The Upside of Bipolar: Conversations on the Road to Wellness
Michelle Baughman ReittingerLiving with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
| Publishes | Twice monthly | Episodes | 75 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToMental HealthHealth & FitnessEducation | |||
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Latest Episodes
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I share how faith and action led from despair and repeated hospital stays to a practical path for recovery. The story moves from early experiences of God’s love to a step-by-step survival guide, therapy, micronutrients, and an ope... more
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I challenge the idea that a bipolar diagnosis explains your life and show how labels can block curiosity, fuel victimhood, and fuse to identity. I explore the layered tools that helped me heal: micronutrients, trauma work, mindful... more
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In this engaging third conversation with David Stephan, we unpack why symptom spikes during micronutrient use often signal overmedication, not relapse, and how to time reductions for smoother tapers. We share stories, protocols, a... more
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What if the brain isn’t broken—but under-supplied? This episode continues the conversation with David Stephan, VP of Truehope, as we dive into the specifics of how vitamins, minerals, amino acids, and omegas provided in bioavailab... more
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- I look forward to every new episode!
Such a good podcast. Ever since I was diagnosed with BD, I felt in my bones that this was something much deeper than just having to take a pill to correct. Very empowering podcast where you can finally feel that the solution is in your own hands and not in some doctor. Such interesting guests and I absolutely adore the wholistic take on this "disorder"(things not being in order). How true. Thank you Michelle🙏
Apple Podcasts5RobynLaz
Canada2 years ago - Great Podcast!!
While I do not suffer with bipolar disorder, I found this podcast to be incredibly informative. The value of this information for people suffering with bipolar disorder could not be overstated!
Apple Podcasts5Adam R Williams
United States2 years ago I loved this episode. It was something I needed to hear, makes you aware of what your spouse is dealing with. Thank you so much for sharing ❤️
Audible5Michelle J SchleseUnited States3 years ago- really hit home
I loved this episode. It was something I needed to hear, makes you aware of what your spouse is dealing with. Thank you so much for sharing ❤️
Audible5Michelle J SchleseUnited States3 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on equipping listeners with valuable insights and resources, discussions often center around innovative approaches to managing bipolar disorder, highlighting the significance of nutrition, micronutrients, and personal empowerment over traditional psychiatric medications. The dialogue embraces holistic health, emphasizing the importance of understanding and addressing the root causes of mental health struggles rather than solely relying on prescribed medications. A noteworthy aspect of the content is its encouragement of personal stories and experiences, creating a community of support and understanding among listeners who may feel stigmatized by their conditions.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Shawn Ryan Show
2. The Best of You
3. this is bipolar
4. Brilliant Perspectives
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. David Stephan
2. Jenn Schmitz
3. Dr. Teralyn Sell
4. Dr. Joanna Moncrieff
5. Dr. Sheri Johnson
6. JJ Flizanes
7. Victor Vizcaíno
8. Reed Davis
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