The Trauma Show
The Trauma ShowA different kind of trauma recovery podcast by and for survivors with weekly guests, trauma talk and tips, and a dose of humor hosted by Philo Hagen and Kate Garza. Support this podcast: https://podcasters.spotify.com/pod/show/the-trauma-show/support
| Publishes | Weekly | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Three years ago today Philo started his journey of trauma recovery and we're celebrating and sharing more trauma tools - including tapping. more
Fellow trauma survivor Kevin G. joins us to spin up an episode about sexuality, coherent breathing and havening. more
Fellow trauma survivor Joanna joins us for a super chat about substance use and the super powers that can result from surviving trauma. more
Fellow trauma survivor Matthew Dodson joins us for a great big talk about one of our biggest issues - Trust! more
Fellow trauma survivor Christi O. joins us during Kate's Covid-19 lockdown to talk all about trauma and relationships, boundaries and matters of the heart. more
Fellow trauma survivor Kenny D. joins us for a great talk about the stages of trauma recovery. We take an intimate look at Judith Herman's model and how her stages have translated to our personal lives. more
Fellow trauma survivor Erin joins us to talk about the wonders of mindfulness! We take a look this week at the value of having a mindfulness practice for trauma recovery, how to get yours started, meditation and some adventures in choosing therapists... more
Fellow trauma survivor Bryce joins us for a great talk about our brains! We take a look this week at how the brain is affected and rewired by trauma, the twisty turns that come from traumatic memory, the wonders of neuroplasticity, and ways to work t... more
Insights
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Reviews
- An amazing, safe place to relate, laugh and recover!
A great, candid and open space where men and women discuss trauma and their journey recovering from it. Philo and Kate, take their recovery serious, but bring a levity and welcoming energy for me to feel safe and think about something incredibly difficult to think about, let alone talk about. Highly recommend.
Apple Podcasts5nietoghjkln
United States3 years ago - Real recovery from the actively recovered
First of all, can I just say, I f*€£ing love DOY podcasts because they speak to the heart and soul in all its authenticity and passion-driven craftwork. And honestly, I don’t know about you guys, but there’s nothing like hearing about trauma from those who actually have been through the wringer and come out the other side to tell the story. Professional help is great, don’t get me wrong. I am a long time user of all the resources available for treatment, and thank the universe for it. But there’... more
Apple Podcasts5GeemarxUnited States3 years ago - A breath of fresh air!
A light, yet serious look at the damage that adverse childhood experiences can have on our lives. It’s life altering, but it doesn’t need to be a life sentence! Listen to Philo and Kate, they know what it’s like to be a survivor and offer some practical advice on how to live life free from the symptoms of PTSD.
Apple Podcasts5AsdfghjklzqmpUnited States3 years ago - Making trauma fun? Uh yeah actually
Nothing like taking a subject I need to learn about for my own recovery, but really don’t wanna listen to, and sucking me in with your often funny, light hearted banter and guests. I not only feel like you guys get me, I now wanna be Kate and Philo when I grow up. Applause and keep making more please ❤️
Apple Podcasts5recoverandrollUnited States3 years ago - Have a seat....
Philo and Kate host this podcast as if one has stopped by for a glass of lemonade. I can picture sitting in one of their kitchens, talking about the ins and outs of their days. They open us to the very human side of trauma. So welcoming. So well done.
Apple Podcasts5aerobettyUnited States3 years ago - Trauma with a twist
Being a trauma survivor can feel very lonely and isolating, but Philo and Kate draw you into a safe space with empathy, compassion, humor, and wealth of resources to make it feel less daunting. I love this first episode for making me have “ah hah” moments and look forward to more from these two and their amazing guests.
Apple Podcasts5chalkfairyUnited States3 years ago
Top Mental Health Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About The Trauma Show
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The Trauma Show launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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