Tia's Table
TiaA podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
| Publishes | Twice weekly | Episodes | 95 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
The time is finally here! The update we've been waiting for!!! During this call I catch you up on the next step in my medical journey. We also chat about Jo's Glambot, that social media couple and a few tv shows I've seen lately.
Got something you w... more
There's a medical update and so much more on this call. I give a review of my homemade pickles and talk a little bit about my ultimate goal for all these kitchen crafts. There's also a review on my most recent purchase from Beyoncé. Was the internet ... more
Do you have a word of the year? A resolution? On this call I share my word of the year and why I chose it. There's also some discussion about Oprah's latest People Magazine article, home projects and a documentary that I feel you have to see.
Happy ... more
It's time for our obligatory new year pep talk. 😆 What are your goals? What are you doing about them? Listen to this pep talk anytime you need a reminder to stay on the wagon in 2026. New year, same speech!
We also chat about the next steps in my ... more
Key Facts
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Reviews
- My favvv podcast
I loveeeeeee Tia’s Table!! It's truly my favorite podcast. Tia is so relatable, down to earth, and motivating. I love every segment… from her sharing her fav healthy food and snacks, the latest shows she is binging, cool workouts and body services she's trying, and of course the latest hot topics. Between this podcast, her fitness app, and her IG stories… she'll easily become your fitness bestie in your head!!
Apple Podcasts5QEpps
United Statesa year ago - So relatable and helpful tools!
Tia shares real life lessons + tools to help women incorporate healthier habits into their life. From fitness to meals to the latest in reality TV, Tia brings a fun and relatable vibe that makes behavior change exciting!
Apple Podcasts5L_PeakeUnited States3 years ago - Really Encouraging
Tia’s bring so much joy on the journey! Hmm, that sounds like an episode. Lol! Thank you for the encouragement along the way and the laughs. You make me feel like we are chatting on the phone or working out and chatting!
Love you girl! -Jasmine B
Apple Podcasts5bibleappwelldoneUnited States4 years ago - ❤️💪🏽
Love the podcast. This felt like I was chatting with my girlfriends. Looking forward to future episodes.
Apple Podcasts5stitchfix💙United States4 years ago - Like a talk with your girlfriend
Loved this so much! Felt like I was sitting in my kitchen with a glass of wine talking to a girlfriend! Can’t wait for the next episode!
Apple Podcasts5RosesdaughterUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Tia's Table are there?
Tia's Table launched 4 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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