The Wellness Club
The Wellness ClubKeisha Adinkra hosts guided meditations and wellness conversations. From self-care habits, to thoughts on aging gracefully, to tips on growing an indoor jungle this Podcast is a place for all things holistic wellness.
| Publishes | Monthly | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthAlternative Health | ||||
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Latest Episodes
Today's meditation is a mindful morning meditation. I like to call this my morning ritual! This is a mindful way to start your day and can be practiced sitting up or lying down. I hope you enjoy!
In this episode I discuss aging and the loss of the willingness to change. Do you believe it's ever too late to start something new? New career, new relationship, move to a new city, country? I believe we are taught early to follow a path and stick... more
Welcome to the Wellness Club! For this 2nd episode I decided to share one of my favorite types of guided meditation. I hope you enjoy and please join us as there will be more episodes to come!
Peace! I'm Keisha Adinkra and this is The Wellness Club. A new podcast for all things holistic wellness.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #165 | Saudi Arabia/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of The Wellness Club are there?
The Wellness Club launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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