The Stong, Sweaty, & Slightly Inappropriate Podcast
Lindsey PetrangeloThe Strong, Sweaty & Slightly Inappropriate Podcast is where health meets humor, workouts meet real talk, and wellness finally gets unfiltered. I’m Lindsey — APRN, CPT, and founder of InspireWellnessCo — your sarcastic hype-woman here to call out the BS, drop some F-bombs, and make getting healthy fun again.
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
Holiday Survival (Without Starting Over in January) December is here — which means your routine is about to get hit with a festive combination of chaos, cookies, late nights, stress, social events, skipped meals, and the annual hormonal rollercoaster... more
🎙️ Episode: Stress, Snacks & Sanity — Why You Eat Your Feelings & How to Stop the Spiral If you’ve ever gone from “fine” to “feral in the pantry” by 3pm… this episode is for you. In this slightly inappropriate, brutally honest, and science-backed ep... more
🎙️ Special Episode: Why THIS Event Hits Different — The Magic Behind Babes for a Cause This week, we’re stepping away from macros and metabolism and going straight to the heart. Because there’s an event happening in Western Mass that deserves the sp... more
🎙️ Episode 6: Mindset Rehab — The BS Stories You Tell Yourself (and How to Shut Them Up) You can eat clean, work out, and still feel like you’re failing — because your mindset runs the whole damn show. In this raw, hilarious, and slightly inappropri... more
🎙️ Secret Halloween Episode: The Toxic Exes of Health — Myths That Just Won’t Die This spooky season, we’re digging up the ghosts of diets past and the bad advice that just won’t stay dead. From “don’t eat after 7 PM” to “carbs make you fat” and eve... more
🎙️ Episode 5: Stress, Sleep & Sex — The Trifecta No One Talks About Let’s be honest — when your hormones are off, everything’s off. Your mood, your energy, your sleep, your patience, and yes... your sex drive. In this hilarious yet painfully relatab... more
🎙️ Episode 4: Quick Fixes, Bad Exes, and Why Diet Culture Keeps Gaslighting You Welcome to the Weight-Loss Circus — where fad diets, detox teas, and “miracle fixes” take center stage and your sanity is the price of admission. In this unfiltered epis... more
🎙️ Episode 3: Stop Treating Your Health Like a Side Hustle In this episode of The Strong, Sweaty & Slightly Inappropriate Podcast, Lindsey dives deep into why so many people keep “starting over” — and why your health deserves better than being treat... more
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this podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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