Toxic: How to Spot It, Name It, and Finally Breathe Again
Compass Point InstituteTOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing ... more
| Publishes | Weekly | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthEducationHealth & Fitness | ||||
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Latest Episodes
TOXIC PODCAST: The Universal Reaction That Exposes Toxic People
In this episode of Toxic, Jonathan Murphy, PMHNP explores the immediate, involuntary nervous system reaction that toxic people display the moment you set any boundary. Learn why this in... more
Why most "boundary advice" fails: Understanding the neuroscience of toxic relationships
Tired of advice that ignores what's really happening in your body and brain when facing toxic people? This episode delivers a research-backed, four-step framewor... more
In this powerful solo episode, Jonathan Murphy reveals how even our names can become weapons in toxic family systems. Jonathan shares his personal journey of diminishing himself by going by "Jon" - a pattern that began with his mother's taunting sing... more
Welcome back to Toxic - the podcast that goes deep on narcissistic family dynamics where other platforms can't. This is part of the Compass Point Institute podcast network. This isn't therapy, and it's definitely not another "forgive and move on" nar... more
Welcome back to Toxic - the podcast that goes deep on narcissistic family dynamics where other platforms can't. This is part of the Compass Point Institute podcast network. This isn't therapy, and it's definitely not another "forgive and move on" nar... more
Jon breaks down the exact reasons toxic people lose their minds over your mere existence - and why their hatred is actually proof you're doing something right.
Reason #1: You have interests that don't revolve around them (how dare you take pottery c... more
You’ve seen it.
That cold, blank stare that stops you in your tracks—the moment you realize something is deeply wrong. In this episode of TOXIC, Jon Murphy, PMHNP breaks down “the narcissistic face,” the chilling signal of emotional withdrawal, cont... more
In this solo episode, Jon Murphy, PMHNP-BC, lays out five brutally honest reasons why it’s time to stop tolerating toxic people this year. Whether it’s a parent, partner, boss, or friend group — you’ll walk away with clarity, tools, and a few laughs.... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #16 | Philippines/Health & Fitness |
Top Mental Health Podcasts
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the impact of toxic relationships and family dynamics, the content addresses issues surrounding emotional neglect, narcissism, and the journey towards healing. Listeners engage with themes such as self-identity, boundary setting, and the effects of manipulation on personal well-being. Drawing from personal anecdotes and clinical insights, the host invites individuals to recognize harmful patterns and empowers them to reclaim their autonomy and self-worth. Each episode encourages a greater understanding of personal experiences and the dynamics at play in toxic relationships, making it a valuable resource for those seeking support in navigating their emotional landscapes. The blend of lived experience with professional knowledge i... more
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this podcast launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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