The Yogic Snooze
Yoga by AnyaWelcome to The Yogic Snooze, your sanctuary for serene relaxation and holistic wellness. In each episode, immerse yourself in the soothing practice of Yoga Nidra, a gentle yet powerful practice of guided meditation known for its profound benefits on mental, emotional, and physical health. Whether you're seeking a moment of serenity from a busy day, craving to reprogram your subconscious, or simply... more
| Publishes | Monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
welcome back to the yogic snooze!
this guided Yoga Nidra meditation for sleep is your invitation to deep rest. In just 20 minutes, you’ll move through gentle body scanning, breath awareness, and calming imagery designed to ease anxiety and prepare y... more
Create the Energy You Want to Receive...
When we create an inner environment of gratitude, life meets us with more of it. This practice is here to help you soften, open, and attune to the energy you wish to invite in.
Gratitude isn’t just something... more
This live recorded Yoga Nidra from The Yogic Snooze live event invites you to journey along a winding inner path, reflecting on where you’ve been, honoring both the challenges and the wins, and gathering the courage to take your next step forward.
T... more
This is a live recording of our recent Yogic Snooze Live Event - The Midyear Exhale session.
Since this was recorded in the moment (on a phone, no fancy setup), you’ll hear some natural sounds from the space—breathing, shifting, little noises, me m... more
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- the best meditation I’ve listened to
This is the best meditation I have listened to. What you are doing is outstanding and you have earned a follower for life . Thank you. Please continue sharing your art!
Apple Podcasts5sd_324
United States4 months ago
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Listeners, social reach, demographics and more for this podcast.
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The Yogic Snooze launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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