Time With Rella
Time With RellaHello friend! Thank you for tuning into the TimeWithRella podcast Here we Conversations for those seeking to build a healthier and happier life. Topics on navigating adulthood! Highlighting healthy living, positive attitude towards mental health & wellness, self-improvement, and everything else fun-related. It is a space for us to connect, share experiences, learn, heal, and grow! Find Us on: Inst... more
| Publishes | Twice monthly | Episodes | 92 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
We’ve all felt the hurt that comes with disappointment, those moments when life doesn’t unfold the way we hoped. In this episode, I share how to "get through" disappointment, not by avoiding it, but by understanding it. 💭Let’s talk about how your mi... more
In this episode, I open up about what it means to be and become 30 — learning self-acceptance, moving at my own pace, and embracing my journey with more grace and awareness.
I also share a little update on the podcast and what’s to come next for Ti... more
In this episode, we sit down with Maureen Iheanacho—a businesswoman, author, and coach for teen girls—to discuss her book Blinded Lights, her experiences working with teens, and the rising challenges they face today, including the causes of teenage p... more
In this episode, Rella explores what it means to approach love from a healthier perspective—one that requires deep reflection on our thoughts, perceptions, and beliefs about love.
We highlight one of our favorite episodes from On Purpose by Jay She... more
What if Valentine’s was more than just romantic love?
In this heart-opening episode, Ivy and Rella explore love from different perspectives. They share personal lessons, struggles around dating while healing, and reflections on how Valentine’s Day ... more
Are you living on airplane mode or fully embracing life? 🌟 Have you set your intentions for 2025, or are you hoping for a 'new you' to magically emerge? In this episode, we share practical tips to set meaningful intentions and make 2025 your best ye... more
In this insightful episode, we sit down with journalist and environmental advocate Daniel Abugre Anyorigya to discuss his passion for preserving the environment and how his journey led him to this path.
Daniel shares his background, revealing how h... more
In this episode, we explore practical ways to navigate the challenges of adulting, retrain negative thought patterns, and embrace a slower, more intentional lifestyle.
Life’s stressors—especially financial ones—can sometimes make it feel like ever... more
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How many episodes of Time With Rella are there?
Time With Rella launched 4 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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