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Artwork for The Soul Goals

The Soul Goals

Dawn
Personal Growth
Therapy
Community
The Soul Goals
Step-Parenting
Nashville, United States
Mental Health
Mindfulness
Parenting
Sleep
Aging
Gratitude
Authenticity
Beach Volleyball
Goal Setting
Acceptance
Self-Acceptance
Caregiving
Inner Peace
Single Parenting

Everyone has a story, and every story matters; let's make our stories count!

Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and h... more

PublishesWeeklyEpisodes154Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessPersonal JournalsSociety & Culture

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Artwork for The Soul Goals

Latest Episodes

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What if midlife isn’t a crisis, but an invitation?

An invitation to reframe the assumptions and expectations we’ve carried for decades and to get a little more comfortable with who we are instead of who we thought we were supposed ... more

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Have you ever created something and, somewhere along the way, realized you were actually working something out inside yourself?

Maybe it was writing, music, painting, photography, filmmaking, or even something as simple as putting ... more

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I’ve always been fascinated by the moments in life when something seems to nudge us in a certain direction: a conversation, an opportunity, a feeling, a door that opens at just the right time. We may not understand it in the moment ... more

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What if kindness isn’t just something we give to others, but something that changes us, too?

Award-winning filmmaker, composer, writer, and storyteller Anne Trenning has spent her life using creativity and storytelling to invite pe... more

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What happens when life forces you to become someone you never expected to be?

What a powerful conversation with John Mabry, Nashville-based speaker, coach, and mental health advocate.  John’s life has been a series of adaptions, sh... more

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Who are you when you have nothing left to prove and what happens when you achieve the things you thought would finally make you feel confident only to realize that true confidence has very little to do with achievement?

In Darryll'... more

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Summer Replay week 2!

We’re bringing back another top convo from this season and this one sparked the biggest response from listeners, bringing the subject of body image and identity to the forefront in the best possible way.

When... more

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I always loved summer break growing up in Ohio, so it only feels right to bring it back as an adult!

While I'm away on vacation for the next couple of weeks, I thought it'd be fun to replay a few episodes that really resonated with... more

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Recent Guests

Joe Loesch
Vietnam veteran, musician, producer, author
Vietnam Erased, The Experiment
Episode: S3EP36 | Vietnam Erased: Joe Loesch on Missing Memories, Hidden Trauma, and the Search for Truth
Jarrod Hoffman
Licensed professional counselor; Memphis-based; specializes in teens, young adults, families; EMDR trained; registered play therapist
Private practice in Tennessee
Episode: S3EP35 | Reclaiming Our Stories, Reclaiming Our Lives: The Benefits Of Therapy
Tony Bradshaw
Financial literacy and wealth-building coach; author of The Millionaire Choice and 31 Days to Get Money Smart
The Millionaire Choice Podcast / Get Business Smart Podcast
Episode: S3EP34 | Breaking Financial Myths and Building an Abundance Mindset
Shawn Huber
The Mental Mechanic, mindset coach and hypnotherapist
The Mental Mechanics / Structured Freedom
Episode: S3EP33 | Why Your Mindset Matters More Than You Think: The Shifts That Unlock Real Change
Hannah Munn
Leader within Love Justice International
Love Justice International
Episode: S3EP32 | Where Compassion Meets Action: Changing the Fight Against Human Trafficking
Macy Pruett
Certified personal trainer and founder of Fittest Core
Fittest Core
Episode: S3EP31 | Breaking the Standards: Macy Pruett Talks Body Image, Confidence & Real Wellness
Rachel Marie Martin
Author, speaker, online creator, and mom of seven
Finding Joy / Author of Get Your Spark Back
Episode: S3EP30 | Finding Your Why | Burnout, Purpose & Identity with Rachel Marie Martin
Rhonda Lewis
Nursing supervisor at CHP Defiance Inpatient Hospice Center
Community Health Professionals (CHP), Defiance, Ohio
Episode: S3EP29 | Inside Hospice Care: What It Means to Be Present at Life’s End
Katie Booth
Voiceover artist and fellow podcaster
Toxic Waste of Time (guest appearance on Dawn's show)
Episode: S3EP28 | Why Acceptance Is So Hard (and Why It Changes Everything)

Host

Dawn
Host of The Soul Goals

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S3EP1 | What Parenthood Teaches Us About Ourselves
Q: What is one thing you're most proud of this year so far?
Dixi highlights prioritizing her own health and career, documenting progress, and taking steps she'd delayed for years.
S3EP1 | What Parenthood Teaches Us About Ourselves
Q: Singing in the shower, yay or nay?
Yay, with caveats about being mindful of setting and timing, and a playful note about a pre-set playlist during a cold shower challenge.
S3EP1 | What Parenthood Teaches Us About Ourselves
Q: When was the last time you laughed so hard you cried?
Dixi describes a long history of deep, decades-long friendships where shared humor often brings tears of joy.
S3EP1 | What Parenthood Teaches Us About Ourselves
Q: If your life had a theme song, what would it be?
Dixi riffed on a Mission Impossible vibe as a nod to the ever-changing, high-stakes nature of parenting, with a playful nod to Friends as a personal favorite.
S3EP1 | What Parenthood Teaches Us About Ourselves
Q: What is one food that you would never give up?
Dixi says steak is non-negotiable and even jokes about medium-rare being the perfect status quo.

Audience Metrics

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Frequently Asked Questions About The Soul Goals

What is The Soul Goals about and what kind of topics does it cover?

The show centers on personal stories of challenge, resilience, faith, and growth, weaving together threads of mental health, caregiving, motherhood, aging, and spiritual practice. Conversations frequently explore healing, mindset shifts, and practical strategies for living with intention—whether through therapy, coaching, or community support. Guests range from veterans and healthcare professionals to birth professionals, entrepreneurs, and faith leaders, all sharing how adversity sparked positive change, deeper purpose, and stronger connections with others. Its standout edge is the intimate, hopeful lens on everyday struggles, with actionable takeaways for listeners seeking meaning, resilience, and better ways to navigate family life, work... more

Where can I find podcast stats for The Soul Goals?

Rephonic provides a wide range of podcast stats for The Soul Goals. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Soul Goals and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Soul Goals get?

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What are the audience demographics for The Soul Goals?

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How many subscribers and views does The Soul Goals have?

To see how many followers or subscribers The Soul Goals has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Soul Goals?

These podcasts share a similar audience with The Soul Goals:

1. Always Here

How many episodes of The Soul Goals are there?

The Soul Goals launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Soul Goals?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Soul Goals?

Rephonic pulls ratings and reviews for The Soul Goals from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Soul Goals?

Recent guests on The Soul Goals include:

1. Joe Loesch
2. Jarrod Hoffman
3. Tony Bradshaw
4. Shawn Huber
5. Hannah Munn
6. Macy Pruett
7. Rachel Marie Martin
8. Rhonda Lewis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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