The Year We Got Better
The Year We Got Better52 weeks, 8 dimensions of wellness, 2 people who want to be better. Follow along as Quinn and Drew intentionally invest in their holistic well-being, unpacking health, wellness, and hustle culture as they go. New episodes out weekly anywhere you get your podcasts.
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
This week on the podcast, we are diving deeper into one subcategory of the physical dimension: Exercise! Join us for a meaningful and body positive conversation about moving our bodies, breaking a sweat, and freeing ourselves from the cycle of exerci... more
We wouldn’t be a wellness podcast without a deep dive into body image. Our topic for week fifteen touches on many different dimensions of wellness but particularly on physical and emotional health. We’re talking about everything from societal pressur... more
Social media: Is it actually social anymore? For week fourteen, we are focusing on the social dimension, diving deeper into the landscape of Facebook, Instagram, TikTok, and more. We talk about our own experiences as social media users, the impact of... more
You asked for it, we brought it! For week thirteen, we are focusing on values. We talk about how to live a value-driven life, why understanding your values builds empowerment, and how they change over time. Plus, we share some of our core values and ... more
How does failure fit into the overall equation of mental health? On week twelve of the podcast, we are diving into societal expectations, the false dichotomy of failure and success, and making your own rules. As always, we get rowdy on the Rapid Fire... more
Welcome back to week eleven of the podcast! We dive into the environmental dimension of wellness, exploring topics like sustainability, travel, and the Marie Kondo method. Of course, we love our Rapid Fire segment and our weekly rundown of the eight ... more
Welcome back to week ten of the podcast! We dive into the occupational dimension of wellness, exploring topics like hustle culture, work-life balance, and our dream jobs. Of course, we would never skip over our Rapid Fire segment and our weekly rundo... more
Welcome back to week nine of the podcast! We are interrupting our usual programming to bring you a special New Year’s episode. We dive into the hype around New Year’s resolutions, exploring topics like goal-setting, self-improvement, and some toxic t... more
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| Listeners per Episode | Gender Skew | Location | |||
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The Year We Got Better launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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