Tia's Table
TiaA podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
| Publishes | Weekly | Episodes | 120 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome my friend Kim to Tia's Table. We met up to discuss her current fitness challenges and how me might be able to lock-in these last months of the year. Join us for a transparent conversation on starting a fitness journey in your 40s.
Got someth... more
In this episode:
Have y'all heard about the pastor that took on a second wife? Chile. A mess.
Let's spin the block on that conversation about Jay-Z at the Super Bowl.
Stevie Wonder's ex still lives in a house he pays for. Since 1988.
Let's hold o... more
On this episode:
Fitness update and the best advice I received from my trainer this week.
Meal plan ideas to keep us moving through the winter arc.
Megan Thee Stallion
Jay-Z at the Super Bowl
Cardi B on npr
Ulta's hair revolution
A new show t... more
When are you going to vote? Make a plan and GO!
New meal plan!
How are you practicing wellness? I'm sharing how making a daily wellness goal has helped me.
Jason Weaver is getting his flowers. Who else should be receiving them while they can?
Me... more
Key Facts
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Reviews
- My favvv podcast
I loveeeeeee Tia’s Table!! It's truly my favorite podcast. Tia is so relatable, down to earth, and motivating. I love every segment… from her sharing her fav healthy food and snacks, the latest shows she is binging, cool workouts and body services she's trying, and of course the latest hot topics. Between this podcast, her fitness app, and her IG stories… she'll easily become your fitness bestie in your head!!
Apple Podcasts5QEpps
United States2 years ago - So relatable and helpful tools!
Tia shares real life lessons + tools to help women incorporate healthier habits into their life. From fitness to meals to the latest in reality TV, Tia brings a fun and relatable vibe that makes behavior change exciting!
Apple Podcasts5L_PeakeUnited States4 years ago - Really Encouraging
Tia’s bring so much joy on the journey! Hmm, that sounds like an episode. Lol! Thank you for the encouragement along the way and the laughs. You make me feel like we are chatting on the phone or working out and chatting!
Love you girl! -Jasmine B
Apple Podcasts5bibleappwelldoneUnited States4 years ago - ❤️💪🏽
Love the podcast. This felt like I was chatting with my girlfriends. Looking forward to future episodes.
Apple Podcasts5stitchfix💙United States5 years ago - Like a talk with your girlfriend
Loved this so much! Felt like I was sitting in my kitchen with a glass of wine talking to a girlfriend! Can’t wait for the next episode!
Apple Podcasts5RosesdaughterUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Tia's Table?
These podcasts share a similar audience with Tia's Table:
1. Pouring Over Books
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4. Higher Learning with Van Lathan and Rachel Lindsay
5. IMO with Michelle Obama and Craig Robinson
How many episodes of Tia's Table are there?
Tia's Table launched 5 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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