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Thinking Out Loud

Lexie Loman

Are you a high-achiever, drained from checking endless boxes and pouring into everyone else’s needs? Feel that spark inside you flickering, buried under overwhelm, self-doubt, and a restless mind? Thinking Out Loud with Lexie Loman, a licensed therapist with 13 years of experience, is your safe haven to pause, breathe, and reignite your purpose. Each 10-15 minute episode blends neuroscience-backed... more

PublishesWeeklyEpisodes10Founded7 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

If you’ve ever swallowed your tears at a funeral because crying “too hard” would make you a burden…

If you’ve apologized for having emotions, held back excitement, or refused to ask for help because needing anything felt like being “too much”…

This... more

Ever lay awake at 3 a.m. convinced that any day now everyone is going to finally figure out you have no idea what you’re doing?

That tomorrow someone will expose you as the fraud you secretly believe you are?

If that voice just whispered “yep, that’... more

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You finally hit the goal — the weight, the revenue, the degree, the promotion — and instead of celebrating, your brain immediately says “Okay, but now you need…”

If that just made you sigh, this episode is for you.

In this powerful installment of T... more

Feeling overwhelmed, anxious, or tired all the time—even when you're doing all the "right" things like workouts, breathwork, green smoothies, and therapy? You're not alone, and it's not because you're not trying hard enough.

In Episode 1 of Thinking... more

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Do good things happen in your life and your very first thought is… 

“What bad thing is coming next?” 

“This can’t possibly last.” 

Or even worse: 

“I don’t deserve this anyway”?

If that quiet, sneaky voice just made your stomach drop, you’re not... more

Ever feel like everyone else got the "normal human manual"...

and you were absent that day?

Like there's something fundamentally broken inside you that can't be fixed?

If that's hitting home right now — this is for you.

Meet Broken Bobby, the sham... more

Do you finally hit a big goal — the weight, the revenue, the degree, the dream house — and instead of celebrating, your brain whispers, “Okay, but now you need…”?

If that just made you sigh, this episode is for you.

Welcome back to Thinking Out Lou... more

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Have you ever swallowed your tears at a funeral because crying "too hard" would make you a burden?

Ever smiled and said "I'm fine" when everything inside was screaming?

Or apologized—for crying in therapy—to your own therapist?

If any of that hit ho... more

YouTube

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How many episodes of Thinking Out Loud are there?

Thinking Out Loud launched 7 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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