To The Heights
Sharon MurphyChange your perspective to change your life.
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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We explore why so many responsible, capable people slip into a quiet drift and how small, intentional practices restore clarity, purpose, and faith. Sharon shares simple questions, mindset shifts, and gentle steps to move from managing l... more
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What if the moment fasting feels hardest is the moment you’re closest to freedom? We sit down with Catholic weight loss coach Denise Jelinek to unpack why cravings spike, motivation dips, and self-judgment roars right when we try to deta... more
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We explore gluttony as modern overconsumption and show how temperance restores clarity, margin, and freedom across body, mind, and soul. Practical tools, gentle mindset shifts, and a simple invitation help us trade excess for peace as... more
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Anger doesn’t only shout. Sometimes it slips in as a clipped tone, a snarky reply, or the tightness that creeps into your chest after a long day. We take an honest look at wrath as a habit—and why reacting feels easier than responding... more
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- Motivational!
This podcast has been absolutely wonderful! I really enjoy listening and I even catch my family listening as I do and enjoying it . Sharon is relatable to me and my own life and not only for women, but everyone! I am learning how to put into practice some of the great advice that is shared and I’ve noticed a difference at how I think, react, and view things. Thank you Sharon! Your podcast is inspiring!!
Apple Podcasts5Marny C
United States9 months ago
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Audience Metrics
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To The Heights launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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