The Upside of Bipolar: Conversations on the Road to Wellness
Michelle Baughman ReittingerLiving with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
| Publishes | Twice monthly | Episodes | 90 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessHow To | |||
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Latest Episodes
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I sit down with Dr. Dan Lathan and Dan Peterson from Cortex Evolution to unpack how digital media quietly rewires attention, emotion, and motivation until our days no longer match our intentions. We connect the neuroscience of alg... more
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I talk with Brandy Vega, founder of Promise2Live, about turning a family suicide crisis into a practical, global approach to hope and connection. We share specific ways to interrupt suicidal thoughts, find help fast, and build a s... more
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I sit down with marijuana harm advocate Aubrey Adams to trace how modern high-potency THC products can fuel psychosis, suicide risk, and life-altering psychiatric symptoms for users and their families. We also talk about what help... more
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I unpack what a bipolar recovery coach is and why a diagnosis can describe symptoms without explaining what causes them. I share my path from trusting the chemical imbalance story, through worsening outcomes and hospitalizations, ... more
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- Brave and Hopeful
The information I’ve gathered from listening to this podcast has given me so much hope when before I had none. I’m following the steps for healing and my mind is waking up. I’m two years into my healing journey.
Apple Podcasts5JeanEinAbottle77
United States8 months ago - I look forward to every new episode!
Such a good podcast. Ever since I was diagnosed with BD, I felt in my bones that this was something much deeper than just having to take a pill to correct. Very empowering podcast where you can finally feel that the solution is in your own hands and not in some doctor. Such interesting guests and I absolutely adore the wholistic take on this "disorder"(things not being in order). How true. Thank you Michelle🙏
Apple Podcasts5RobynLaz
Canada2 years ago - Great Podcast!!
While I do not suffer with bipolar disorder, I found this podcast to be incredibly informative. The value of this information for people suffering with bipolar disorder could not be overstated!
Apple Podcasts5Adam R WilliamsUnited States3 years ago I loved this episode. It was something I needed to hear, makes you aware of what your spouse is dealing with. Thank you so much for sharing ❤️
Audible5Michelle J SchleseUnited States3 years ago- really hit home
I loved this episode. It was something I needed to hear, makes you aware of what your spouse is dealing with. Thank you so much for sharing ❤️
Audible5Michelle J SchleseUnited States3 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on living well with bipolar disorder through a blend of personal storytelling, clinical insight, and holistic recovery strategies. Episodes frequently spotlight recovery coaching, micronutrient approaches, trauma-informed therapies, mindfulness, yoga, and critiques of traditional psychiatry, often featuring advocates, clinicians, and caregivers sharing practical tools, resources, and real-world path-to-wellness experiences. A standout angle is empowering listeners to investigate root causes of symptoms and take proactive steps, including self-advocacy, community support, and de-prescribing journeys. The format tends to be candid, hopeful, and action-oriented, making it useful for listeners seeking tangible strategies and f... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Change Your Brain Every Day
2. The Adversity Advantage with Doug Bopst
3. The Addicted Mind Podcast
4. The Recovery Guide
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brandy Vega
2. Aubree Adams
3. Lisa Sitze
4. Janey Nelson
5. Eddie Shin
6. Angie Peacock
7. Dr. Ghada Osman
8. David Stephan
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