The Upside of Bipolar: Conversations on the Road to Wellness
Michelle Baughman ReittingerLiving with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
| Publishes | Twice monthly | Episodes | 80 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationHow To | |||
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I explore the gap between bondage and freedom, and how agency survives even when diagnosis and treatment narrow your choices. Through poems, personal turning points, and practical tools, I map a path from helplessness to daily act... more
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I trace the path from blind trust in a chemical imbalance story to a research-based, integrated approach for resolving bipolar symptoms. I share the books, experts, tools, and daily practices that rebuilt stability through nutriti... more
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I challenge the idea that a bipolar label defines a life and show how reframing symptoms creates room for choice, tools, and repair. I share a practical survival guide, language shifts, and boundary skills that turn chaos into tra... more
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We explore how yoga shifts healing from labels and behavior control to embodied awareness, and how grounding builds real emotional regulation for bipolar symptoms and trauma. Dr. Ghada Osman shares her three-prong model so listene... more
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Reviews
- Brave and Hopeful
The information I’ve gathered from listening to this podcast has given me so much hope when before I had none. I’m following the steps for healing and my mind is waking up. I’m two years into my healing journey.
Apple Podcasts5JeanEinAbottle77
United States3 months ago - I look forward to every new episode!
Such a good podcast. Ever since I was diagnosed with BD, I felt in my bones that this was something much deeper than just having to take a pill to correct. Very empowering podcast where you can finally feel that the solution is in your own hands and not in some doctor. Such interesting guests and I absolutely adore the wholistic take on this "disorder"(things not being in order). How true. Thank you Michelle🙏
Apple Podcasts5RobynLaz
Canada2 years ago - Great Podcast!!
While I do not suffer with bipolar disorder, I found this podcast to be incredibly informative. The value of this information for people suffering with bipolar disorder could not be overstated!
Apple Podcasts5Adam R WilliamsUnited States2 years ago I loved this episode. It was something I needed to hear, makes you aware of what your spouse is dealing with. Thank you so much for sharing ❤️
Audible5Michelle J SchleseUnited States3 years ago- really hit home
I loved this episode. It was something I needed to hear, makes you aware of what your spouse is dealing with. Thank you so much for sharing ❤️
Audible5Michelle J SchleseUnited States3 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on providing insights and resources for individuals living with bipolar disorder, emphasizing holistic approaches and personal experiences. Episodes often feature discussions on the intersection of mental health, nutrition, mindfulness, and personal empowerment. The host shares her journey and battles with bipolar disorder, encouraging listeners to challenge traditional narratives about mental illness while exploring alternative healing methods such as micronutrients and lifestyle changes. Guest conversations often delve into cutting-edge methodologies in mental health care, aiming to provide hope and tangible steps toward recovery.
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Ghada Osman
2. David Stephan
3. Jenn Schmitz
4. Dr. Teralyn Sell
5. Dr. Joanna Moncrieff
6. Dr. Sheri Johnson
7. JJ Flizanes
8. Victor Vizcaíno
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