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Artwork for The Softer Side

The Softer Side

Lukhangela Myataza

Providing a soft space for all difficult conversations to be had.

PublishesTwice monthlyEpisodes6Founded6 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for The Softer Side

Latest Episodes

In this episode I explore how self care can look different to different people as well as the five pillars of self care. This is a very light episode with minimal triggers but please still be weary as this podcast is not meant to be a trigger for any... more

Hello softies!! In this episode we are joined by a dear friend of mine, John. There is a range of topics covered as John asks me a few questions about me and I answer. The general theme is my journey with mental health. This is a 2 part episode with ... more

Hello softies!! In this episode we are joined by a dear friend of mine, John. There is a range of topics covered as John asks me a few questions about me and I answer. The general theme is my journey with mental health. This is a 2 part episode with ... more

Hello Softies... In this episode I look into what 2020 was and how it felt as well as the impacts of theyear on mental health. I also talk about how I think is the best way to approach 2021 and I do hope that you fid a bit of comfort in this episode.... more

Thank you so much for joining me and supporting my podcast I hope you do enjoy. This is just an introduction of what The Softer Side is. Twitter: @lucoozade_

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Reviews

5.0 out of 5 stars from 10 ratings
  • Personal journey

    Lukha is bold and unapologetic in telling her story about her mental health journey. A reminder that vulnerability is not synonymous with weakness. Thank you for sharing your story and for this podcast as a whole.

    Apple Podcasts
    5
    Chelly_with_a_C
    South Africa6 years ago
  • Personal journey

    Lukha was very forthcoming with such a vulnerable and very scary period in her life. It honestly felt like I’m listening to a friend. How calm and forthcoming Lukha was in the two part episode speaks to how much work she has put into her own mental health journey ❤️❤️ so so inspiring

    Apple Podcasts
    5
    LadyLebza
    South Africa6 years ago

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How many episodes of The Softer Side are there?

The Softer Side launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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