Tia's Table
TiaA podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
| Publishes | Twice monthly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Let's talk about The Biggest Loser (Fit for TV) documentary on Netflix. Bob Harper, Jillian Micheals and all the producers should be ashamed of themselves. I'm dragging them for filth and you should too.
We also discuss carb cycling and how it can b... more
On today's episode of Tia's Table we are chatting about reclaiming what was always meant for us. Is it too late to create the memories we rightfully deserve? Can we still do the things that we want after 40? We all know the answer but let's discuss w... more
On this episode of Tia's Table I talk about appreciating the in-between stage of a fitness journey. I also share some things to be on the lookout for. What can you avoid? What's a waste of your time and money? This call is the pep talk you might need... more
Let's catch up and dish on everything that's been on our timelines. We start with all the chatter around new pics of tennis legend Serena Williams. Why are people so pressed?
A NYT article slams the body positivity movement and says SkinnyTok is in... more
Key Facts
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Reviews
- My favvv podcast
I loveeeeeee Tia’s Table!! It's truly my favorite podcast. Tia is so relatable, down to earth, and motivating. I love every segment… from her sharing her fav healthy food and snacks, the latest shows she is binging, cool workouts and body services she's trying, and of course the latest hot topics. Between this podcast, her fitness app, and her IG stories… she'll easily become your fitness bestie in your head!!
Apple Podcasts5QEpps
United Statesa year ago - So relatable and helpful tools!
Tia shares real life lessons + tools to help women incorporate healthier habits into their life. From fitness to meals to the latest in reality TV, Tia brings a fun and relatable vibe that makes behavior change exciting!
Apple Podcasts5L_PeakeUnited States3 years ago - Really Encouraging
Tia’s bring so much joy on the journey! Hmm, that sounds like an episode. Lol! Thank you for the encouragement along the way and the laughs. You make me feel like we are chatting on the phone or working out and chatting!
Love you girl! -Jasmine B
Apple Podcasts5bibleappwelldoneUnited States3 years ago - ❤️💪🏽
Love the podcast. This felt like I was chatting with my girlfriends. Looking forward to future episodes.
Apple Podcasts5stitchfix💙United States4 years ago - Like a talk with your girlfriend
Loved this so much! Felt like I was sitting in my kitchen with a glass of wine talking to a girlfriend! Can’t wait for the next episode!
Apple Podcasts5RosesdaughterUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Tia's Table are there?
Tia's Table launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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