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This is Ashlynn

Ashlynn Allen

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/ Retreats, Mentoring & More at https... more

PublishesWeeklyEpisodes137Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for This is Ashlynn

Latest Episodes

Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she ... more

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9 days ago

Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with h... more

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16 days ago

Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions. more

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23 days ago

Meg is a dedicated Kambo Practitioner with expertise in administering hapé and sananga. Her unwavering commitment to personal growth and lifelong learning has led her on an enriching journey of self-discovery. Throughout this journey, she has navigat... more

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a month ago

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Reviews

4.9 out of 5 stars from 253 ratings
  • So helpful

    Thank you Ashlyn for your recent episode about the betrayed part of you. I recently started with a new therapist doing IFS with accelerated resolution therapy. I appreciate hearing how that kind of work has helped you! It’s all such a new concept to me and it really helped me understand it better. I have followed you for years, learning about you 5 years ago when I learned of my husband's infidelity. You were the first person I heard the phrase “ betrayal trauma” from. It felt so good to know th... more

    Apple Podcasts
    5
    Melynda Melynda
    United States4 months ago
  • Beautifully Supportive!

    I found Ashlynn’s podcast when I was deep in the darkest days of grief, pain & confusion following betrayal. She’s been an integral part of my healing process, helping me find my strength & build the next chapter of my life on my terms. I’m so grateful for kind, thoughtful, encouraging perspective! Be the buffalo!!!

    Apple Podcasts
    5
    Worthy & Fierce
    United Statesa year ago
  • You’re a lot of help!

    Thanks for your continuing of your podcast. From a guys perspective it has really helped me move through my divorce. Keep it up and thank you!!!

    Apple Podcasts
    5
    North Cali Guy
    United Statesa year ago
  • Awesome podcast!!

    If you’ve been betrayed, staying in your relationship, divorcing or just want to grow as a person, this is the podcast for you!

    Apple Podcasts
    5
    Heatherboo23
    United Statesa year ago
  • My weekly boost!!

    This podcast is my go to! more

    Apple Podcasts
    5
    Momma Sha 1202
    United Statesa year ago

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This is Ashlynn launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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