The Sober Effect
Kate & StephSobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.
| Publishes | Weekly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementAlternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this episode Kate and Steph answer some of your questions about their sober journeys, including a specific moment or experience that was pivotal in their decision to pursue sobriety, how their perception of themself has changed since becoming sobe... more
This episode, Kate and Steph talk to Paige about when becoming sober takes over and becomes your main identity. They talk about the importance of connection, especially in early sobriety, as well as how the focus can potentially become addictive, esp... more
In today's episode, Kate and Steph talk to Rory about the common believe that alcohol alleviates stress. Despite its widespread reputation as a stress reliever, it can actually heighten stress levels. Join us as we delve into the intricate relationsh... more
Some of us quit drinking because we recognise it’s become a problem for us, but what if others say you didn’t have a problem? And you didn’t even have a rock bottom? Do we need to be in the gutter, or jail, before people accept we have a bad relation... more
Insights
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Reviews
- Australian AF
Love this podcast. So glad you both decided to start it together. Kate I enjoyed listening to you in your interview with Sober Dave. Keep talking ladies, you’re so helpful. 🤩
Apple Podcasts1mwooduck06
Australia14 days ago - Australian AF
Love this podcast. So glad you both decided to start it together. Kate I enjoyed listening to you in your interview with Sober Dave. more
Apple Podcasts5mwooduck06Australia6 months ago - Absolutely fabulous
Love these podcasts, so down to earn, have learnt and be inspired so much x
Apple Podcasts5ladylois54
United Kingdom9 months ago - Amazing podcast
Really love listening to this podcast and it’s so useful for those just starting out on their sober journey.
Apple Podcasts5CassieScotland18United Kingdom10 months ago - Fantastic
Another fantastic sober podcast. A little different to the others & so very good. I love listening to Kate & Steph talk about everything in sobriety & before sobriety. Keep up the great work girls, I’m here for the long haul.
Apple Podcasts5CathsterLavAustraliaa year ago
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Chart Rankings
Apple Podcasts | #90 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #119 |  Norway/Education/Self-Improvement |
Apple Podcasts | #214 | Netherlands/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Sober Effect launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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