this SZN
Alex VivaldiThe SZN Podcast is a raw journey of self-reflection to discuss the seasons we go through in life and how we can use these seasons to help others feel seen and not alone in the seasons. The goal is to help the listener reflect on these seasons whether the best season, limited series or worst season of their life all while being real and vulnerable. We hope you can use these experiences as a catalys... more
| Publishes | Monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
It's the final episode of 2025. I reflect on this year. The ups, the downs, and the lessons learned.
In the one and only episode from the winter season, I discuss the significance of the break I took and how it aligns with winter being a season abou... more
It’s important to stop and reflect on how much you have been able to overcome instead of focusing always on future outcomes and getting overwhelmed.
In my most vulnerable episode to date I discuss life after divorce, the ups and downs, and how far I... more
In this episode, we reflect on my time away, as it's been a long time since I have recorded.
We discuss past failures in new opportunities and understand that you are not a failure for trying, you just failed, and failure happens.
We discuss how im... more
Control: The power to influence or direct people's behavior or the course of events.
In this episode, we discuss the irony of how control is an illusion as we are unable to control others but we can control how we react to situations.
We also dive ... more
Summertime is finally here. As the SZN changes, the focus changes.
Summer signifies peak productivity, achievement, enjoyment of life's fruits, and strong connections with others.
In this episode we discuss, men's mental health awareness month. Add... more
Time heals all wounds but does it?
Healing is not a linear process. In this episode we discuss the importance of taking the healing process one day at a time and not trying to rush the process but instead we dive into ways to lean into the hurt and ... more
"You’re not behind in life. Your journey is just different." In this episode, we discuss the spring season coming to an end and understanding us blooming into our best selves and newest version moving forward. We also dive into not seeking validation... more
Intention: An aim or plan. Done on Purpose; Deliberate
What are your intentions in life? In this episode we break down the difference between being intentional and a goal setting. We also discuss the importance of being consistent in our intentions ... more
Key Facts
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How many episodes of this SZN are there?
this SZN launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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