot. Not an engaging listen. Please stop or if I’m wrong please bring your personalities to the front.
Apple Podcasts3JB3264
United Kingdom2 years ago - Good stuff
I enjoy the interviews with other coaches regarding their approach to training. I always learn something!
Apple Podcasts5Cjcolo
United States4 years ago - Very informative!
Dave is super knowledgeable and the guests are interesting. If you’re into cycling of any discipline or endurance sports in general, this podcast is for you.
Apple Podcasts5Me12887United States4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on practical endurance training for off-road cycling, gravel racing, and related disciplines. Across episodes, guests and the host explore physiology, nutrition, mental toughness, equipment decisions, race tactics, and coaching strategies, often debunking myths and emphasizing sustainable, long-term training over quick fixes. Listeners can expect deep-dive conversations with coaches, nutritionists, and athletes that translate science into actionable routines, with a friendly, coach-led vibe that makes complex topics approachable for both enthusiasts and professionals.
A standout pattern is the blend of hands-on coaching wisdom with technology and data considerations, from cadence and power discussions to wearable devices a... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Time-Crunched Cyclist Podcast by CTS
2. The Matchbox - A Cycling Podcast
3. Fast Talk
4. The Roadman Cycling Podcast
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Martin Kumm
2. Matti Rowe
3. Mattie Rowe
4. Marinus Petersen
5. Joel Filliol
6. Hunter Allen
7. Uri Carlson
8. John Karrasch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.